Schedule for Gusto TV

One World Kitchen

One World Kitchen

Bring on the seafood! Home cook Mary Tang kicks off this episode of One World Kitchen 3 with a unique dish featuring chewy clams, sweet and bitter fermented black beans, and a collection of spices. Next, she makes us her favourite shrimp dish - Shrimp and Egg Fried Rice. Fluffy egg bits, lightly flavoured nutty brown rice, and a pop of tender shrimp works wonders for the taste buds. A common appetizer, Mary then walks us through a spicy concoction of deep-fried salt and pepper squid or Calamari. And who doesn't love lobster? Mary finishes off with Cantonese Lobster with Ginger and Scallions (yes, it tastes as good as it sounds!). A Cantonese take on the juicy protein, this dish is fried in hot bubbling oil for a golden-brown crust, and steamed in great Shaoxing wine and salty soy sauce for some flavour.

2026-06-22 10:00:00 +0000 UTC2026-06-22 10:30:01 +0000 UTC(30m)
One World Kitchen

One World Kitchen

Cheese - a staple in traditional Greek cuisine! Talented home cook Joanna Chery fries up two delicious ap- petizers called Saganaki, both featuring two different types of cheese. First, she fries up kefaltyri, a hard, salty cheese in a dramatic burning flame of ouzo (licorice-flavoured alcohol) - Opa! Then, Joanna shows us a popular Fried Shrimp and Cheese appetizer using tasty feta and tender shrimp. Pair both dishes with a Greek rustic bread and you've nailed it! Next up, Joanna prepares a Greek classic - Spanakopita. This mouth-watering dish is made up of creamy ricotta, crispy phyllo pastry, fresh spinach, and a hint of dill (yum!). Moving on, Joanna showcases her all-time favourite Greek meal - Pastisio. For dessert, cheesy sweet tarts called Melitinia Cookies. Commonly served at parties, these ooey-gooey mascarpone-filled creations are to die for!

2026-06-22 11:30:01 +0000 UTC2026-06-22 12:00:00 +0000 UTC(29m)
One World Kitchen

One World Kitchen

Talented home cook Jasmin Ibrahim prepares delicious, sharable small plates in this episode of One World Kitchen. First on the menu, Grilled Lamb Skewers. Wonderfully charred and seasoned with sweet cinnamon, potent all-spice, and a punch of garlic, these lamb skewers will be the hype at your next family get-together! Then, Jasmin makes a famous Lebanese classic - Falafel and Hummus (so tasty!). Next up, savoury Zucchini Fritters with a zesty yogurt sauce are added to the mix for a little dinner party pizzazz. Finally, Jasmin's favourite cheese is the star of this next dish - Grilled Halloumi. Served with a sweet and citrusy rose drink, this small plate will have your guests going crazy!

2026-06-22 11:00:00 +0000 UTC2026-06-22 11:30:01 +0000 UTC(30m)
One World Kitchen

One World Kitchen

A tasty four-course Vietnamese meal using fruit? Yes, please! For her first dish, talented home cook Lisa Nguyen uses tangy tamarind pulp to balance flavours in a savoury bowl of Vietnamese Sour Fish Soup. Then, she combines tart pomelo and sweet pineapple with juicy crab meat for a flavourful salad. Next up, hot Chicken Coconut Curry with a hint of citrusy lemongrass, sweet potatoes, and a kaffir lime leaf. Pair it with a warm, toasty baguette and you're good to go! Lisa's last dish is a mouth-watering, classic Vietnamese dessert. Soft and chewy Steamed Banana Cake drizzled in a sweet velvety coconut sauce crunchy sesame seeds will have you begging for more!

2026-06-22 10:30:01 +0000 UTC2026-06-22 11:00:00 +0000 UTC(29m)
One World Kitchen

One World Kitchen

Bring on the seafood! Home cook Mary Tang kicks off this episode of One World Kitchen 3 with a unique dish featuring chewy clams, sweet and bitter fermented black beans, and a collection of spices. Next, she makes us her favourite shrimp dish - Shrimp and Egg Fried Rice. Fluffy egg bits, lightly flavoured nutty brown rice, and a pop of tender shrimp works wonders for the taste buds. A common appetizer, Mary then walks us through a spicy concoction of deep-fried salt and pepper squid or Calamari. And who doesn't love lobster? Mary finishes off with Cantonese Lobster with Ginger and Scallions (yes, it tastes as good as it sounds!). A Cantonese take on the juicy protein, this dish is fried in hot bubbling oil for a golden-brown crust, and steamed in great Shaoxing wine and salty soy sauce for some flavour.

