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VegHeadz

VegHeadz

The carrot family takes center stage in this crisp episode of VegHeadz, with chef Pino Di Cerbo creating a colourful array of dishes! First up, carrot-cousin parsley stars in a fresh soup finished with a spicy kick of horseradish! Then, follow along as Pino puts together a plate of parsnips served with creamy teff polenta and truffle. Next, the carrot's "frond" fennel features a salad that beautifully balances flavour and texture with cucumbers, almonds, mint, and orange. And finally, a carrot dessert that takes the cake"... well, takes it away! This dish has Pino cooking carrots sous-vide style, before serving them with sweet maple sugar and spiced crème fraîche.

2026-01-29 02:30:01 +0000 UTC→2026-01-29 03:00:01 +0000 UTC(30m)
Up the Dish

Up the Dish

The ultimate childhood comfort food, Grilled Cheese and Tomato Soup! Missy Hui takes this dish up with a basil- infused tomato soup that's ubERS-creamy and fresh! Don't forget the grilled cheese - gooey Havarti, provolone, and cheddar ooze out of this sandwich for an ultra-indulgent dish. Tiera Singh's twist on toast and tomatoes? Panzanella Salad! Ripe, seasonal tomatoes are tossed with a tangy capERS-vinegar dressing that is soaked up by crunchy croutons. Going higher? Micah Trainor's Seared Halloumi and Glazed Fruit grills the cheese - no bread needed! Seared halloumi is topped with bourbon-glazed fruit for a savoury-sweet vegetarian dish. Poppy Sandler's Lobster Roll with Sweet Corn Bisque brings back the soup and sammie - Up the Dish style. Roasted corn cobs add a complex note, and homemade jalapeno mayo brings the spice!

2026-01-29 02:00:00 +0000 UTC→2026-01-29 02:30:01 +0000 UTC(30m)
A is for Apple

A is for Apple

It's all about pork and peanuts, today's challenge is the letter "P." Chef Lauren Gulyas serves up an old school favourite, smothered pork chops. Using a blend of savoury ingredients, and with the help of her cast iron pan, Chef Lauren provides us with tips on how to keep your pork tender and tasty. Next, it's time for a West African peanut soup. Drizzling garlic, ginger and onions with extra virgin olive oil and letting them sizzle in a frying pan until the onions are soft brings out a sweetness that lends itself beautifully to the salty, earthy taste of peanuts. To finish, Chef Lauren puts an Asian twist on a southern classic, when she combines the two ingredients.

2026-01-29 01:04:39 +0000 UTC→2026-01-29 01:30:00 +0000 UTC(25m)
One World Kitchen

One World Kitchen

Host Mary Tang shows us some easy Chinese take-out dishes that are a true "wok" in the park! First, she rolls up some juicy wontons to douse in a bowl of hot seasoned chicken broth and delicious bok choy for a Chinese classic - Wonton Soup. Next, she gets out her frying pan for a crispy bowl of flavourful Chicken Chow Mein with egg noodles, savoury browned chicken, crunchy snow peas, and tasty baby corn. For an even simpler dish (and fan favourite), she then cooks up a hearty dish of Beef and Broccoli. Finally, Mary plays on different flavours with her Sweet and Sour Pork. Marinated pork cubes fried in a wonderful wok with fragrant garlic and ginger, sweet and tart red and green peppers, and succulent pineapple will definitely wake up your taste buds.

2026-01-29 00:00:00 +0000 UTC→2026-01-29 00:30:01 +0000 UTC(30m)
CombiNation Plates

CombiNation Plates

Join engaging host, Bianca Osbourne, for a taste of two countries. First stop? Italy! Check out her recipe for succulent wild boar ribs, braised until tender, rolled in gremolata, and served over silky polenta. Next up? A culinary tribute to China, pairing lobster claw with chili oil, pomelo foam, and oyster sauce glazed bok choy. Every episode features a 'common ingredient', this time? It's noodles! Drool over two recipes: Italian classic Olio e Aglio next to chewy Chinese long Noodles tossed with Sichuan Chili Oil. For the big finale, Bianca blends Italian style with Chinese flavour for a one-of-a-kind CombiNation Plate: Kung Pao Pork Osso Bucco over Forbidden Black Rice Risotto... made with shiitake mushrooms and bright green edamame peas.

2026-01-28 22:00:00 +0000 UTC→2026-01-28 22:30:00 +0000 UTC(30m)
One World Kitchen

One World Kitchen

Host Mary Tang shows us some easy Chinese take-out dishes that are a true "wok" in the park! First, she rolls up some juicy wontons to douse in a bowl of hot seasoned chicken broth and delicious bok choy for a Chinese classic - Wonton Soup. Next, she gets out her frying pan for a crispy bowl of flavourful Chicken Chow Mein with egg noodles, savoury browned chicken, crunchy snow peas, and tasty baby corn. For an even simpler dish (and fan favourite), she then cooks up a hearty dish of Beef and Broccoli. Finally, Mary plays on different flavours with her Sweet and Sour Pork. Marinated pork cubes fried in a wonderful wok with fragrant garlic and ginger, sweet and tart red and green peppers, and succulent pineapple will definitely wake up your taste buds.

2026-01-28 16:00:01 +0000 UTC→2026-01-28 16:30:01 +0000 UTC(30m)