Antarctica was once the centre of the ancient southern supercontinent, Gondwana. Traces of these connections remain throughout the southern hemisphere today: in plants and marine species with similarities that have long-ago changed and adapted to the environment around them.
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Whale Watching and Volcanic Landscapes: The Azores Insider Tips: Berlin's Hidden Treasures Sleeping Above the Abyss—a Night in a Portaledge Island Dreams - Europe in the Caribbean Perfect Weekend in Granada.
Marilia had a memorable trip to Malaysia. She visited Christine's Dog Sanctuary, played with dogs, and discussed animal preservation. Emotional interviews were conducted with Angela and Christine. Marilia enjoyed a traditional Malaysian vegetarian lunch and explored dog waste management. Acro yoga with Sasa and friends brought laughter. Dr. Lee provided acupuncture sessions and explained meridian points. They met at the Ruma Hotel with stunning views of Kuala Lumpur. Marilia gathered flowers and spices at Urban Nomads Garden with Janice, who prepared a delightful coconut soup and salad. Marilia met Justin Chea, director of Kechara Soup Kitchen, and volunteered for food preparation and distribution. Filming and reflection took place at Independence Square. The trip ended with relaxation by the pool and a refreshing swim, appreciating the hotel's architecture and views. Marilia's journey in Malaysia was diverse, including animal care, wellness, culinary exploration, volunteerism, and self-reflection, making it truly memorable.
Marilia's transformative Bali journey unfolded with cultural immersion and healing escapades. Tirta Empul temple brought purification and Wira's guidance. She relished nature's power at Tibumana waterfall and swung on Balinese swings. Mr. Ketut's healing, coconut blessings, and palm readings soothed her soul. The Yoga Barn's water healing session, blending watsu and dance, transported her to new realms. Serenity embraced her through local cuisine, scenic vistas, and Brian's violin melodies. Engaging with Balinese traditions, she crafted temple offerings and explored coconut oil production. Bingin Beach's natural beauty inspired reflection, while Uluwatu Surfing Villas hosted her show. A Vespa ride captured precious moments in Uluwatu's enchanting surroundings. Marilia's Bali odyssey: a harmonious blend of culture, healing, and adventure.
Marilia's Irish journey, meeting land enthusiasts, explored scenic spots, encounters with Ellie and Hazel, vegan delights at Cornucopia, and concluded with a reflective sunset in the Wicklow Mountains, highlighting a strong community spirit.
In this episode, we explore Zunya, an eco-village, and its enchanting blue zone concept. We delve into communal living, uncovering its allure. At La Senda, we experience soul cleansing Temazcal and a sublime cacao ceremony. We engage in a farm-to-table activity, savouring locally sourced ingredients. Cala Luna offers a rejuvenating body treatment amidst serene surroundings. We encounter the Maleku Tribes, witnessing their dance ceremony and visiting their cacao farm. The journey concludes with a breath taking hike and a majestic volcano view, reminding us of nature's beauty. This episode is a transformative adventure of self-discovery, cultural immersion, and connection with nature.
In the emotionally charged episode host Mike honors a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness. Following this heartfelt promise, we venture to Bhutan, a remarkable country where happiness is not merely an emotion, but a national policy ingrained in its culture. From the lively capital of Thimphu to the peaceful farmlands of Punakha, we explore how Bhutan has seamlessly woven well-being into all aspects of life—from its education system that teaches happiness as a subject to its communities that prioritize collective well-being. This journey serves as both a tribute to Mike's father and an investigation into how Bhutan's unique approach to happiness could offer transformative insights for our own lives. Join us on this poignant and enlightening trip to the Land of the Thunder Dragon as we delve into what happiness truly means, fulfilling a promise and enriching our understanding of life's greatest pursuit.
