Live & Upcoming Programmes

Up the Dish

Up the Dish

How many ways can salmon be prepared? Up the Dish is on a mission to find out! Tiera Singh's Salmon Salad Niçoise is a staple of the French Riviera with shallot, eggs, and haricot verts, but she swaps out the tuna for luxuriant olive oil poached salmon - it may not be traditional but it sure tastes good! Poppy Sandler smokes the competition with a buttery Smoked Salmon Omelette, garnished with fresh chives and earthy goat cheese. Next, Micah Trainor skips the salmon but keeps the veggies for her steamed Tofu Nori Dim Sum Dumplings, with tart gingERS-pickled shallots and tons of green goodness. Missy Hui has the big finish her Salmon with Béarnaise is cooked sous vide for a precisely cooked fish dish and served alongside Pommes Anna for a plate that's straight out of Paris.

2026-01-09 23:30:00 +0000 UTC2026-01-10 00:00:00 +0000 UTC(30m)
A is for Apple

A is for Apple

It's all about sesame and scallops in this letter "S" challenge, and host Theresa Visintin has some appetizing ideas up her sleeve. First, she shows us how to make scallop cassoulet, a simple recipe that can be cooked even faster than it can eaten! Theresa browns the tender scallops in delicious bacon fat and then bakes it on a bed of creamy kidney beans. Next, Theresa uses sesame seeds to create a zesty sauce for a take-out favourite, made in your very own kitchen - noodles! For her final recipe, our culinary host combines sesame and scallops, creating a juicy, crunchy masterpiece.

2026-01-09 10:34:51 +0000 UTC2026-01-09 11:00:00 +0000 UTC(25m)