Fish The Dish
Chef Spencer Watts mixes the sweet flavors of fruit with fish as he makes dishes with salmon and scallops.
2026-06-29 22:26:09 +0000 UTC→2026-06-29 22:52:16 +0000 UTC(26m)
Live & Upcoming Programmes
Spencer's Big 30
Chef Spencer Watts whips up all the fixings for a quick and delicious fried chicken night.
2026-06-29 22:00:03 +0000 UTC→2026-06-29 22:26:09 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer creates a family spaghetti dinner.
2026-06-29 21:33:57 +0000 UTC→2026-06-29 22:00:03 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts makes a fast, budget-friendly and impressive fish dinner in around 30 minutes.
2026-06-29 21:07:51 +0000 UTC→2026-06-29 21:33:57 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts throws a fun and fresh fiesta for a delicious taco night.
2026-06-29 20:41:45 +0000 UTC→2026-06-29 21:07:51 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts cooks up a filling vegetarian meal in around 30 minutes.
2026-06-29 20:15:39 +0000 UTC→2026-06-29 20:41:45 +0000 UTC(26m)
Spencer's Big 30
The best way to do a fast, inexpensive dinner for four? Make breakfast for dinner.
2026-06-29 19:49:33 +0000 UTC→2026-06-29 20:15:39 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts cooks up a quick and nutritious chicken bake meal for four.
2026-06-29 19:23:27 +0000 UTC→2026-06-29 19:49:33 +0000 UTC(26m)
Spencer's Big 30
It's all about lasagna with Chef Spencer Watts' delicious and nutritious 30-minute meal.
2026-06-29 18:57:20 +0000 UTC→2026-06-29 19:23:27 +0000 UTC(26m)
Up The Dish
Up the Dish's chefs create variations on the theme of classic veal piccata, from Italy to Greece.
2026-06-29 12:51:49 +0000 UTC→2026-06-29 13:17:56 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs take inspiration from a childhood classic and turn it all the way up.
2026-06-29 12:25:42 +0000 UTC→2026-06-29 12:51:49 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs take one-pot boiled dinner around the world, starting with the Deep South.
2026-06-29 11:59:35 +0000 UTC→2026-06-29 12:25:42 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs visit Eastern Europe for Borscht.
2026-06-29 11:33:28 +0000 UTC→2026-06-29 11:59:35 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs tackle dessert starting with a classic Carrot Cake.
2026-06-29 11:07:21 +0000 UTC→2026-06-29 11:33:28 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs turn a French classic on its head!
2026-06-29 10:41:14 +0000 UTC→2026-06-29 11:07:21 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs try their hand at both sweet and savoury lasagna.
2026-06-29 10:15:06 +0000 UTC→2026-06-29 10:41:14 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs swim with the shellfish and switch up a classic Belgian dish.
2026-06-29 09:48:59 +0000 UTC→2026-06-29 10:15:06 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs put their spin on noodles worldwide, starting in Italy and ending in China!
2026-06-29 09:22:52 +0000 UTC→2026-06-29 09:48:59 +0000 UTC(26m)
Pressure's On
Vanessa prepares teriyaki salmon and quiche Lorraine in a multi-cooker.
2026-06-29 08:56:46 +0000 UTC→2026-06-29 09:22:52 +0000 UTC(26m)
Pressure's On
Get inspired with fast weeknight meals, including Classic Lasagna and Thai Green Curry, with host Vanessa Gianfrancesco.
2026-06-29 08:30:41 +0000 UTC→2026-06-29 08:56:46 +0000 UTC(26m)