Unexpected
The 20 rookies try to master a socially distanced version of the famous kick line and some intricate choreography, and Kelli helps the ladies get fitted for uniforms.
2026-07-26 12:00:00 +0000 UTC→2026-07-26 13:00:00 +0000 UTC(1h)
Schedule for Dallas Cowboys Cheer
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Day At The Stadium
The pressure's on for rookies and vets as the hopefuls head to the stadium for their first field rehearsal, and Kelli and Judy must decide which women won't move on in training camp.
2026-07-26 14:00:00 +0000 UTC→2026-07-26 15:00:00 +0000 UTC(1h)
Gettin Real
Guest choreographers test the rookies with new routines, the veterans arrive at camp determined to earn back their spots, and country star Mickey Guyton has inspiring words for the hopefuls.
2026-07-26 13:00:00 +0000 UTC→2026-07-26 14:00:00 +0000 UTC(1h)
Unexpected
The 20 rookies try to master a socially distanced version of the famous kick line and some intricate choreography, and Kelli helps the ladies get fitted for uniforms.
2026-07-26 12:00:00 +0000 UTC→2026-07-26 13:00:00 +0000 UTC(1h)
Like No Other
After an unusual online audition process, the rookie candidates for the 2020 squad move into an isolated training camp bubble amid the ongoing COVID-19 pandemic.
2026-07-26 11:00:00 +0000 UTC→2026-07-26 12:00:00 +0000 UTC(1h)
Game Day
To make their final cut, Kelli and her team try to find one hopeful of the remaining 37 who isn't ready to perform at the Cowboys' home opener.
2026-07-26 10:00:00 +0000 UTC→2026-07-26 11:00:00 +0000 UTC(1h)
Time Is Running Out
With one week until the start of the season, Kelli and Judy make a tough cut, the show group performs for the first time, and Charlotte Jones Anderson judges rehearsal.
2026-07-26 09:00:00 +0000 UTC→2026-07-26 10:00:00 +0000 UTC(1h)
Picture Perfect
The ladies put their modeling skills to the test on photoshoot day, Julia tries to bounce back after her car accident, and the dancers get a lesson in healthy cooking.
2026-07-26 08:00:00 +0000 UTC→2026-07-26 09:00:00 +0000 UTC(1h)
Media Training
Kelli media trains the rookie candidates to determine who best represents the DCC at press events. NBC news anchor, Meredith Land tests their on-camera interview skills.
2026-07-25 01:00:00 +0000 UTC→2026-07-25 02:00:00 +0000 UTC(1h)
Getting The Look
First, the ladies need to have the "classic look" of a Dallas Cowboys Cheerleader. Kelli's hair and make-up transformations are legendary. The ladies are also assessed through a new state of the art fitness test, "Styku".
2026-07-25 00:00:00 +0000 UTC→2026-07-25 01:00:00 +0000 UTC(1h)
Empty Your Bucket
44 women begin the very first training camp at the new 1 billion dollar Cowboys' facility, The Star. At the First Meeting, Kelli lays down the law and makes it clear that eight women will be sent home this summer.
2026-07-24 23:00:00 +0000 UTC→2026-07-25 00:00:00 +0000 UTC(1h)
Finals
The veterans finally enter the audition process. Now all 83 women are judged head to head during a panel interview, a solo dance performance and on their appearance on the football field as seen and the big screen.
2026-07-24 22:00:00 +0000 UTC→2026-07-24 23:00:00 +0000 UTC(1h)
Semis
With the field narrowed down to 119 women, the pressure is on. They must quickly learn a power pom routine and the famous kickline in order to perform it an hour later before the judges.
2026-07-24 21:00:00 +0000 UTC→2026-07-24 22:00:00 +0000 UTC(1h)
Auditions Begin
Hundreds of beautiful and talented women converge on AT&T Stadium to start the hardest audition process in professional sports, trying out for a coveted spot on the most famous NFL cheerleading squad in the world, the Dallas Cowboys Cheerleaders.
2026-07-24 20:00:00 +0000 UTC→2026-07-24 21:00:00 +0000 UTC(1h)
Episode 1108
Squad announcement is bittersweet as some favorites go home. The team has their first appearance at the Star Ribbon cutting. Game Day is when dreams come true!
2026-07-24 19:15:00 +0000 UTC→2026-07-24 20:00:00 +0000 UTC(45m)
Episode 1008
Kelli finally announces the squad. Injuries threaten the opening of Cowboys training camp. Game Day chaos endangers a flawless performance.
2026-07-24 13:15:00 +0000 UTC→2026-07-24 14:00:00 +0000 UTC(45m)
Episode 1007
Emotions are supercharged as Kelli & Judy make a lot of tough cuts to keep up the quality of the team. Melissa Rycroft offers invaluable field experience.
2026-07-24 12:30:00 +0000 UTC→2026-07-24 13:15:00 +0000 UTC(45m)
Episode 1006
Cameos and Show Group auditions push the new girls and vets to their limits. Melissa Rycroft tries to save a DCC that's hanging by a thread and there is a shocking outcome from a Kelli office visit.
2026-07-24 11:45:00 +0000 UTC→2026-07-24 12:30:00 +0000 UTC(45m)
Episode 1005
As the girls get the DCC look, it helps some and not others. Two surprise guests stop by rehearsal and rock the DCC's world. Kelli has one of the most awkward office visits of all time.
2026-07-24 11:00:00 +0000 UTC→2026-07-24 11:45:00 +0000 UTC(45m)
Episode 1004
Kelli and Judy must cut 10 girls to get to the magic number of 36 for the squad. Uniform Fittings gives Kelli a better idea of who has the whole package. As the cuts begin so does emotional end of dreams.
2026-07-24 10:15:00 +0000 UTC→2026-07-24 11:00:00 +0000 UTC(45m)
Episode 1003
As Training Camp starts Kelli lays down the law. Girls start to crack as the reality of how hard it is to become a DCC sets in. Melissa Rycroft offers hope and advice on how to make it through.
2026-07-24 09:30:00 +0000 UTC→2026-07-24 10:15:00 +0000 UTC(45m)
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