Episode 306
The entire squad needs a wake-up call and guest choreographer Kitty Carter gives it to them.
2026-07-13 11:45:00 +0000 UTC→2026-07-13 12:15:00 +0000 UTC(30m)
Schedule for Dallas Cowboys Cheer
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Episode 308
Join 65,000 screaming Cowboys fans as the cheerleaders hit the turf and wow the entire stadium and themselves during their first Dallas Cowboys football game of the season.
2026-07-13 12:45:00 +0000 UTC→2026-07-13 13:45:00 +0000 UTC(1h)
Episode 307
The final dance rehearsal of week 7 has a surprise guest judge who puts everyone on edge. Ultimately, in Kelli's office, the tears flow as some dreams surprisingly come to an end.
2026-07-13 12:15:00 +0000 UTC→2026-07-13 12:45:00 +0000 UTC(30m)
Episode 306
The entire squad needs a wake-up call and guest choreographer Kitty Carter gives it to them.
2026-07-13 11:45:00 +0000 UTC→2026-07-13 12:15:00 +0000 UTC(30m)
Episode 305
The rookies are given "makeovers" to transform them into the image of a DCC.
2026-07-13 11:15:00 +0000 UTC→2026-07-13 11:45:00 +0000 UTC(30m)
Episode 304
The group competes in a grueling army fitness test to try and earn the privilege of being on the elite "Power Squad." At that evening's rehearsal, the first cuts will be made.
2026-07-13 10:45:00 +0000 UTC→2026-07-13 11:15:00 +0000 UTC(30m)
Episode 303
Training Camp begins! The newly elected training camp candidates are excited, even star-struck, as they meet the veterans for the first time at Valley Ranch.
2026-07-13 10:15:00 +0000 UTC→2026-07-13 10:45:00 +0000 UTC(30m)
Episode 302
In the finals audition, the competition really heats up. Now, surviving candidates must go head-to-head against experienced veteran cheerleaders for a coveted spot in the DCC Training Camp.
2026-07-13 09:45:00 +0000 UTC→2026-07-13 10:15:00 +0000 UTC(30m)
Episode 301
Over 600 excited and anxious Dallas Cowboys Cheerleaders hopefuls arrive at Texas Stadium for the preliminary auditions.
2026-07-13 08:45:00 +0000 UTC→2026-07-13 09:45:00 +0000 UTC(1h)
Everybody Needs a Dream
Kelli and Judy slyly make the final squad announcement, and the new team faces several obstacles before taking the field for their first game as Dallas Cowboys Cheerleaders.
2026-07-13 07:45:00 +0000 UTC→2026-07-13 08:45:00 +0000 UTC(1h)
You Are Wasting Our Time!
Week nine of training camp intensifies when Kelli and Judy confront Alora-Rose and deliberate squad dismissal decisions one week before the first game of the season.
2026-07-13 06:45:00 +0000 UTC→2026-07-13 07:45:00 +0000 UTC(1h)
Call the Medic!
The 47 hopefuls learn the mechanics of the kickline, a rookie's injuries put her out of commission, and choreographer Evan Miller teaches a dance routine that calls for power and precision.
2026-07-13 00:45:00 +0000 UTC→2026-07-13 01:45:00 +0000 UTC(1h)
You Came to Play!
Melissa Rycroft comes to the first rehearsal to see which newbies have showmanship, DCC alum Natalie Woods hosts a rookie at her home, and Kelli and Judy make the first cuts of the season.
2026-07-12 23:45:00 +0000 UTC→2026-07-13 00:45:00 +0000 UTC(1h)
Judges Showcase
As 51 rookies and veterans arrive to chase their dreams, the candidates hope to prove their talent with a standout solo performance and take on the kick line in the Judges' Showcase.
2026-07-12 22:45:00 +0000 UTC→2026-07-12 23:45:00 +0000 UTC(1h)
We Have a Team
Kelli and Judy make cuts via video chat after a positive test for COVID-19 halts camp, Charlotte Jones hands out the iconic uniforms, and the team performs its game-day entrance.
2026-07-12 21:45:00 +0000 UTC→2026-07-12 22:45:00 +0000 UTC(1h)
The Bubble Bursts
The dancers test their ability to think on their toes during a series of mock-press interviews, and as auditions wind down, a shocking bit of news shakes up the process for Kelli and Judy.
2026-07-12 20:45:00 +0000 UTC→2026-07-12 21:45:00 +0000 UTC(1h)
Upstaged
The dancers get a chance to showcase their unique talents during show group auditions, and Kelli and Judy deliberate with guest judges to select the elite squad.
2026-07-12 19:45:00 +0000 UTC→2026-07-12 20:45:00 +0000 UTC(1h)
Vets Arent Safe
The rookies outshine the veterans when choreographer Travis Wall teaches a sexy dance number, and Kelli and Judy give some of the vets a wake-up call.
2026-07-12 18:45:00 +0000 UTC→2026-07-12 19:45:00 +0000 UTC(1h)
Time Is Running Out
With one week until the start of the season, Kelli and Judy make a tough cut, the show group performs for the first time, and Charlotte Jones Anderson judges rehearsal.
2026-07-12 12:45:00 +0000 UTC→2026-07-12 13:45:00 +0000 UTC(1h)
Picture Perfect
The ladies put their modeling skills to the test on photoshoot day, Julia tries to bounce back after her car accident, and the dancers get a lesson in healthy cooking.
2026-07-12 11:45:00 +0000 UTC→2026-07-12 12:45:00 +0000 UTC(1h)
Welcome to the Triangle!
The recruits do media training with NBC 5 Dallas-Fort Worth lead news anchors Meredith Land, Kelli, and Judy name two triangle points, and guest judge Melissa Rycroft sits in.
2026-07-12 10:45:00 +0000 UTC→2026-07-12 11:45:00 +0000 UTC(1h)
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