We journey to India, a land revered for its ancient spiritual wisdom and practices. From the tranquil valleys of Kullu Manali in the Himalayas to the vibrant, bustling streets of Delhi, we explore the multifaceted world of mindfulness, meditation, and yoga. As we navigate through contrasting environments, we discover how meditation is part of daily life, offering invaluable lessons about finding inner tranquility amid external chaos. We also delve into the transformative impact of mindfulness on underprivileged children, highlighting how these ancient practices empower young lives. Rooted in India's rich cultural heritage, the episode reveals how the nation's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this enlightening expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives no matter where we live.
In order to meet the King in the village of Vohipeno, Scott and Justin have to take a long train ride through the rainforest and bring gifts for the kingdom. Along with a Rooster and Rabbit aptly named “Pancakes” and “Waffles”, they make their way through Madagascar where they find lemurs, climb the jagged cliffs in Tsingy and develop friendships with a village full of chanting kids.
When it's time to haul ashore for breeding, mating and raising young, marine mammals return from the Antarctic Peninsula to island beaches in the middle of the South Atlantic oceans.
Antarctica was once the centre of the ancient southern supercontinent, Gondwana. Traces of these connections remain throughout the southern hemisphere today: in plants and marine species with similarities that have long-ago changed and adapted to the environment around them.
Richard Ayoade returns to provide much needed guidance and inspiration to would-be mini-breakers. This time, Richard is joined by comedian Lee Mack for a funny, yet surprisingly informative, 48 hours in Brussels - featuring culture, comics, pralines, puppets and attractions both large and small, including the Grand Place and the famous atom-shaped Atomium. There's also waffles, mussels - including Moules Genghis Khan - and the secrets of chocolate making.
The Green Gold of Sicily Unusual Black Forest Recipes The World's Best Fries On the Road with the 'Bread Desert Expedition Vehicle' Light and refined- New Greek Cuisine The Taste of Christmas!
The Rediscovery of the German Truffle The Culinary Chameleon: Umami Chef Jan Tournier Kaiserschmarrn: A Dish Fit for an Emperor Traditional Christmas Fare from Sweden Paul Ivić: Europe's Top Vegetarian Chef Wine Vinegar from the Doktorenhof Vineyard.
Delve into the world of rice with Lauren as she explores different varieties, shares tricks, and puts her own twist on unique rice-based dishes, blending local and western recipes to create flavorful meals like Balinese Nasi Goreng and Risotto.
In Bali's lush landscapes, Lauren explores the tropical origin of jackfruit, partnering with a Balinese chef to unveil age-old recipes and techniques, showcasing how this versatile fruit reigns supreme in traditional and modern dishes.
Gordon's got a taste for adventure and heads off the tourist track into impenetrable north-east India, home of the country's best-kept culinary secrets. Leaving the 21st century behind, he immerses himself in the life of a local meat-loving tribe in Nagaland, once better known for head-hunting than their curries. Then he's off to Assam to enter a housewives' competition to find the best Assamese dish and finally he sets up shop among the street food stalls of Calcutta to try and tempt the local foodies into buying north-east curry – Ramsay style.
Land of the rising sun and the fastest trains in the world that takes us from skateboarders to drag queens and one of the last remaining old-world jazz bars. We meet a chalk artist and a sculptor who makes art with a bite (aka: real teeth).
Explorer Ellis Emmett sets sail for the islands of Fiji, where he comes face to face with bull sharks, partakes in ancient Fijian fire walking rituals, and anchors in the remote Lau Islands, a beautiful place with a violent past.
Iceland's raw nature, good hearted people and vast open spaces encourage Scott and Justin to brave the elements. From Reykajavik the guys rent a 4x4 truck and hit the open roads, no matter what the conditions. They encounter a family while sheep herding, and join in to help on their way to find adventure in the ice and glaciers . Active volcanoes, ice climbing and squeezing into an underground lava tube hint towards some of the personal strength needed to continue their world adventures.
Richard Ayoade and Eddie Izzard unravel Ljubljana's eccentric charm sampling raw milk, exploring mythical dragon lore, spelunking in Europe's most visited cave, and tobogganing past existential dread, all while quipping through Slovenia's capital with gleeful absurdity.
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