In Tromsø, Norway, the philosophy of Friluftsliv emphasizes reconnecting with nature for well-being learning from the Sámi people reveals how to live in harmony with the Arctic environment.
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The five pairs set off for their first checkpoint in Delphi, Greece.
Richard Ayoade heads to super-cool Berlin for a cultural fix with comedian Roisin Conaty. The mini-breakers sign up for a guided city tour in an old East German Trabant car, and visit a biergarten in Berlin's most popular park.
Richard Ayoade stretches the description of the mini break to the limit as he heads to the United Arab Emirates, and the oil-rich city of Dubai. Joining him on this affront to austerity is actor and comedian Johnny Vegas.
Richard Ayoade is joined by Jo Brand for a fast, funny and ruthlessly efficient two days in Venice. In almost no time the pair learn to row a gondola, see the city's most famous sights and trial an interactive tour.
Richard Ayoade is joined by comedian Rob Delaney for two days in Seville, in southern Spain, where they learn to dance flamenco, eat tapas and churros, and explore Metropol Parasol, one of the boldest pieces of modern architecture in Europe.
Richard Ayoade and Greg Davies attempt to extract the essence of Moscow in just 48 hours. It's a challenge which sees them clash with tanks in Red Square, head into space, but also underground, and visit one of the strangest circuses in the world.
Comedian Noel Fielding joins Richard Ayoade for 48 fast hours in the Danish capital. Sticking to Richard's travel mantra of ruthless time efficiency, the pair manage to pack cycling, sightseeing, art, beer, roller coasters and alternative living.
Richard goes hurtling through a ruthlessly efficient maxi mini-break in Paris with Mel Giedroyc.
Richard Ayoade is joined by Hollywood actor Chris O'Dowd for two days in the imperial splendor of Vienna. Over a packed mini break, they sample the city's finest sausages, cakes, wines and spirits visit fairgrounds, cafés and sewers.
Richard Ayoade is joined by actor Stephen Mangan for a weekend in the vibrant city of Marrakech.
Richard Ayoade takes actor and writer Jessica Hynes on a whirlwind weekend in Iceland.
Richard Ayoade is joined by comedian Adam Hills on a whirlwind weekend in Istanbul.
Richard Ayoade is joined by actor Kathy Burke on a ruthlessly efficient weekend away in Barcelona.
In Tromsø, Norway, the philosophy of Friluftsliv emphasizes reconnecting with nature for well-being learning from the Sámi people reveals how to live in harmony with the Arctic environment.
Rachel and Paul go on a journey of discovery, luck and love through the Big Easy.
Gary and Dean go on a game of chance in America's capital.
Alana and Josh try their luck in Fort Worth, Texas, where cowboys and cosmopolitans walk hand-in-hand.
In Cape Town, the journey unfolds, connecting with mentors and experiencing creative breakthroughs, spiritual rituals, and ancestral connections Marilia discovers the power of inner strength and connection.
Marilia's journey on South Africa's Garden Route explores plant medicine, beauty in nature, and animal communication, emphasizing the profound connection between humans and the natural world.
Marilia explores social support at Kechara Soup Kitchen, tries Acroyoga, enjoys plant-based food at Nomad Urban Cafe, and visits Melawati Canine Sanctuary her experiences emphasize the importance of helping others and maintaining life balance.
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