Spencer's Big 30
Chef Spencer Watts cooks up a filling vegetarian meal in around 30 minutes.
2026-01-16 15:39:46 +0000 UTC→2026-01-16 16:05:51 +0000 UTC(26m)
Live & Upcoming Programmes
Spencer's Big 30
The best way to do a fast, inexpensive dinner for four? Make breakfast for dinner.
2026-01-16 15:13:39 +0000 UTC→2026-01-16 15:39:46 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts cooks up a quick and nutritious chicken bake meal for four.
2026-01-16 14:47:34 +0000 UTC→2026-01-16 15:13:39 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs switch up a classic South American seafood dish.
2026-01-16 14:21:26 +0000 UTC→2026-01-16 14:47:34 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs raise the stakes with dishes inspired by classic French Onion Soup.
2026-01-16 13:55:18 +0000 UTC→2026-01-16 14:21:26 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs take inspiration from the French classic Salad Niçoise with Salmon.
2026-01-16 13:29:11 +0000 UTC→2026-01-16 13:55:18 +0000 UTC(26m)
Up The Dish
Up the Dish's chefs create variations on the theme of classic veal piccata, from Italy to Greece.
2026-01-16 13:03:05 +0000 UTC→2026-01-16 13:29:11 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs take inspiration from a childhood classic and turn it all the way up.
2026-01-16 12:36:57 +0000 UTC→2026-01-16 13:03:05 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs take one-pot boiled dinner around the world, starting with the Deep South.
2026-01-16 12:10:50 +0000 UTC→2026-01-16 12:36:57 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs visit Eastern Europe for Borscht.
2026-01-16 11:44:43 +0000 UTC→2026-01-16 12:10:50 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs tackle dessert starting with a classic Carrot Cake.
2026-01-16 11:18:36 +0000 UTC→2026-01-16 11:44:43 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs turn a French classic on its head!
2026-01-16 10:52:29 +0000 UTC→2026-01-16 11:18:36 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs try their hand at both sweet and savoury lasagna.
2026-01-16 10:26:22 +0000 UTC→2026-01-16 10:52:29 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs take a shot at dumplings, from classic Americana to upscale European!
2026-01-16 10:00:14 +0000 UTC→2026-01-16 10:26:22 +0000 UTC(26m)
Mary Makes It Easy
Mary would live on bread if she could, and these straightforward bread recipes make it pretty darn close.
2026-01-16 04:01:16 +0000 UTC→2026-01-16 04:26:43 +0000 UTC(25m)
Mary Makes It Easy
Give yourself a nutritional sneak attack with Mary's recipes that cram in the good stuff without skimping on flavour.
2026-01-16 03:35:49 +0000 UTC→2026-01-16 04:01:16 +0000 UTC(25m)
Mary Makes It Easy
Mary prepares indulgent side dishes that stand out next to a steak, like Shrimp Scampi Stuffed Potato, or Stuffed Mushrooms two ways.
2026-01-16 03:10:24 +0000 UTC→2026-01-16 03:35:49 +0000 UTC(25m)
Mary Makes It Easy
Mary helps you master the catch of the day with recipes focused around fish, including zesty Tuna Tartare and curried Salmon en Papillote.
2026-01-16 02:44:57 +0000 UTC→2026-01-16 03:10:24 +0000 UTC(25m)
Mary Makes It Easy
Mary. Loves. Soup. Join the soup obsession with recipes that vary from cozy to chill, smooth or chunky, plus an ample dose of cheese, duh.
2026-01-16 02:19:28 +0000 UTC→2026-01-16 02:44:57 +0000 UTC(25m)
Mary Makes It Easy
Nothing says comfort food like casserole, and Mary's got a variation for any time of the day, even breakfast and dessert!
2026-01-16 01:54:02 +0000 UTC→2026-01-16 02:19:28 +0000 UTC(25m)