Jamie makes a splash foraging for the freshest seafood with South Korea's mermaids of the sea, and visits a Swiss family's treasured orchards to find out why an apple a day might just keep the doctor away.
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Jamie shares meals that can be made on a low cost budget from a takeaway feast of homemade crispy pork noodles to meatball kebabs that stretch meat further, a meal that celebrates the store cupboard to a humble crumble that bigs up the freezer.
Jessica Ennis Hill: Jessica Ennis-Hill joins the boys, and then they crack the issue of using eggs from caged hens.
Romesh Ranganathan: Romesh Ranganathan challenges Jamie and Jimmy to create his delicious vegan lasagna.
Jamie marvels at the Swiss' willingness to wild swim in freezing Alpine lakes, joins a Sardinian fishing family for a freshly-caught lunch at sea, and is completely stunned to meet the oldest woman in Korea.
Pork - Prawns - Gnocchi - Cheesecake : Jamie kicks things off by cooking up his Crazy Good Pork Burger, a naughty little treat.
Beef - Squid - Pork - Polenta : Jamie's cooking up his high-speed Ginger Shakin' Beef, teamed with one-minute-wonder veg, pak choi.
Jamie mixes it up and shares alternatives to the traditional Christmas Dinner.
Jamie shares meals that can be made on a low cost budget from a takeaway feast of homemade crispy pork noodles to meatball kebabs that stretch meat further, a meal that celebrates the store cupboard to a humble crumble that bigs up the freezer.
Jessica Ennis Hill: Jessica Ennis-Hill joins the boys, and then they crack the issue of using eggs from caged hens.
Beef - Squid - Pork - Polenta : Jamie's cooking up his high-speed Ginger Shakin' Beef, teamed with one-minute-wonder veg, pak choi.
Jamie mixes it up and shares alternatives to the traditional Christmas Dinner.
Jamie shares meals that can be made on a low cost budget from a takeaway feast of homemade crispy pork noodles to meatball kebabs that stretch meat further, a meal that celebrates the store cupboard to a humble crumble that bigs up the freezer.
Jessica Ennis Hill: Jessica Ennis-Hill joins the boys, and then they crack the issue of using eggs from caged hens.
Romesh Ranganathan: Romesh Ranganathan challenges Jamie and Jimmy to create his delicious vegan lasagna.
Jamie gives roast chicken a Korean-inspired makeover with a flavor-packed kimchi glaze, beautifully dressed in sesame seeds. He then makes a deliciously simple traybake: salmon stuffed with creamy prawns, wrapped in bacon.
With a glimpse into life at home, Jamie makes a beautiful meat-free mushroom cannelloni and whips up delicious garlic prawn kebabs, which helps the seafood go that little bit further.
Wyoming - The ultimate boy's trip! Jamie wants to see if the clichés of Hollywood westerns are all they're cracked up to be. He's always wondered what life as a cowboy is like cowboy and in Wyoming, he finally gets to find out.
Jamie creates his next-level steak and onion sandwich, made with the stickiest, sweet caramelized onions and one of the most flavorsome cuts of beef, the skirt – absolutely gorgeous and always such a treat.
Jamie shares clever ideas for meals that keep costs down in the kitchen from a chicken roast that saves both time and money to a meal that turns the humble pancake into a showstopper, a pizza with no oven and a microwave version of a chilli con carne
Harry Hill: Jamie and Jimmy take Harry Hill down memory lane, and then campaign for future doctors.
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