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Schedule for JOURNY TV

Travel Man S10 E04

Travel Man S10 E04

Joe Lycett presents the definitive guide to a fast and funny 48 hours away. This week actor Katherine Parkinson joins Joe to explore the Belgian city of Antwerp.

2026-06-14 21:45:48 +0000 UTC→2026-06-14 22:15:48 +0000 UTC(30m)
Health Explored S01 E10

Health Explored S01 E10

We travel to the Japanese island known for having some of the oldest people on Earth. We engage with leading scientists who have identified the "Longevity Gene," offering a glimpse into the genetic factors that contribute to extended lifespans. Beyond genetics, we explore the deeply ingrained cultural practices that sustain long, fulfilling lives in Okinawa. We delve into the importance of "moai," a lifelong social network that supports residents into their golden years, and the principle of "Hara Hachi Bu," which advises eating until you're 80% full while focusing on nourishing foods. But at the core of Okinawan longevity, we find "ikigai"—a profound sense of life purpose. From practicing martial arts to active community participation, we discover that Okinawan seniors maintain a vibrant sense of purpose in various facets of life. Join us on this enlightening journey to learn how the pillars of social support, mindful eating, and a strong sense of ikigai could enhance your own quest for a long and fulfilling life.

2026-06-14 09:45:48 +0000 UTC→2026-06-14 10:15:48 +0000 UTC(30m)
Health Explored S01 E09

Health Explored S01 E09

We travel to the Japanese island known for having some of the oldest people on Earth. We engage with leading scientists who have identified the "Longevity Gene," offering a glimpse into the genetic factors that contribute to extended lifespans. Beyond genetics, we explore the deeply ingrained cultural practices that sustain long, fulfilling lives in Okinawa. We delve into the importance of "moai," a lifelong social network that supports residents into their golden years, and the principle of "Hara Hachi Bu," which advises eating until you're 80% full while focusing on nourishing foods. But at the core of Okinawan longevity, we find "ikigai"—a profound sense of life purpose. From practicing martial arts to active community participation, we discover that Okinawan seniors maintain a vibrant sense of purpose in various facets of life. Join us on this enlightening journey to learn how the pillars of social support, mindful eating, and a strong sense of ikigai could enhance your own quest for a long and fulfilling life.

2026-06-14 09:15:48 +0000 UTC→2026-06-14 09:45:48 +0000 UTC(30m)