Media Training
Kelli media trains the rookie candidates to determine who best represents the DCC at press events. NBC news anchor, Meredith Land tests their on-camera interview skills.
2026-06-04 06:45:00 +0000 UTC→2026-06-04 07:45:00 +0000 UTC(1h)
Schedule for Dallas Cowboys Cheer
PreviousNext
Showing1to20of23results
Big Time Dance
Emmy-winning choreographer Travis Wall tests the hopefuls' contemporary dance skills, Kelli and Judy make show group selections, and Melissa Rycroft teaches injury prevention.
2026-06-04 20:45:00 +0000 UTC→2026-06-04 21:45:00 +0000 UTC(1h)
Jump Split Reckoning
Before Kelli and Judy make roster cuts, the rookies learn the famed kickline and jump splits, get fitted for the iconic uniform and face Jay Johnson's power squad training.
2026-06-04 19:45:00 +0000 UTC→2026-06-04 20:45:00 +0000 UTC(1h)
Getting the DCC Look
The first-year hopefuls get new looks on Rookie Makeover Day, DCC alumni give the candidates feedback, and Cowboys' Head Coach Jason Garrett stops by during a rehearsal.
2026-06-04 18:45:00 +0000 UTC→2026-06-04 19:45:00 +0000 UTC(1h)
Success Is Such Hard Work
The returning veterans travel to the Bahamas to shoot the Dallas Cowboys Cheerleaders swimsuit calendar, and the rookies feel the pressure as training camp begins.
2026-06-04 17:45:00 +0000 UTC→2026-06-04 18:45:00 +0000 UTC(1h)
Leave It All on the Dance Floor
A former Laker Girl who survived the Las Vegas shooting chases her dream, and the women work on their solo presentations and interviews as finals approach.
2026-06-04 16:45:00 +0000 UTC→2026-06-04 17:45:00 +0000 UTC(1h)
Field Of Dreams
The 125 remaining hopefuls must nail a choreographed routine before advancing to the final rounds, and the DCC veterans reveal their plans for the future.
2026-06-04 15:45:00 +0000 UTC→2026-06-04 16:45:00 +0000 UTC(1h)
The Road to World Class Begins
Hundreds of eager hopefuls -- ranging from starry-eyed rookies to experienced NFL cheerleaders -- gather at AT&T Stadium for a shot at joining the world's most famous squad.
2026-06-04 14:45:00 +0000 UTC→2026-06-04 15:45:00 +0000 UTC(1h)
Picture Perfect
Katy Perry's choreographer, Nick Florez, stops by to offer some performance advice to the ladies. A day that each cheerleader never forgets. The first time they wear the DCC uniform to pose for their cameo photos.
2026-06-04 08:45:00 +0000 UTC→2026-06-04 09:45:00 +0000 UTC(1h)
Personality Testing
Personality is critical when representing the DCC brand. Kelli takes the women on location to see how they interact during a public appearance.
2026-06-04 07:45:00 +0000 UTC→2026-06-04 08:45:00 +0000 UTC(1h)
Media Training
Kelli media trains the rookie candidates to determine who best represents the DCC at press events. NBC news anchor, Meredith Land tests their on-camera interview skills.
2026-06-04 06:45:00 +0000 UTC→2026-06-04 07:45:00 +0000 UTC(1h)
Getting The Look
First, the ladies need to have the "classic look" of a Dallas Cowboys Cheerleader. Kelli's hair and make-up transformations are legendary. The ladies are also assessed through a new state of the art fitness test, "Styku".
2026-06-04 05:45:00 +0000 UTC→2026-06-04 06:45:00 +0000 UTC(1h)
Empty Your Bucket
44 women begin the very first training camp at the new 1 billion dollar Cowboys' facility, The Star. At the First Meeting, Kelli lays down the law and makes it clear that eight women will be sent home this summer.
2026-06-04 04:45:00 +0000 UTC→2026-06-04 05:45:00 +0000 UTC(1h)
Finals
The veterans finally enter the audition process. Now all 83 women are judged head to head during a panel interview, a solo dance performance and on their appearance on the football field as seen and the big screen.
2026-06-04 03:45:00 +0000 UTC→2026-06-04 04:45:00 +0000 UTC(1h)
Semis
With the field narrowed down to 119 women, the pressure is on. They must quickly learn a power pom routine and the famous kickline in order to perform it an hour later before the judges.
2026-06-04 02:45:00 +0000 UTC→2026-06-04 03:45:00 +0000 UTC(1h)
Episode 1102
Veterans fight for their jobs as new girls try to live their dreams and make DCC Training Camp. Standing in their way is panel Interviews, solos, an exhausting dance combination and a room full of very tough judges.
2026-06-03 20:30:00 +0000 UTC→2026-06-03 21:15:00 +0000 UTC(45m)
Episode 1101
Hundreds of beautiful and talented hopefuls arrive to try out for the best cheerleading team in the world, while many of the returning girls are looking for redemption. New judges increase the pressure of moving on to Finals.
2026-06-03 19:45:00 +0000 UTC→2026-06-03 20:30:00 +0000 UTC(45m)
Episode 1008
Kelli finally announces the squad. Injuries threaten the opening of Cowboys training camp. Game Day chaos endangers a flawless performance.
2026-06-03 19:00:00 +0000 UTC→2026-06-03 19:45:00 +0000 UTC(45m)
Episode 1007
Emotions are supercharged as Kelli & Judy make a lot of tough cuts to keep up the quality of the team. Melissa Rycroft offers invaluable field experience.
2026-06-03 18:15:00 +0000 UTC→2026-06-03 19:00:00 +0000 UTC(45m)
Episode 1006
Cameos and Show Group auditions push the new girls and vets to their limits. Melissa Rycroft tries to save a DCC that's hanging by a thread and there is a shocking outcome from a Kelli office visit.
2026-06-03 17:30:00 +0000 UTC→2026-06-03 18:15:00 +0000 UTC(45m)
Episode 1005
As the girls get the DCC look, it helps some and not others. Two surprise guests stop by rehearsal and rock the DCC's world. Kelli has one of the most awkward office visits of all time.
2026-06-03 16:45:00 +0000 UTC→2026-06-03 17:30:00 +0000 UTC(45m)
PreviousNext
Showing1to20of23results