Up The Dish
Up the Dish's four chefs carve up a French classic with their takes on Coq au Vin.
2026-01-17 11:14:26 +0000 UTC→2026-01-17 11:40:33 +0000 UTC(26m)
Live & Upcoming Programmes
Up The Dish
Up the Dish's four chefs are inspired by Spanish Paella.
2026-01-17 10:48:19 +0000 UTC→2026-01-17 11:14:26 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs switch up a classic South American seafood dish.
2026-01-17 10:22:11 +0000 UTC→2026-01-17 10:48:19 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs raise the stakes with dishes inspired by classic French Onion Soup.
2026-01-17 09:56:04 +0000 UTC→2026-01-17 10:22:11 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts shares some of his favourite recipes for a Gourmet Soup and Sammies night in around 30 minutes.
2026-01-17 02:58:22 +0000 UTC→2026-01-17 03:24:29 +0000 UTC(26m)
Spencer's Big 30
Host Spencer Watts whips up a quick and affordable Greek meal for four.
2026-01-17 02:32:16 +0000 UTC→2026-01-17 02:58:22 +0000 UTC(26m)
Spencer's Big 30
Who doesn't love a good Southern-style barbeque while on a budget?
2026-01-17 02:06:10 +0000 UTC→2026-01-17 02:32:16 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts whips up all the fixings for a quick and delicious fried chicken night.
2026-01-17 01:40:03 +0000 UTC→2026-01-17 02:06:10 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer creates a family spaghetti dinner.
2026-01-17 01:13:57 +0000 UTC→2026-01-17 01:40:03 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts makes a fast, budget-friendly and impressive fish dinner in around 30 minutes.
2026-01-17 00:47:51 +0000 UTC→2026-01-17 01:13:57 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts throws a fun and fresh fiesta for a delicious taco night.
2026-01-17 00:21:45 +0000 UTC→2026-01-17 00:47:51 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts cooks up a filling vegetarian meal in around 30 minutes.
2026-01-16 23:55:39 +0000 UTC→2026-01-17 00:21:45 +0000 UTC(26m)
Spencer's Big 30
The best way to do a fast, inexpensive dinner for four? Make breakfast for dinner.
2026-01-16 23:29:33 +0000 UTC→2026-01-16 23:55:39 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts cooks up a quick and nutritious chicken bake meal for four.
2026-01-16 23:03:27 +0000 UTC→2026-01-16 23:29:33 +0000 UTC(26m)
Spencer's Big 30
It's Tandoori Take-Out night as host Spencer Watts prepares five quick and easy Indian dishes that take little time, but are big in flavour.
2026-01-16 22:37:21 +0000 UTC→2026-01-16 23:03:27 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts makes a delicious family meal in around 30 minutes.
2026-01-16 22:11:15 +0000 UTC→2026-01-16 22:37:21 +0000 UTC(26m)
Spencer's Big 30
Moroccan cuisine combines a million flavours and host Spencer Watts shows us how to bring that intensity home in a few simple steps.
2026-01-16 21:45:10 +0000 UTC→2026-01-16 22:11:15 +0000 UTC(26m)
Spencer's Big 30
It's Fajita Night in host Spencer Watts kitchen as he cooks up Mexican recipes in around 30 minutes, for around 30 dollars.
2026-01-16 21:19:04 +0000 UTC→2026-01-16 21:45:10 +0000 UTC(26m)
Spencer's Big 30
In under 30 minutes, chef Spencer Watts cooks up four hearty, rich, and mouth-watering French-Canadian dishes.
2026-01-16 20:52:59 +0000 UTC→2026-01-16 21:19:04 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts throws a fun and fresh fiesta for a delicious taco night.
2026-01-16 16:05:51 +0000 UTC→2026-01-16 16:31:57 +0000 UTC(26m)