Steve Backshall's Extreme River Challenge
Steve Backshall sets out to explore one of the wildest rivers in the world.
2026-01-17 10:05:47 +0000 UTC→2026-01-17 11:05:38 +0000 UTC(59m)
Live & Upcoming Programmes
Britain's Biggest Adventures with Bear Grylls
Bear Grylls' journey takes him from the deepest point in Britain to its highest mountain.
2026-01-17 09:15:17 +0000 UTC→2026-01-17 10:05:47 +0000 UTC(50m)
Britain's Biggest Adventures with Bear Grylls
Bear reveals the tropical past of the Yorkshire Dales while rappelling at Malham Cove.
2026-01-17 08:24:27 +0000 UTC→2026-01-17 09:15:17 +0000 UTC(50m)
Britain's Biggest Adventures with Bear Grylls
Bear embarks on an exciting journey across Snowdonia; he comes face to face with a new born seal.
2026-01-17 07:33:34 +0000 UTC→2026-01-17 08:24:27 +0000 UTC(50m)
Dakar: Madness in the Desert
A documentary telling the story of the world's craziest race, the 9000 km Paris-Dakar rally.
2026-01-17 07:14:03 +0000 UTC→2026-01-17 08:21:12 +0000 UTC(1h7m)
Steve Backshall's Extreme Mountain Challenge
Steve and the climbing team continue up the sheer-sided face of a remote tepui.
2026-01-17 06:27:15 +0000 UTC→2026-01-17 07:33:34 +0000 UTC(1h6m)
Mud, Sweat and Gears
Jonny and Wookie lead teams in creating the ultimate survival vehicle from a Pontiac Aztec.
2026-01-17 06:20:15 +0000 UTC→2026-01-17 07:14:03 +0000 UTC(53m)
Mud, Sweat and Gears
Shaken and stirred. The teams build their visions of the ultimate spy car.
2026-01-17 05:27:42 +0000 UTC→2026-01-17 06:20:15 +0000 UTC(52m)
Steve Backshall's Extreme Mountain Challenge
Steve attempts an ascent of a wall on a remote tepui to search for wildlife.
2026-01-17 05:20:09 +0000 UTC→2026-01-17 06:27:15 +0000 UTC(1h7m)
Mud, Sweat and Gears
The teams build their versions of the ultimate off-road vehicle from regular cars.
2026-01-17 04:33:59 +0000 UTC→2026-01-17 05:27:42 +0000 UTC(53m)
Steve Backshall & The Vertical Mile
As a storm front approaches, Steve must make decisions in a race against time.
2026-01-17 04:23:25 +0000 UTC→2026-01-17 05:20:09 +0000 UTC(56m)
Brian Cox's Adventures in Space and Time
Brian explores one of the greatest mysteries in physics: time.
2026-01-17 03:35:08 +0000 UTC→2026-01-17 04:33:59 +0000 UTC(58m)
Steve Backshall & The Vertical Mile
Steve takes on one of the deadliest mountain climbs in the world.
2026-01-17 03:26:45 +0000 UTC→2026-01-17 04:23:25 +0000 UTC(56m)
Brian Cox's Adventures in Space and Time
Brian takes a fresh look at the astonishing concept of gravity.
2026-01-17 02:36:54 +0000 UTC→2026-01-17 03:35:08 +0000 UTC(58m)
Steve Backshall's Extreme River Challenge
Steve and his crew kayak Baliem's lower gorge - one of the most extreme rivers.
2026-01-17 02:26:59 +0000 UTC→2026-01-17 03:26:45 +0000 UTC(59m)
Brian Cox's Adventures in Space and Time
Brian Cox explains why the search for alien life should be taken seriously.
2026-01-17 01:39:44 +0000 UTC→2026-01-17 02:36:54 +0000 UTC(57m)
Steve Backshall's Extreme River Challenge
Steve Backshall sets out to explore one of the wildest rivers in the world.
2026-01-17 01:27:08 +0000 UTC→2026-01-17 02:26:59 +0000 UTC(59m)
Brian Cox's Adventures in Space and Time
Brian questions how far humans will go in their exploration of the cosmos.
2026-01-17 00:42:13 +0000 UTC→2026-01-17 01:39:44 +0000 UTC(57m)
Are you Fitter than a Maasai Warrior?
The remote Xavante tribe in Brazil teaches Joel how to work through the pain barrier.
2026-01-17 00:30:43 +0000 UTC→2026-01-17 01:27:08 +0000 UTC(56m)
Britain's Biggest Adventures with Bear Grylls
Bear Grylls' journey takes him from the deepest point in Britain to its highest mountain.
2026-01-16 23:51:43 +0000 UTC→2026-01-17 00:42:13 +0000 UTC(50m)