The Warrior series encourages confidence, relieves sluggishness and brings mindful awareness of balance. The Warrior III pose in this sequence is challenging but stay calm and strong through your center and harness the confidence of the warrior.
On a Rhine river cruise, host Lynn Elmhirst savors the wines and uniquely local dishes of 4 countries.
Ehrardt Nieuwoudt from Kim H Designs takes us on a tour of the iconic Sanctuary Mandela which he and his team have designed.
Melvyn finds himself in seafood galore as he heads to Xiamen, China this week. He meets two different families- one living in a rustic fishing village and the other, the owner of a famous restaurant chain in Xiamen.
Kevin is a retired, successful businessman. He is a single dad to Shannon and Jennifer. Shannon has been accepted into the Ontario Veterinarian College at the University of Guelph, which is Canada's leading program in veterinary health care. This is the reason they are moving to Guelph. Kevin is happy to live anywhere as long as it has excellent golf courses. Eve will be glad to tell him that Guelph just happens to have 3 of the top ones in Ontario.
Giulia and Scott have recently come into an inheritance and want the house of their dreams. Currently, they live in a modest bungalow in a busy neighbourhood but would prefer to live in a secluded house with a magnificent view. Ideally, Giulia also wants a house that has separate living quarters for her ageing parents.
Lori and Jason bought a beautiful old house about 3 years ago and renovated the entire place, except for an awkward old kitchen space that's attached to their son Atticus's room. They had no idea what to do with the space or even where to start. They use it as occasional storage but always keep the door closed because it's such an awful room.
Lauren and Mike call themselves 'the hand-me-down' family. Although they're into re-using and re-purposing pieces, they haven't felt like their family hand-me-downs were ever really 'theirs' and because a lot of stuff has followed them from place to place, everything is mismatched. They now want a grown up living room that reflects who they are and helps them feel like they are in an adult space.
In this final episode of Duncan's Thai Kitchen, we see how Duncan brings the flavours of Thailand back home with visits to local markets to find all of the ingredients you may not have known we have here.
In this Blockbuster episode, Duncan travels to the energetic city of Chiang Mai where he cooks with the Thai Ambassador to Australia in the high mountains of Doi Ang Khang at the king's royal project.
In this episode we cover the Las Vegas popup in Times Square, a look at Monaco, the 45 years of the Land Rover and the Red Bull Jump and Freeze.
Exploring Arctic fjords, glaciers, icebergs, waterfalls, volcanoes and geysers on an expedition cruise in Iceland and Greenland.
We step into the home of Justice Mukheli. We give you tips to upgrade your bedroom and then Karen from Home Studio, shows us an interior she recently designed.
Funky chef, Melvyn Lee, begins his culinary journey in Pampanga, Philippines. Known as the culinary centre of the Philippines, Pampanga is the place to go for foodies. Here, Melvyn visits two very different families- a celebrity artist, and a tribal chief, and experiences the Filipino life and cuisine in a whole new light.
Julie and James are looking for a new home to raise their two boys. James is in the tech industry and would love an energy efficient home. Julie has her own dance studio and can't wait to get back to work after giving birth to her second son. Eve and Shawn are the perfect team for the job, especially with Timberworx's cutting edge "Net-Zero" project.
Sofie Kehdi heads back to Belize to help husband and wife team Rachel and Ben size up some resort properties. Along with their investors, Rachel and Ben are looking to purchase a resort on the island of Ambergris Caye that will provide the most bang for their buck. Each with a big personality of their own, it becomes clear this couple is not going to see eye to eye on what they want. Luckily for them, Sofie is a pro at mediating conflicts when it comes to real estate.
Olivia's grandmother lived in this house her whole life. When she went into a home about 4 months ago, Olivia couldn't bear to see it sold to a stranger and purchased it. Olivia is thrilled that her fiancé John has happily gone along on this journey with her and would like to please him by fixing up the kitchen and make it comfortable for him to cook in.
Professional photographer Virginia loves her cottage-style home in the city - but lately it doesn't love her back. A look that was once charming is now dated and in need of a serious makeover, starting with the worn out floors and ancient kitchen appliances. Designer Samantha Pynn applies eco-friendly kitchen ideas, energy saving appliances and 'up-cycles' existing items in the living room to create a beautiful Modern Country oasis in the city.
Episode 10 takes Duncan to visit the Ancient city of Sukhothai where he cooks a traditional river fish, fried rice in front of this magnificent 800 year old backdrop.
In Ballyfermot in West Dublin, Róisín, Peter and the crew come to the rescue of deli worker, Linda, whose home is so cluttered she and her two sons can barely get around and she never invites guests in.