The Next Level
With so many strong candidates, Kelli realizes some of the cuts may not be dance-based, and media simulation day proves to be problematic for a few of the candidates.
2026-06-23 10:45:00 +0000 UTC→2026-06-23 11:45:00 +0000 UTC(1h)
Schedule for Dallas Cowboys Cheer
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Picture Perfect
The ladies put their modeling skills to the test on photoshoot day, Julia tries to bounce back after her car accident, and the dancers get a lesson in healthy cooking.
2026-06-24 00:45:00 +0000 UTC→2026-06-24 01:45:00 +0000 UTC(1h)
Welcome to the Triangle!
The recruits do media training with NBC 5 Dallas-Fort Worth lead news anchors Meredith Land, Kelli, and Judy name two triangle points, and guest judge Melissa Rycroft sits in.
2026-06-23 23:45:00 +0000 UTC→2026-06-24 00:45:00 +0000 UTC(1h)
Field Ready
The DCC take the field for the first time in their signature DCC boots. Learning the DCC entrance proves very challenging for some, while others struggle to get accustomed to dancing in cowboy boots. Melissa Rycroft is featured.
2026-06-23 22:45:00 +0000 UTC→2026-06-23 23:45:00 +0000 UTC(1h)
Whos Got the Magic
Emmy-winner Tyce Diorio teaches the ladies to bring the magic as he puts them through a tough routine. Evan Miller challenges the DCC's power and musicality.
2026-06-23 21:45:00 +0000 UTC→2026-06-23 22:45:00 +0000 UTC(1h)
Proving Youre The Best
The candidates audition for the show group, an honorary contingent of 18 cheerleaders who represent the DCC on USO tours and TV, in front of guest judge Cheryl Burke.
2026-06-23 20:45:00 +0000 UTC→2026-06-23 21:45:00 +0000 UTC(1h)
Adventures in Dance
Charm La'Donna teaches the candidates a hip-hop-style routine, the judges pick their charm squad, the ladies visit the Dallas VA Medical Center and two rookies are sent home.
2026-06-23 19:45:00 +0000 UTC→2026-06-23 20:45:00 +0000 UTC(1h)
The Transformation Begins
Kelli gives the ladies a tough kick line and jump-split workout, and choreographer Travis Wall teaches them a modern dance that will determine their future in the competition.
2026-06-23 18:45:00 +0000 UTC→2026-06-23 19:45:00 +0000 UTC(1h)
Times Up
As the first football game approaches, Kelli and Judy watch tape on AT&T Stadium's famously large HD screens to see who is game day-ready -- and figure out the final cuts.
2026-06-23 12:45:00 +0000 UTC→2026-06-23 13:45:00 +0000 UTC(1h)
Staying Strong
DCC hopefuls try on the iconic uniform for cameos, show off their hip-hop skills for celebrity choreographer Marty Kudelka and learn table manners in an etiquette class.
2026-06-23 11:45:00 +0000 UTC→2026-06-23 12:45:00 +0000 UTC(1h)
The Next Level
With so many strong candidates, Kelli realizes some of the cuts may not be dance-based, and media simulation day proves to be problematic for a few of the candidates.
2026-06-23 10:45:00 +0000 UTC→2026-06-23 11:45:00 +0000 UTC(1h)
Field of Fears
Some candidates struggle to adapt to the larger stage when they finally hit the field to learn the DCC entrance, and Miranda is unnerved by criticism of her hair.
2026-06-23 09:45:00 +0000 UTC→2026-06-23 10:45:00 +0000 UTC(1h)
Here Comes Kitty
A veterinary technician chases her dream, Kelli has an uncomfortable conversation about an applicant's weight, and the women explore their new city.
2026-06-23 08:45:00 +0000 UTC→2026-06-23 09:45:00 +0000 UTC(1h)
Big Time Dance
Emmy-winning choreographer Travis Wall tests the hopefuls' contemporary dance skills, Kelli and Judy make show group selections, and Melissa Rycroft teaches injury prevention.
2026-06-23 07:45:00 +0000 UTC→2026-06-23 08:45:00 +0000 UTC(1h)
Jump Split Reckoning
Before Kelli and Judy make roster cuts, the rookies learn the famed kickline and jump splits, get fitted for the iconic uniform and face Jay Johnson's power squad training.
2026-06-23 06:45:00 +0000 UTC→2026-06-23 07:45:00 +0000 UTC(1h)
The Pre Season Test
Kelli announces the official squad and the women realize the hard-fought dream of becoming a Dallas Cowboys Cheerleader. Full of excitement and nerves, the squad prepares for their very first football game at AT&T Stadium.
2026-06-23 00:45:00 +0000 UTC→2026-06-23 01:45:00 +0000 UTC(1h)
Down To The Wire
As training camp winds down the pressure skyrockets. No one wants to be sent home now. The ladies start to crack under the pressure. Another one is sent home. Will this be the final cut?
2026-06-22 23:45:00 +0000 UTC→2026-06-23 00:45:00 +0000 UTC(1h)
Hall Of Fame Week
23 veterans travel to Canton, Ohio to perform at Jerry Jones' induction to the Pro Football Hall of Fame. All eyes are watching as the DCC perform for the NFL elite.
2026-06-22 22:45:00 +0000 UTC→2026-06-22 23:45:00 +0000 UTC(1h)
The Next Step
With two suspended vets, the team must re-block their formations for their Hall Of Fame performance. New vets step up as a new point of the triangle is named. The rookie candidates try to get their footing during this never seen before rehearsal.
2026-06-22 21:45:00 +0000 UTC→2026-06-22 22:45:00 +0000 UTC(1h)
Hit The Field
The squad goes on an appearance to support pop music star, Demi Lovato. The ladies learn the entrance to the famed pre-game dance. It's a make or break moment. If a woman can't learn it quickly it might be her last night.
2026-06-22 20:45:00 +0000 UTC→2026-06-22 21:45:00 +0000 UTC(1h)
Picture Perfect
Katy Perry's choreographer, Nick Florez, stops by to offer some performance advice to the ladies. A day that each cheerleader never forgets. The first time they wear the DCC uniform to pose for their cameo photos.
2026-06-22 19:45:00 +0000 UTC→2026-06-22 20:45:00 +0000 UTC(1h)
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