Mixing easy standing poses with difficult balances, the Extended Leg Balance sequence challenges the practitioner to maintain integrity of breath from start to finish. Strength, flexibility, and grace all feature in this fluid series.
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Sailing up South America's Atlantic coast from Buenos Aires, Argentina, to Rio de Janeiro a cobbler makes unique cruise souvenirs.
Aspasia Karras, Editor at Large of the Sunday Times, invites us into her home, sharing all things that make of her life and lifestyle.
Funky chef, Melvyn Lee, begins his culinary journey in Pampanga, Philippines. Known as the culinary centre of the Philippines, Pampanga is the place to go for foodies. Here, Melvyn visits two very different families- a celebrity artist, and a tribal chief, and experiences the Filipino life and cuisine in a whole new light.
Vipin's family of four are in the market to purchase their own dream home in the Greater Toronto Area.
Ashley and Ali are ready to take their relationship and living situation to the next level. The young entrepreneurs are prepared to move into a house, but the one thing they can't agree on is where to live. Ashley wants an estate home outside the city that has an outdoor pool and beautifully manicured gardens. Ali, on the other hand, insists on being close to his downtown office and walking distance from restaurants and shops.
Lauren and Mike call themselves 'the hand-me-down' family. Although they're into re-using and re-purposing pieces, they haven't felt like their family hand-me-downs were ever really 'theirs' and because a lot of stuff has followed them from place to place, everything is mismatched. They now want a grown up living room that reflects who they are and helps them feel like they are in an adult space.
Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. This slow, gentle series builds core strength and spinal flexibility while allowing a moment to restore balance and turn our focus inward.
After travelling north to Bangkok, Duncan cooks a roasted red duck curry at a Royal residence before taking to the streets to cook some of famous street food.
In Ballybrack in south Dublin, Luke and Amy share the house where Luke grew up, with their young kids Summer and Beau James.
Kathy is a dentist who loves running on the beach. Will gardener Milton or ex-pastry chef Darren have the brightest smile and win her over?
Today's feature house is hidden between the trees at the base of Table Mountain.
In this episode we cover the Montblanc 90th year anniversary, Las Vegas' 40 millionth guest, Cara Delevingne, Ralph Lauren in Paris, The Costa Book Award and Le Rêve.
Huw grows native citrus fruits and collects industrial objects. Could ex-flight attendant Marianne or art lover Julie create a delicious dish to win his heart?
South African home design and architecture has truly come into its own bland imitations have made way for modern masterpieces and character-filled design.
In this episode we cover the Montblanc 90th year anniversary, Las Vegas' 40 millionth guest, Cara Delevingne, Ralph Lauren in Paris, The Costa Book Award and Le Rêve.
We step into the home of Justice Mukheli. We give you tips to upgrade your bedroom and then Karen from Home Studio, shows us an interior she recently designed.
With the help of local agents Max Gloeckner and Nala Gill, will Mike be able to find a place that suits the whole family? This episode features the last two of four properties, as well as the reveal of which house the clients decide to purchase.
Chetna and Bhups have moved around a lot. They've live in L.A., Britain and Asia. In January 2009, they bought a house and settled in Canada. Because they have been moving around a lot, they haven't had a change to collect heirloom pieces. They want their living/dining space to reflect their personalities and feel like it's been decorated over time - as if they added pieces as they found them.
In episode 1 of Duncan's Thai Kitchen, Duncan travels to the white sandy beaches that line the gulf of Thailand, and visit the bustling night markets in Hua Hin and Chantaburi.
This four-bed semi was where Jim and his wife Ann raised their six kids - a happy home and a busy one.
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