The team ventures to Djibouti to swim with the world's largest fish – the whale shark – but must then overcome frustrating travel challenges to get to Sudan and dive Cousteau's Conshelf II and a WWII wreck with a deadly cargo.
Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr. Kagawa, the pioneering scientist who first validated the health benefits of nature immersion. Together, we engage in Shinrin Yoku, commonly known as forest bathing, a sensory-rich experience that invites us to use all five senses as we explore the wooded landscape. This episode reveals that forest bathing is far more than just a nature hike it's a practice of mindfulness that fully immerses us in the present moment through sight, sound, smell, touch, and taste. Learn how this deeply rooted Japanese tradition offers both physical and psychological benefits, opening your mind and tuning your senses to the therapeutic powers of nature. Join us on this eye-opening expedition and discover how you, too, can improve your well-being through the simple yet transformative act of forest bathing.
In the emotionally charged episode host Mike honors a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness. Following this heartfelt promise, we venture to Bhutan, a remarkable country where happiness is not merely an emotion, but a national policy ingrained in its culture. From the lively capital of Thimphu to the peaceful farmlands of Punakha, we explore how Bhutan has seamlessly woven well-being into all aspects of life—from its education system that teaches happiness as a subject to its communities that prioritize collective well-being. This journey serves as both a tribute to Mike's father and an investigation into how Bhutan's unique approach to happiness could offer transformative insights for our own lives. Join us on this poignant and enlightening trip to the Land of the Thunder Dragon as we delve into what happiness truly means, fulfilling a promise and enriching our understanding of life's greatest pursuit.
In 2016, newlyweds Jade and Alice (aged 34 and 26 at the time) decide to turn their backs on successful careers in London to relocate 500 miles north to the stunning Scottish Highlands. They plough the proceeds from selling their flat in Croydon and all their savings into buying and restoring a 200 year old rundown and remote small hotel, in order to start new lives being their own boss as hoteliers and restaurateurs.
What makes German Christmas markets so special? How about a traditional advent with visiting Christmas markets, baking cookies or Dresden´s Stollen?
There are many clichés about the Germans: that they are obsessed with order, that they can't make small talk, that for them romance is not part of love... What is true and what is exaggerated?
Enjoy the most beautiful winter resorts in the Alps with us, marvel at the spectacular rock formations of the Dolomites and hike with us in Slovenia's Triglav National Park.
One Day in Riga: Insider Tips. An Amusement Park Without Electricity. Discover the German City of Wuppertal. Albania: You Can't Trust Books, You Have to Go There!. The Secrets of Mont Saint-Michel
Richard Ayoade returns to provide much needed guidance and inspiration to would-be mini-breakers. This time, Richard is joined by comedian Lee Mack for a funny, yet surprisingly informative, 48 hours in Brussels - featuring culture, comics, pralines, puppets and attractions both large and small, including the Grand Place and the famous atom-shaped Atomium. There's also waffles, mussels - including Moules Genghis Khan - and the secrets of chocolate making.
Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr. Kagawa, the pioneering scientist who first validated the health benefits of nature immersion. Together, we engage in Shinrin Yoku, commonly known as forest bathing, a sensory-rich experience that invites us to use all five senses as we explore the wooded landscape. This episode reveals that forest bathing is far more than just a nature hike it's a practice of mindfulness that fully immerses us in the present moment through sight, sound, smell, touch, and taste. Learn how this deeply rooted Japanese tradition offers both physical and psychological benefits, opening your mind and tuning your senses to the therapeutic powers of nature. Join us on this eye-opening expedition and discover how you, too, can improve your well-being through the simple yet transformative act of forest bathing.
In the emotionally charged episode host Mike honors a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness. Following this heartfelt promise, we venture to Bhutan, a remarkable country where happiness is not merely an emotion, but a national policy ingrained in its culture. From the lively capital of Thimphu to the peaceful farmlands of Punakha, we explore how Bhutan has seamlessly woven well-being into all aspects of life—from its education system that teaches happiness as a subject to its communities that prioritize collective well-being. This journey serves as both a tribute to Mike's father and an investigation into how Bhutan's unique approach to happiness could offer transformative insights for our own lives. Join us on this poignant and enlightening trip to the Land of the Thunder Dragon as we delve into what happiness truly means, fulfilling a promise and enriching our understanding of life's greatest pursuit.
Colton and Jack are in South Korea to explore the magical and challenging landscape of Seoraksan National Park.
Jack and Colton swim with Giant Manta Rays and then scuba dive blackwater during the largest animal migration on earth.
Colton and Jack are back in Maui, Hawaii to snorkel a volcanic crater and swim with sea turtles.
Jack and Colton reflect on experiences that taught them the hidden power of nature.
Hiking the longest trail in the Caribbean in Dominica freediving and canyoning.
Exploring backpacking trails surrounding Revelstoke, B.C.
Eric Hanson travels through southern Poland, beginning in Kraków and venturing into the country's mountainous terrain. Alongside local guides, he explores national parks, braves unpredictable weather, and experiences Highlander traditions—from rafting and river crossings to enjoying smoky cheese and folk music. The journey ends with a dramatic climb up Mnich, highlighting Poland's rugged beauty and rich culture of mountaineering.
Eric Hanson travels to California to explore Yosemite National Park and the Mojave desert.
Donna and celebrity comedian Affion Crockett explore the adventure, cuisine, culture of Negril, Jamaica - as well as an AMAZING all-inclusive luxury resort!