Dr Matthew Walker, a professor of neuroscience and psychology who has dedicated his life to tackle the global sleep loss epidemic, discusses the impact of sleep on various aspects of our lives.
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Is your daily diet secretly fuelling chronic disease? Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. In this episode, he reveals the shocking truth about what you're really eating.
Dr Matthew Walker, a professor of neuroscience and psychology who has dedicated his life to tackle the global sleep loss epidemic, discusses the impact of sleep on various aspects of our lives.
Dr. Tara Swart, neuroscientist, executive advisor and author, specialises in improving mental resilience in CEOs and helping them to operate at peak brain performance. She guides us through what we also need to know.
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