Michelle trains intensively for eight weeks with an Olympic-level figure skating coach, preparing to take on the challenge of a real competition while pushing her physical and mental limits.
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Michelle dives into a high-pressure, two-day crash course in professional paintball, learning to shoot, move, and strategize alongside elite athletes, all in preparation for a competitive 3v3 tournament match.
Michelle attend a Beverly Hills etiquette school to learn modern manners, posture, and dining skills.
Michelle spends a week with an NFL coach, learning to throw, tackle, and run routes.
Michelle trains for six weeks with professional ballerinas to take on one of the most demanding and disciplined art forms in the world, culminating in her first-ever live recital featuring pointe shoes, a pas de deux, and the iconic Four Little Swans.
Michelle spends a week training at the San Diego Police Academy.
Michelle trains intensively for eight weeks with an Olympic-level figure skating coach, preparing to take on the challenge of a real competition while pushing her physical and mental limits.
Michelle reflects on her pageant journey, answers viewer questions, and shares honest insights about confidence, self-image, and the world of beauty competitions.
Michelle attempts to run a marathon in the hottest place on Earth, Death Valley.
Michelle spends a day working alongside San Diego's sanitation workers to experience the challenges, dangers, and hard work behind one of America's most lethal and essential jobs.
Michelle spends one week training intensively with a world-class speedcubing expert, learning to solve a Rubik's Cube in under 60 seconds.
Michelle gets rare access to the Red Bull Athlete Performance Center where she gets to experience the same training F1 drivers are put through.
Under the guidance of a world-class parkour athlete, Michelle tries to learn the skills necessary to build her own continuous parkour line.
Michelle takes on the challenge of learning to cut hair like a pro barber, culminating in giving her fiancé Garrett a real haircut for the very first time.
Michelle attempts to sail an 18th-century ship safely back to port with her novice crew.
Michelle commits to an intense six week journey to train as a triple threat performer mastering singing, dancing, and acting under the guidance of professional Broadway coaches, all while preparing to bring an original musical to life on stage.
Michelle spends a week at SWAT Academy to learn breaching, rappelling, and tactical teamwork.
Michelle travels to the mountains of Japan to train under living samurai to learn both swordsmanship and mounted archery.
Michelle trains with a top vocal coach to confront her fear of using her singing voice, stepping into the studio to write, record, and release her first original song.
Michelle begins the Great World Race after months of elite training, racing from Cape Town to the blistering cold of Antarctica, where she must finish in 8 hours or be left behind.
Michelle spends a week training with the U.S. Army at Fort Benning, tackling grueling obstacle courses, airborne training, and marksmanship.
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