Are you Fitter than a Maasai Warrior?
Joel travels to the most remote islands of the Philippines, where he learns how to free dive.
Joel travels to the most remote islands of the Philippines, where he learns how to free dive.
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The remote Xavante tribe in Brazil teaches Joel how to work through the pain barrier.
Joel travels to Steppe of Mongolia to find out if his western workout regime has prepared him.
Joel and Nish meet a shy and humble tribe of long distance runners, known as the Tarahumara.
Joel takes part in a series of Maasai Warrior trials and sports in Kenya.
Joel travels to the most remote islands of the Philippines, where he learns how to free dive.
Joel and Nish travel to China to seek enlightenment, and a beating, from Shaolin Masters.
After ten days of blood, sweat and tears the remaining recruits have reached the final.
The remaining recruits face Tana and Toto, former members of the GIGN.
Thirteen recruits remain, and the students are tasked with draining challenges.
Bear Grylls' journey takes him from the deepest point in Britain to its highest mountain.
Bear reveals the tropical past of the Yorkshire Dales while rappelling at Malham Cove.
Bear embarks on an exciting journey across Snowdonia; he comes face to face with a new born seal.
Testing if an electric eel can kill a human.
Testing if a piranha can actually strip a person to the bone.
Testing if a giant squid can sink a ship.
Testing a dogs sense of smell.
Discover if bulls are angered by the color red.
Is spider silk stronger than steel?
The theory that it's best to play dead if attacked by a bear is put to the test.
Testing if sharks are mindless man-eaters.
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