Empty Your Bucket
44 women begin the very first training camp at the new 1 billion dollar Cowboys' facility, The Star. At the First Meeting, Kelli lays down the law and makes it clear that eight women will be sent home this summer.
44 women begin the very first training camp at the new 1 billion dollar Cowboys' facility, The Star. At the First Meeting, Kelli lays down the law and makes it clear that eight women will be sent home this summer.
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Some candidates struggle to adapt to the larger stage when they finally hit the field to learn the DCC entrance, and Miranda is unnerved by criticism of her hair.
A veterinary technician chases her dream, Kelli has an uncomfortable conversation about an applicant's weight, and the women explore their new city.
Emmy-winning choreographer Travis Wall tests the hopefuls' contemporary dance skills, Kelli and Judy make show group selections, and Melissa Rycroft teaches injury prevention.
Before Kelli and Judy make roster cuts, the rookies learn the famed kickline and jump splits, get fitted for the iconic uniform and face Jay Johnson's power squad training.
The first-year hopefuls get new looks on Rookie Makeover Day, DCC alumni give the candidates feedback, and Cowboys' Head Coach Jason Garrett stops by during a rehearsal.
The returning veterans travel to the Bahamas to shoot the Dallas Cowboys Cheerleaders swimsuit calendar, and the rookies feel the pressure as training camp begins.
A former Laker Girl who survived the Las Vegas shooting chases her dream, and the women work on their solo presentations and interviews as finals approach.
With two suspended vets, the team must re-block their formations for their Hall Of Fame performance. New vets step up as a new point of the triangle is named. The rookie candidates try to get their footing during this never seen before rehearsal.
The squad goes on an appearance to support pop music star, Demi Lovato. The ladies learn the entrance to the famed pre-game dance. It's a make or break moment. If a woman can't learn it quickly it might be her last night.
Katy Perry's choreographer, Nick Florez, stops by to offer some performance advice to the ladies. A day that each cheerleader never forgets. The first time they wear the DCC uniform to pose for their cameo photos.
Personality is critical when representing the DCC brand. Kelli takes the women on location to see how they interact during a public appearance.
Kelli media trains the rookie candidates to determine who best represents the DCC at press events. NBC news anchor, Meredith Land tests their on-camera interview skills.
First, the ladies need to have the "classic look" of a Dallas Cowboys Cheerleader. Kelli's hair and make-up transformations are legendary. The ladies are also assessed through a new state of the art fitness test, "Styku".
44 women begin the very first training camp at the new 1 billion dollar Cowboys' facility, The Star. At the First Meeting, Kelli lays down the law and makes it clear that eight women will be sent home this summer.
A new choreographer shakes things up. The girls better start looking good because of uniform fittings and the Belk fashion show are on the agenda. Surprises continue when two-time Grammy winner Kacey Musgraves, stops by rehearsal.
With the first cut looming, the girls must push their dance skills to the limit. Melissa Rycroft works to bring out showmanship. Extra stress is added on Makeover day as the girls try to get the DCC look.
The new candidates' eyes are opened as they get a taste of what it is to be a DCC. As girls struggle to learn the dances, the reality of being "Big Time", sets in. Melissa Rycroft meets the new girls for the first time.
Veterans fight for their jobs as new girls try to live their dreams and make DCC Training Camp. Standing in their way is panel Interviews, solos, an exhausting dance combination and a room full of very tough judges.
Hundreds of beautiful and talented hopefuls arrive to try out for the best cheerleading team in the world, while many of the returning girls are looking for redemption. New judges increase the pressure of moving on to Finals.
Kelli finally announces the squad. Injuries threaten the opening of Cowboys training camp. Game Day chaos endangers a flawless performance.
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