The Simone Biles Story: Courage to Soar
Simone Biles pursues her dream of becoming an elite gymnast, giving up parties, high school football games and senior prom along the way.
2026-08-01 22:00:00 +0000 UTC→2026-08-01 23:42:00 +0000 UTC(1h42m)
Schedule for 4UV
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Mary J. Blige's Strength of a Woman
Now a successful photographer, Kendra finds herself in a failing marriage and must reckon with the decisions she made for the life she thought she wanted. When Ben unexpectedly comes back to her, she must dig deep as she's pushed to a crisis point.
2026-08-02 11:58:00 +0000 UTC→2026-08-02 13:45:00 +0000 UTC(1h47m)
Keyshia Cole: This Is My Story
Adopted at a young age, Keyshia Cole overcomes a difficult childhood to pursue her dream of becoming a singer. As her star begins to rise, Keyshia reunites with her two sisters while struggling to keep her biological mother in rehab.
2026-08-02 10:00:00 +0000 UTC→2026-08-02 11:58:00 +0000 UTC(1h58m)
Aly Raisman: Darkness to Light
Aly Raisman raises awareness about the prevalence of sexual abuse.
2026-08-02 09:07:00 +0000 UTC→2026-08-02 10:00:00 +0000 UTC(53m)
Aly Raisman: Darkness to Light
Raisman advocates for survivors while sharing personal accounts and coping strategies that have helped on her own journey of healing Raisman meets with individuals who have suffered abuse, revealing the trauma that lasts from childhood to adulthood.
2026-08-02 07:24:00 +0000 UTC→2026-08-02 09:07:00 +0000 UTC(1h43m)
The Real MVP: The Wanda Durant Story
Wanda Pratt works tirelessly to raise three children, including future NBA basketball player Kevin Durant.
2026-08-02 05:42:00 +0000 UTC→2026-08-02 07:24:00 +0000 UTC(1h42m)
The Real MVP: The Wanda Durant Story
Wanda Pratt works tirelessly to raise three children, including future NBA basketball player Kevin Durant.
2026-08-01 23:42:00 +0000 UTC→2026-08-02 01:24:00 +0000 UTC(1h42m)
The Simone Biles Story: Courage to Soar
Simone Biles pursues her dream of becoming an elite gymnast, giving up parties, high school football games and senior prom along the way.
2026-08-01 22:00:00 +0000 UTC→2026-08-01 23:42:00 +0000 UTC(1h42m)
Aly Raisman: Darkness to Light
Aly Raisman raises awareness about the prevalence of sexual abuse.
2026-08-01 21:07:00 +0000 UTC→2026-08-01 22:00:00 +0000 UTC(53m)
Aly Raisman: Darkness to Light
Raisman advocates for survivors while sharing personal accounts and coping strategies that have helped on her own journey of healing Raisman meets with individuals who have suffered abuse, revealing the trauma that lasts from childhood to adulthood.
2026-08-01 19:24:00 +0000 UTC→2026-08-01 21:07:00 +0000 UTC(1h43m)
The Real MVP: The Wanda Durant Story
Wanda Pratt works tirelessly to raise three children, including future NBA basketball player Kevin Durant.
2026-08-01 17:42:00 +0000 UTC→2026-08-01 19:24:00 +0000 UTC(1h42m)
Bring It!
Dianna adds Torrey, a new ballet coach, to the team Tina feels the new coach is there to take Kayla's position Kayla looks into finding a studio space to teach hip-hop classes on the side the Dolls have to master Torrey's tough lyrical skills.
2026-07-26 14:17:00 +0000 UTC→2026-07-26 15:08:00 +0000 UTC(51m)
Bring It!
Twelve girls go on a field trip to New York for a Central Park dance challenge, with the chance for one of them to win an intensive summer scholarship at Manhattan's prestigious Broadway Dance Center.
2026-07-26 13:25:00 +0000 UTC→2026-07-26 14:17:00 +0000 UTC(52m)
Bring It!
Coach D needs the Dancing Dolls to slay the competition the dancers get a crash course in "New Orleans bounce" some of the girls get the opportunity to see Beyoncé in concert the parents get a rare night out.
2026-07-26 12:34:00 +0000 UTC→2026-07-26 13:25:00 +0000 UTC(51m)
Bring It!
The Dancing Dolls perform a boxing-themed routine against unknown rivals Black Ice Selena goes for her first ride along to become a bounty hunter Kayla trains Camryn, Crystianna and Makyla for their first Captain's Battle.
2026-07-26 11:43:00 +0000 UTC→2026-07-26 12:34:00 +0000 UTC(51m)
Bring It!
Coach D goes up against her rival Neva in a New Orleans dance battle the battle squad gets some fresh blood the DDP welcome a new member to the viewing room.
2026-07-26 10:51:00 +0000 UTC→2026-07-26 11:43:00 +0000 UTC(52m)
Bring It!
Coach D choreographs a stepping routine for the Summer Dance Slam Coach Quincy and the Prancing Tigerettes work tirelessly to take the championship title away from the Dancing Dolls, then the competition takes a shocking turn.
2026-07-26 10:00:00 +0000 UTC→2026-07-26 10:51:00 +0000 UTC(51m)
Bring It!
During the week of the final competition before the Summer Dance Slam, Coach D turns up the heat Dana plans a big surprise for Faith's sixteenth birthday.
2026-07-26 09:07:00 +0000 UTC→2026-07-26 10:00:00 +0000 UTC(53m)
Bring It!
Coach D's plans backfire when her decision to include 30 new dancers in a football field competition puts the team in jeopardy for game day the tension between Selena and some of the other mothers comes to an explosive breaking point.
2026-07-26 08:23:00 +0000 UTC→2026-07-26 09:07:00 +0000 UTC(44m)
Bring It!
The Dancing Dolls team up with their rivals, the Purple Diamonds, to take on Memphis in a city vs. city competition Coach D choreographs an ambitious creative dance Sunjai gives Camryn a tour of her college campus.
2026-07-26 07:31:00 +0000 UTC→2026-07-26 08:23:00 +0000 UTC(52m)
The Salt 'N Pepa Show: Pushin' It
Salt-n-Pepa try to resolve their long-simmering differences and reclaim their friendship.
2026-07-25 00:58:00 +0000 UTC→2026-07-25 03:35:00 +0000 UTC(2h37m)
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