Steve Backshall's Extreme Mountain Challenge
Steve attempts an ascent of a wall on a remote tepui to search for wildlife.
2026-01-31 04:51:59 +0000 UTC→2026-01-31 05:59:05 +0000 UTC(1h7m)
Live & Upcoming Programmes
Steve Backshall & The Vertical Mile
As a storm front approaches, Steve must make decisions in a race against time.
2026-01-31 03:55:15 +0000 UTC→2026-01-31 04:51:59 +0000 UTC(56m)
Steve Backshall & The Vertical Mile
Steve takes on one of the deadliest mountain climbs in the world.
2026-01-31 02:58:35 +0000 UTC→2026-01-31 03:55:15 +0000 UTC(56m)
Steve Backshall's Extreme River Challenge
Steve and his crew kayak Baliem's lower gorge - one of the most extreme rivers.
2026-01-31 01:58:49 +0000 UTC→2026-01-31 02:58:35 +0000 UTC(59m)
Steve Backshall's Extreme River Challenge
Steve Backshall sets out to explore one of the wildest rivers in the world.
2026-01-31 00:58:58 +0000 UTC→2026-01-31 01:58:49 +0000 UTC(59m)
Are you Fitter than a Maasai Warrior?
The remote Xavante tribe in Brazil teaches Joel how to work through the pain barrier.
2026-01-31 00:02:33 +0000 UTC→2026-01-31 00:58:58 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel travels to Steppe of Mongolia to find out if his western workout regime has prepared him.
2026-01-30 23:06:05 +0000 UTC→2026-01-31 00:02:33 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish meet a shy and humble tribe of long distance runners, known as the Tarahumara.
2026-01-30 22:09:28 +0000 UTC→2026-01-30 23:06:05 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel takes part in a series of Maasai Warrior trials and sports in Kenya.
2026-01-30 21:13:03 +0000 UTC→2026-01-30 22:09:28 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel travels to the most remote islands of the Philippines, where he learns how to free dive.
2026-01-30 20:16:38 +0000 UTC→2026-01-30 21:13:03 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish travel to China to seek enlightenment, and a beating, from Shaolin Masters.
2026-01-30 19:20:18 +0000 UTC→2026-01-30 20:16:38 +0000 UTC(56m)
Special Forces: Ultimate Hell Week
After ten days of blood, sweat and tears the remaining recruits have reached the final.
2026-01-30 18:13:02 +0000 UTC→2026-01-30 19:20:18 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The remaining recruits face Tana and Toto, former members of the GIGN.
2026-01-30 17:06:08 +0000 UTC→2026-01-30 18:13:02 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
The fourteen remaining recruits are now halfway through.
2026-01-30 15:59:06 +0000 UTC→2026-01-30 17:06:08 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The sixteen remaining recruits face some of the toughest physical challenges yet.
2026-01-30 14:52:04 +0000 UTC→2026-01-30 15:59:06 +0000 UTC(1h7m)
Special Forces: Ultimate Hell Week
The remaining recruits are put through their paces by a former lieutenant of Polish GROM.
2026-01-30 13:45:54 +0000 UTC→2026-01-30 14:52:04 +0000 UTC(1h6m)
Special Forces: Ultimate Hell Week
Our 22 recruits are ambushed by their first Special Forces Expert.
2026-01-30 12:38:55 +0000 UTC→2026-01-30 13:45:54 +0000 UTC(1h6m)
Are you Fitter than a Maasai Warrior?
The remote Xavante tribe in Brazil teaches Joel how to work through the pain barrier.
2026-01-30 11:42:30 +0000 UTC→2026-01-30 12:38:55 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel travels to Steppe of Mongolia to find out if his western workout regime has prepared him.
2026-01-30 10:46:02 +0000 UTC→2026-01-30 11:42:30 +0000 UTC(56m)
Are you Fitter than a Maasai Warrior?
Joel and Nish meet a shy and humble tribe of long distance runners, known as the Tarahumara.
2026-01-30 09:49:25 +0000 UTC→2026-01-30 10:46:02 +0000 UTC(56m)