For thousands of years, the island peoples of the Pacific were masters of the ocean, sailing across the waves in handmade canoes and navigating by the stars. But, these traditional ways and sailing knowledge are being lost to technology. Host Ellis Emmett helps get a traditional canoe back on the water, and sees first-hand how rising seas are changing life in the island chains of Kiribati.
Some of the world's most ancient and ecologically diverse rainforests are in Australia: from the oldest tropical rainforest on earth, North Queensland's Daintree, to the stunning central highlands of Tasmania in the far south.
One Day in Riga: Insider Tips. An Amusement Park Without Electricity. Discover the German City of Wuppertal. Albania: You Can't Trust Books, You Have to Go There!. The Secrets of Mont Saint-Michel
Tips for a Visit to Seville. How to Impress in Italy! Discover the Darss Peninsula. Vienna, the world's most livable city. Discover Gdańsk in Poland.
Travel Tips for a day in Florence. The Spreewald: a Natural Paradise. Copenhagen on a Budget. Europe's Top Wintersports Resorts in the Alps. Three Tips for a Trip to London.
David Keeps explores Paris's artistic soul, from haute couture and macarons to Impressionist masterpieces, underground studios, and absinthe rituals uncovering timeless creativity in grand museums, hidden galleries, and the poetic pulse of the City of Light.
.""David Keeps explores Chicago's rich artistic legacy, from historic skyscrapers and world class museums to edgy galleries and street-level creativity. Revealing how the city's architecture, public art, and diverse neighborhoods shape its vibrant cultural identity
Marilia had a memorable trip to Malaysia. She visited Christine's Dog Sanctuary, played with dogs, and discussed animal preservation. Emotional interviews were conducted with Angela and Christine. Marilia enjoyed a traditional Malaysian vegetarian lunch and explored dog waste management. Acro yoga with Sasa and friends brought laughter. Dr. Lee provided acupuncture sessions and explained meridian points. They met at the Ruma Hotel with stunning views of Kuala Lumpur. Marilia gathered flowers and spices at Urban Nomads Garden with Janice, who prepared a delightful coconut soup and salad. Marilia met Justin Chea, director of Kechara Soup Kitchen, and volunteered for food preparation and distribution. Filming and reflection took place at Independence Square. The trip ended with relaxation by the pool and a refreshing swim, appreciating the hotel's architecture and views. Marilia's journey in Malaysia was diverse, including animal care, wellness, culinary exploration, volunteerism, and self-reflection, making it truly memorable.
Marilia's transformative Bali journey unfolded with cultural immersion and healing escapades. Tirta Empul temple brought purification and Wira's guidance. She relished nature's power at Tibumana waterfall and swung on Balinese swings. Mr. Ketut's healing, coconut blessings, and palm readings soothed her soul. The Yoga Barn's water healing session, blending watsu and dance, transported her to new realms. Serenity embraced her through local cuisine, scenic vistas, and Brian's violin melodies. Engaging with Balinese traditions, she crafted temple offerings and explored coconut oil production. Bingin Beach's natural beauty inspired reflection, while Uluwatu Surfing Villas hosted her show. A Vespa ride captured precious moments in Uluwatu's enchanting surroundings. Marilia's Bali odyssey: a harmonious blend of culture, healing, and adventure.
We embark on a unique journey around the world to film our series but behind the scenes explore the effects of stress on the human body. Equipped with cutting-edge Hexo Skin sensors and other wearable tech, we subject ourselves to adrenaline-pumping activities like skydiving and roller coaster rides, as well as draining experiences like red-eye flights. By monitoring real-time data, we gain fascinating insights into how various stressors impact our physiological responses. From heart rate fluctuations to sleep monitoring this episode reveals how stress can be both an exhilarating and exhausting experience. As we push the limits of adventure—and our own comfort zones—we discover that creating a health series can be a surprisingly stressful endeavor in itself. Tune in to uncover the multifaceted impact of stress on our well-being and learn what we can do to manage it effectively.
After witnessing agricultural practices in far-flung places like Bhutan and Okinawa, host Mike dives into the world of sustainable gardening right in his own backyard. With the guidance of a local soil scientist, we follow Mike's hands-on journey into the art and science of farming sustainably. From planting the first seeds to navigating unexpected challenges, this episode offers a candid look at the highs and lows of gardening for sustainability. Beyond the physical labor and the harvest, we also explore the emotional and mental rewards of this earthy endeavor. Mike learns that the act of growing your own food is not just a means to an end—it's a therapeutic practice that nurtures the mind as well as the body. Tune in to see how the simple act of cultivating a garden can yield abundant lessons in sustainability, health, and well-being.
In the middle of the South Atlantic, staying atop the highest mountain, Scott and Justin struggle with feelings of isolation as they try to contact banks at home and save personal relationships.
For thousands of years, the island peoples of the Pacific were masters of the ocean, sailing across the waves in handmade canoes and navigating by the stars. But, these traditional ways and sailing knowledge are being lost to technology. Host Ellis Emmett helps get a traditional canoe back on the water, and sees first-hand how rising seas are changing life in the island chains of Kiribati.
This week Joe Lycett heads to the Austro-German border with Roisin Conaty, as they spend 48 hours in the fairy-tale city of Salzburg.
Joe Lycett presents another definitive guide to a fast and funny 48 hours away in Dublin, with comedian, Mawaan Rizwan, for two days of statues, swimming and swigging stout.
Joe Lycett is back with the definitive guide to 48 hours away in some of the most exciting short to medium haul destinations on Earth. In this first episode, comic Sarah Millican joins Joe for a fast and funny exploration of the Lithuanian capital, Vilnius.
The Rediscovery of the German Truffle The Culinary Chameleon: Umami Chef Jan Tournier Kaiserschmarrn: A Dish Fit for an Emperor Traditional Christmas Fare from Sweden Paul Ivić: Europe's Top Vegetarian Chef Wine Vinegar from the Doktorenhof Vineyard.
Delicate Monster – the Red King Crab Food Secrets: Spanish Paella Legendary Women and Their Favorite Dishes A traditional British Christmas dinner Cake Art by 'The BakeKing' Searching for Unusual Food Items.
Join Lauren on a culinary adventure with various nuts as she discovers their potential beyond snacking and incorporates them into Italian and Balinese recipes like Cashew cheese, mouthwatering Cabonara and more delightful flavors.
Journey alongside Lauren as she delves into the vibrant world of turmeric. From infusing it into dishes like Urap Pakis to crafting a healthful elixir called Jamu, discover the captivating flavors against the breathtaking backdrop of Mount Agung.