Name: Sports Woman
Released: 2026-07-07
Duration: 1800

Schedule for TRACE Sport Stars

Sports Woman

In this edition of Sportswoman, it's about the athletes who came first.

2026-07-07 10:00:00 +0000 UTC→2026-07-07 10:30:00 +0000 UTC(30m)

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Star Block Workout

Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @barbiliscious, @andilemathobela, @shashinaidoo and @clintonthebrink take up his challenges in Jo'burg at Sandton.

2026-07-08 01:00:00 +0000 UTC→2026-07-08 01:30:00 +0000 UTC(30m)

Foul Play

How Hammerin' Hank Aaron hit racism from a home run.

2026-07-08 00:30:00 +0000 UTC→2026-07-08 01:00:00 +0000 UTC(30m)

Invincible

In the world of horse racing, there has never been a story like that of the disappearance of Shergar.

2026-07-08 00:00:00 +0000 UTC→2026-07-08 00:30:00 +0000 UTC(30m)

Flashpoint

Great Britain's Brownlee brothers finish their triathlon in emblematic manner, Niki Lauda bears the scars of an infamous FI fireball, and US ice hockey produces a miracle at Lake Placid.

2026-07-07 23:30:00 +0000 UTC→2026-07-08 00:00:00 +0000 UTC(30m)

Star Block Workout

Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @Masifitness, @Cook_Sista, @Danine_Naidoo and @_Ryan_09 take up his challenges in Cape Town at Sea Point.

2026-07-07 23:00:00 +0000 UTC→2026-07-07 23:30:00 +0000 UTC(30m)

Foul Play

The impact of partiality and aggression of crowds on tennis matches.

2026-07-07 22:30:00 +0000 UTC→2026-07-07 23:00:00 +0000 UTC(30m)

Invincible

Major League Baseball is a game of numbers, and Hammerin' Hank Aaron struck the number that everyone wants.

2026-07-07 22:00:00 +0000 UTC→2026-07-07 22:30:00 +0000 UTC(30m)

Top 20

The Top 20 is an exclusive ranking of the news or the champions who are causing a buzz on planet sport!

2026-07-07 21:30:00 +0000 UTC→2026-07-07 22:00:00 +0000 UTC(30m)

The Iconic

Emblematic misdemeanours in sport, with Mike Tyson, Marion Jones and Eric Cantona.

2026-07-07 21:00:00 +0000 UTC→2026-07-07 21:30:00 +0000 UTC(30m)

Flashpoint

Bjorn Borg and John McEnroe have set new standards in men's tennis, while Mike Tyson and Evander Holyfield have reached new summits in heavyweight boxing. These two rivalries have created historic tensions.

2026-07-07 20:30:00 +0000 UTC→2026-07-07 21:00:00 +0000 UTC(30m)

Fight Stars

In Fight Stars, meet the biggest stars of combat sports, such as UFC champion Amanda Nunes and boxer David Hayes. We look back at the highs and lows of Mike Tyson's career, and finally Nikki Bella's waking dream!

2026-07-07 20:00:00 +0000 UTC→2026-07-07 20:30:00 +0000 UTC(30m)

The Iconic

Ferrari is the best known F1 brand in the world, Lewis Hamilton is an icon of F1, just like the Monaco circuit, while Seb Vettel's year 2013 was a super season for F1.

2026-07-07 19:30:00 +0000 UTC→2026-07-07 20:00:00 +0000 UTC(30m)

The Front Row

We explore the methods and training approaches used by Formula 1 drivers to prepare for an F1 season, notably Lewis Hamilton and Max Verstappen.

2026-07-07 19:00:00 +0000 UTC→2026-07-07 19:30:00 +0000 UTC(30m)

The Inside Line

We focus on the cutting-edge team of Grand Prix, Red Bull Racing.

2026-07-07 13:00:00 +0000 UTC→2026-07-07 13:30:00 +0000 UTC(30m)

Flashpoint

US gymnast Simone Biles puts his mental health first before the gold at Tokyo 2020, Adam Scott offers Australia his first US Masters and Iceland gets talked about at Euro 2016.

2026-07-07 12:30:00 +0000 UTC→2026-07-07 13:00:00 +0000 UTC(30m)

Star Block Workout

Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @danilo_acquisto, @Thamarh, @Zanetvsa and @uphillrunner78 take up his challenges at Stellenberg high school in Cape Town!

2026-07-07 12:00:00 +0000 UTC→2026-07-07 12:30:00 +0000 UTC(30m)