The Warrior series encourages confidence, relieves sluggishness and brings mindful awareness of balance. The Warrior III pose in this sequence is challenging but stay calm and strong through your center and harness the confidence of the warrior.
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Ehrardt Nieuwoudt from Kim H Designs takes us on a tour of the iconic Sanctuary Mandela which he and his team have designed.
Remarrying is hard enough let alone combining two families under one roof. With a total of 4 children between the ages of 7 & 16 Jin's client is definitely going to need lots of space & land in a safe neighborhood. Daryl, Inez, & Mike attend Jin's band practice to support her & listen to the set list they have prepared for an upcoming charity event. Jin gets her nails done frequently & this time Daryl decides to join her for some much needed pampering.
Creating a living space that works for both kids and adults shouldn't mean you have to compromise on grown-up style. By using natural fibres and turning tired items into fabulous new centerpieces, Samantha Pynn transforms a living/dining room from a playroom into a glamourous living space that's sophisticated enough for a busy working mom yet playful enough for her young daughter.
Duncan picks Blue butterfly pea from an Organic farm in the rainforest before cooking steamed fish in coconut under a tropical canopy.
Just outside the pretty town of Adare, county Limerick stands the equally picturesque colourful Rainbow Cottage - a tiny, century old estate house.
Angelique and Tina meet in the romantic studio kitchen to win the heart of vineyard worker David. Who will leave as the best of friends?
We visit a historic Clifton villa that has been meticulously renovated thanks to Dylan Thomaz of Curación Interior. We also get Brandon James Dowle of Studio James' take on a Mediterranean interior scheme.
In this episode we cover the Quantum of the Sea, Dakar 2015, Fondation Louis Vuitton, Disocvery Sport, Belstaff (David Bechkham), Vision Express.
In this episode we cover the Peninsula Paris Hotel, ocan yachting, Georges Braques exhibition in Spain, Mercedes-Benz Fashion Week, Hublot Polo Gold Cup, Goodwood Festival of Speed, European tree climing in Poland and the paleo festival in Switzerland.
Sailing up South America's Atlantic coast from Buenos Aires, Argentina, to Rio de Janeiro a cobbler makes unique cruise souvenirs.
We step into the home of Martin Bester. If the Vintage home style inspires you, we give tips from social media. Then, Anna Correia, show us an interior she recently designed.
Suhail and Niki have busy schedules. He's a marketing director and she's a doctor so she's often on call for a hospital downtown. Can they find a place that can help relieve stress, but also be close enough to downtown for those urgent calls? They want a secluded home with at least 1 acre and magnificent views.
George is a retired basket ball player, and Mada is an international model. For a man over 7 feet tall, finding the perfect house might be a challenge. Danielle knows high ceilings come in all shapes and sizes, can she find a style they'll like? They also want a pool and a home theatre.
Susan Grieg takes us on a tour of the iconic design of Beechwood Gardens, we explore social media to see what advice and tips we can find for designing your outdoor patios.
Melvyn experiences the contrasts in multicultural Malaysia where he meets up with two very different families: Malaysian royalty who live in an upscale suburb in a sprawling bungalow and a family belonging to the Mah Meri tribe, a once nomadic indigenous people who still live off the land.
Melvyn arrives in Cambodia this week. Melvyn is first invited to dine with a privileged family. In their mansion, Melvyn feasts on one of the most unusual things he's ever experienced - ant's eggs!
Steve Bailey, Mike Donia and Daryl King review their favourite homes. Steve takes us down memory lane to his 18th century farmhouse, and another home with a stunning infinity pool. Daryl's listings range from King city to Caloden, with helicopter pads and sprawling backyards. Mike brings us back to his fabulous listings in Thailand. He shows us a home made entirely of Bamboo, and billion-dollar property.
After helping them find a home last season, Inez is enlisted by Martin and Cheryl to help them find the perfect investment property. While Cheryl wants a property with minimal work and no landlord responsibilities, Martin is more open to renovations and taking on some of the commonplace duties associated with property management.
Alexis and Adam are in lifestyle shock: the arrival their son Hudson has meant that this formerly 'out and about' couple is now decidedly housebound but their 1980s kitchen just isn't happening anymore. It's neither practical nor beautiful so designer Samantha Pynn gives it an eco-friendly and stylish makeover.
With an intense focus on the breath, Warrior Wisdom creates a moment of presence that is attentive, aware and complete. Moving slowly with the breath allows a deeper connection of mind and body that will leave you with greater confidence and strength.
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