Nutrition and functional medicine expert Dr Mindy Pelz discusses diet changes that can lead to an overall better quality of life, whether you're looking to improve your sex life, melt belly fat or heal an injury fast.
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David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World' and ‘The Sports Gene: Talent, Practice and the Truth About Success'.
Paul Brunson, host of Married At First Sight and world-renowned expert on relationships and human connection, discusses the key to making a relationship last, unveiling that it all comes down to values.
American heart surgeon Dr Philip Ovadia has made it his life's mission to improve the public's metabolic health through lifestyle and dietary modification. He walks us through everything we need to know.
Named one of the best midfielders of his generation, football legend Frank Lampard discusses the ins and outs of his impressive career - from being one of Chelsea FC's greatest players, to becoming a manager.
Paul Brunson, host of Married At First Sight and world-renowned expert on relationships and human connection, discusses the key to making a relationship last, unveiling that it all comes down to values.
Nutrition and functional medicine expert Dr Mindy Pelz discusses diet changes that can lead to an overall better quality of life, whether you're looking to improve your sex life, melt belly fat or heal an injury fast.
David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World' and ‘The Sports Gene: Talent, Practice and the Truth About Success'.
Paul Brunson, host of Married At First Sight and world-renowned expert on relationships and human connection, discusses the key to making a relationship last, unveiling that it all comes down to values.
American heart surgeon Dr Philip Ovadia has made it his life's mission to improve the public's metabolic health through lifestyle and dietary modification. He walks us through everything we need to know.
Simon Sinek, the biggest business influencer on the planet, discusses what he sees in the new generation coming into the workforce, the right way to go about fostering connection, and how it all comes back to your ‘why'.
Dr. Aditi Nerurkar is a doctor and global public health expert who specialises in stress, resilience and burnout. She discusses everything from the need to create digital boundaries, to why multitasking is a myth.
Dr Matthew Walker, a professor of neuroscience and psychology who has dedicated his life to tackle the global sleep loss epidemic, discusses the impact of sleep on various aspects of our lives.
Footballer Ivan Toney built his reputation as a top striker, having played for various teams before finally signing with Brentford. He discusses his experiences so far, his ban and his future.
Dr. Aditi Nerurkar is a doctor and global public health expert who specialises in stress, resilience and burnout. She discusses everything from the need to create digital boundaries, to why multitasking is a myth.
Dr Matthew Walker, a professor of neuroscience and psychology who has dedicated his life to tackle the global sleep loss epidemic, discusses the impact of sleep on various aspects of our lives.
Footballer Ivan Toney built his reputation as a top striker, having played for various teams before finally signing with Brentford. He discusses his experiences so far, his ban and his future.
Cathie Wood discusses everything you thought you knew about investing, revealing the best investments to make to get rich fast. She explains why she's betting on Bitcoin hitting $1.5 million by 2030 and the number one company that could make you financially free in 5 years.
Dr Matthew Walker, a professor of neuroscience and psychology who has dedicated his life to tackle the global sleep loss epidemic, discusses the impact of sleep on various aspects of our lives.
Bear Grylls is a British adventurer and television host who has been an international sensation of survival shows for twenty years. The host of Man vs. Wild, You vs. Wild, Running Wild, The Island, and the author of Mud, Sweat and Tears and over twenty other books.
Tracey Cox is one of the world's leading writers on sex and relationships, having 30 years of expertise and research. She discusses everything from the difference between lust and love to designing your perfect sex.
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