Live & Upcoming Programmes

30-Minute Meals

Hot pickled vegetables; garlic bread; Dijon glazed pork chops.

2026-05-07 18:58:00 +0000 UTC→2026-05-07 19:23:00 +0000 UTC(25m)

30-Minute Meals

Hot Italian sausage; peasant bread with chili pesto; roasted red peppers and eggs; bacon.

2026-05-07 18:35:00 +0000 UTC→2026-05-07 18:58:00 +0000 UTC(23m)

30-Minute Meals

Chicken thighs in Romanesco style sauce; saffron pilaf with golden raisins.

2026-05-07 18:10:00 +0000 UTC→2026-05-07 18:35:00 +0000 UTC(25m)

30-Minute Meals

Soba noodle salad; wasabi broiled black cod.

2026-05-07 17:47:00 +0000 UTC→2026-05-07 18:10:00 +0000 UTC(23m)

30-Minute Meals

Bourbon BBQ pulled chicken sandwiches; green apple slaw.

2026-05-07 17:22:00 +0000 UTC→2026-05-07 17:47:00 +0000 UTC(25m)

30-Minute Meals

Rarebit smash burgers; pub potatoes; horseradish sauce.

2026-05-07 16:57:00 +0000 UTC→2026-05-07 17:22:00 +0000 UTC(25m)

30-Minute Meals

Italian sliced chicken and pork hoagies; mixed herb penne pesto.

2026-05-07 16:34:00 +0000 UTC→2026-05-07 16:57:00 +0000 UTC(23m)

30-Minute Meals

Greek style fresh tomato and feta penne; broiled seafood skewers on chili butter spinach.

2026-05-07 16:11:00 +0000 UTC→2026-05-07 16:34:00 +0000 UTC(23m)

30-Minute Meals

Ranch style turkey chili.

2026-05-07 15:48:00 +0000 UTC→2026-05-07 16:11:00 +0000 UTC(23m)

30-Minute Meals

Egg foo yong; sesame soba noodles; banana "ice cream."

2026-05-07 15:24:00 +0000 UTC→2026-05-07 15:48:00 +0000 UTC(24m)

30-Minute Meals

Classic chicken francese; spinach salad with strawberries.

2026-05-07 15:01:00 +0000 UTC→2026-05-07 15:24:00 +0000 UTC(23m)

30-Minute Meals

Salami burgers; Italian style potatoes and cheese.

2026-05-07 14:36:00 +0000 UTC→2026-05-07 15:01:00 +0000 UTC(25m)

30-Minute Meals

Prosciutto wrapped chili shrimp with green onion; tre colore pesto and grilled steak.

2026-05-07 14:13:00 +0000 UTC→2026-05-07 14:36:00 +0000 UTC(23m)

30-Minute Meals

Risotto with bacon; leeks and tomatoes with eggs; berry smash and meringues; sorbet or ice cream.

2026-05-07 13:50:00 +0000 UTC→2026-05-07 14:13:00 +0000 UTC(23m)

30-Minute Meals

Spiced lamb; pistachio garlic and mint couscous.

2026-05-07 13:27:00 +0000 UTC→2026-05-07 13:50:00 +0000 UTC(23m)

30-Minute Meals

Salisbury steaks with french onion gravy; potatoes with Gruyere and Dijon.

2026-05-07 13:02:00 +0000 UTC→2026-05-07 13:27:00 +0000 UTC(25m)

30-Minute Meals

Smoky chipotle BBQ potted pork tenderloin; roasted jalepeno poppers.

2026-05-07 12:39:00 +0000 UTC→2026-05-07 13:02:00 +0000 UTC(23m)

30-Minute Meals

Asian BBQ chicken stir fry with peanuts and rice; lemon grass and ginger egg drop soup.

2026-05-07 12:16:00 +0000 UTC→2026-05-07 12:39:00 +0000 UTC(23m)

30-Minute Meals

Fried green beans and wasabi; ranch mushroom teriyaki noodles.

2026-05-07 11:51:00 +0000 UTC→2026-05-07 12:16:00 +0000 UTC(25m)

30-Minute Meals

Lemon pepper drumsticks; sweet potatoes; raw vegetable salad with blue cheese.

2026-05-07 11:26:00 +0000 UTC→2026-05-07 11:51:00 +0000 UTC(25m)