Vets Arent Safe
The rookies outshine the veterans when choreographer Travis Wall teaches a sexy dance number, and Kelli and Judy give some of the vets a wake-up call.
2026-07-03 13:15:00 +0000 UTC→2026-07-03 14:15:00 +0000 UTC(1h)
Schedule for Dallas Cowboys Cheer
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Episode 501
This is the inside story of selecting this year's Dallas Cowboys Cheerleaders squad with all the emotion and drama as thousands of women hope to make the team.
2026-07-04 13:00:00 +0000 UTC→2026-07-04 14:00:00 +0000 UTC(1h)
Episode 408 Finale
Kelli and Judy are forced to make tough decisions that are fair, but unfortunate. It's now or never for the remaining training camp candidates as there are only two rehearsals left before final cuts.
2026-07-04 12:15:00 +0000 UTC→2026-07-04 13:00:00 +0000 UTC(45m)
Episode 407
She's back! The notoriously demanding Kitty Carter comes to Valley Ranch to teach the intimidated DCC a technique class.
2026-07-04 11:45:00 +0000 UTC→2026-07-04 12:15:00 +0000 UTC(30m)
Episode 406
When DCC Director, Kelli Finglass, gives a former contestant a once-in-a-lifetime second chance to join training camp three weeks late, there is a lot of catching up to do.
2026-07-04 11:15:00 +0000 UTC→2026-07-04 11:45:00 +0000 UTC(30m)
Episode 405
The girls are in the dark about what Kelli and salon director Rainer Schneck have planned for them when they get their dramatic Dallas Cowboys Cheerleaders makeovers.
2026-07-04 10:45:00 +0000 UTC→2026-07-04 11:15:00 +0000 UTC(30m)
Episode 404
It's only the third week of training camp and it's already time to make cuts. Who will survive? The week starts with uniform fittings where even the wannabes get to try on the famous blue and white star-studded outfit.
2026-07-04 10:15:00 +0000 UTC→2026-07-04 10:45:00 +0000 UTC(30m)
Episode 403
If the candidates thought auditions were tough, they have no idea how brutal training camp will be. Kelli has to call three girls into her office for warnings...who will survive the first week of training camp?
2026-07-04 09:45:00 +0000 UTC→2026-07-04 10:15:00 +0000 UTC(30m)
Episode 402
This is the inside story of selecting this year's Dallas Cowboys Cheerleaders squad with all the emotion and drama as hundreds of women hope to fill the 45-member team.
2026-07-04 09:15:00 +0000 UTC→2026-07-04 09:45:00 +0000 UTC(30m)
Episode 401
This is the inside story of selecting this year's Dallas Cowboys Cheerleaders squad with all the emotion and drama as hundreds of women hope to fill the 45-member team.
2026-07-04 08:15:00 +0000 UTC→2026-07-04 09:15:00 +0000 UTC(1h)
Episode 308
Join 65,000 screaming Cowboys fans as the cheerleaders hit the turf and wow the entire stadium and themselves during their first Dallas Cowboys football game of the season.
2026-07-04 07:15:00 +0000 UTC→2026-07-04 08:15:00 +0000 UTC(1h)
You Are Wasting Our Time!
Week nine of training camp intensifies when Kelli and Judy confront Alora-Rose and deliberate squad dismissal decisions one week before the first game of the season.
2026-07-04 01:15:00 +0000 UTC→2026-07-04 02:15:00 +0000 UTC(1h)
Ive Heard Rumors...
Makeovers give the dancers renewed confidence, alum Yuko shares exciting personal news, veteran Lisa makes a hard decision, and Kelli questions Alora-Rose about a rumored distraction.
2026-07-04 00:15:00 +0000 UTC→2026-07-04 01:15:00 +0000 UTC(1h)
Show Group Showdown
As the remaining ladies try out for the media-savvy Show Group, Judy and Kelli are faced with yet another difficult decision, and some dancers rise to glory while others' hearts are broken.
2026-07-03 23:15:00 +0000 UTC→2026-07-04 00:15:00 +0000 UTC(1h)
Stomp the Roach!
The hopefuls practice the highly precise entrance routine and jump kicks for the first time, Jordann shares a vulnerable personal story, and Judy and Kelli make two more tough cuts.
2026-07-03 22:15:00 +0000 UTC→2026-07-03 23:15:00 +0000 UTC(1h)
Turn Them Out
Choreographer Criscilla Anderson uses her cancer battle to inspire the dancers, veteran mentors offer style tips to the rookies, and Travis Wall helps Judy and Kelli make their next cut.
2026-07-03 21:15:00 +0000 UTC→2026-07-03 22:15:00 +0000 UTC(1h)
Social Media Dilemma
With nine cuts looming before the team's first game, the hopefuls show off their freestyle dancing, get fit for their official uniforms and learn new choreography from Denise Dicharry.
2026-07-03 20:15:00 +0000 UTC→2026-07-03 21:15:00 +0000 UTC(1h)
Call the Medic!
The 47 hopefuls learn the mechanics of the kickline, a rookie's injuries put her out of commission, and choreographer Evan Miller teaches a dance routine that calls for power and precision.
2026-07-03 19:15:00 +0000 UTC→2026-07-03 20:15:00 +0000 UTC(1h)
Vets Arent Safe
The rookies outshine the veterans when choreographer Travis Wall teaches a sexy dance number, and Kelli and Judy give some of the vets a wake-up call.
2026-07-03 13:15:00 +0000 UTC→2026-07-03 14:15:00 +0000 UTC(1h)
Day At The Stadium
The pressure's on for rookies and vets as the hopefuls head to the stadium for their first field rehearsal, and Kelli and Judy must decide which women won't move on in training camp.
2026-07-03 12:15:00 +0000 UTC→2026-07-03 13:15:00 +0000 UTC(1h)
Gettin Real
Guest choreographers test the rookies with new routines, the veterans arrive at camp determined to earn back their spots, and country star Mickey Guyton has inspiring words for the hopefuls.
2026-07-03 11:15:00 +0000 UTC→2026-07-03 12:15:00 +0000 UTC(1h)
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