2026-06-22 10:00:00 +0000 UTC2026-06-22 10:30:01 +0000 UTC(30m)
One World Kitchen

One World Kitchen

Spices are extremely important to Lebanese cuisine and host Jasmin Ibrahim uses a ton of them in four tasty Lebanese dishes. First, she prepares two classic, aromatic toppings for a Lebanese breakfast bread called Mana- keesh. Next up, juicy chicken and smokey freekah seasoned with sweet cinnamon, citrusy cardamom, pungent all spice, and black peppercorns. This dish captures the essence of Lebanese cuisine. Moving on, Jasmin then makes a thick and spicy beef stew. It's eaten vermicelli rice and seasoned with a classic Lebanese 7-spice combo. Fragrant and delicious, this dish can be served family-style for everyone to enjoy! For dessert, Jasmin whips up a wonderfully rich batch of Spiced Rice Pudding and adds some frothy Spiced Coffee to complement.

2026-06-22 08:30:01 +0000 UTC2026-06-22 09:00:01 +0000 UTC(30m)
CombiNation Plates

CombiNation Plates

Tiraditos! No, it's not a joyous exclamation (even though it sounds a little like one...) it's a Peruvian dish that lands somewhere between traditional Peruvian ceviche and Japanese sashimi. Chef Craig Wong's version is made with swordfish and includes sweet potatoes pureed with spicy Aji Amarillo chilies. For his Lebanese tribute, check out Lamb Neck cured and slow-poached in olive oil for a melt-in- your-mouth result, paired with an intense, flavourful Black Baba Ghanoush made with charred eggplant and caramelized onions. For a common ingredient, it is two takes on potato: Lomo Saltado with grilled flank steak, and a cheese, herb, olive oil and lemon drenched Hasselback Batata Harra. Squab is on the final plate blending Lebanese flavours like sumac, pomegranate, and pistachio with Peruvian ones like sweet corn, squash, and lime. What a CombiNation!

2026-06-22 08:00:01 +0000 UTC2026-06-22 08:30:01 +0000 UTC(30m)
One World Kitchen

One World Kitchen

What better way to start a meal than with dessert? Lebanese home cook Jasmin Ibrahim shows us how to make a gooey cheese pastry doused in sweet syrup called Knafeh. With a buttery golden-brown crust, oozy melted cheese and fragrant rose water, this decadent dessert will surely satisfy your sweet tooth. Next on the menu, a Lebanese classic - pita bread. You'll never buy it from the store again with this delightfully easy recipe! Jasmin then prepares a well-known Lebanese sandwich - you guessed it, Shawarma! Loaded with charred chicken, a popular Lebanese 7 spice mix, and yummy garlic sauce, this might be the best sandwich ever! Finally, Jasmin cooks up a batch of tasty Beirut Spicy Fish - a recipe that comes from Lebanon's capital.

2026-06-22 07:30:00 +0000 UTC2026-06-22 08:00:01 +0000 UTC(30m)
VegHeadz

VegHeadz

Nothing screams summer more than salsa, especially chef Pino's sunshine yellow salsa served with grilled halloumi cheese. Yes, please! Next up, snappy snow peas pair with summer strawberries in a sprouted quinoa salad with Champagne vinaigrette! Pino then takes summer sunbathing to the next level, serving up blistered Shishito peppers and buttery radishes with sesame seeds and edible seaweed! For his final dish, Pino sums up summer with a French-style ratatouille served as a salad! Thinly sliced vegetables are lightly marinated before pairing with a fresh carrot purée in a dish that sparkles with summer.

2026-06-22 07:00:00 +0000 UTC2026-06-22 07:30:00 +0000 UTC(30m)
Watts On the Grill

Watts On the Grill

Chef Spencer starts this spicy barbeque episode with flavours from Thailand with a Bok Choy with a Ginger Chili Sauce. Powerful bird's eye chilies are packed into a sweet and spicy sauce and served over tasty grilled bok choy. Spencer then introduces us to Calabrian chilies, mashed into a spice paste and rubbed on butterflied chicken that then gets grilled to flame-kissed perfection. Next, Spencer gives fresh calamari some heat with Korean chilies that add their distinctive heat and flavour before grilling this scrumptious recipe and serving it over a comforting bed of rice and peas. Finally, Spencer prepares Seekh Kabobs, made with ground lamb spiked with punchy dried Kashmiri chilies and a blend of fresh hot peppers.

2026-06-22 01:00:00 +0000 UTC2026-06-22 01:30:00 +0000 UTC(30m)
Watts On the Grill

Watts On the Grill

The most liked post on any grill-master's social feed is 'meat on a stick' - and Chef Spencer's Turkish-style chicken kabob is worth every click! He marinates thick juicy chicken morsels in yogurt and spices, and then grills these flavourful skewers to a charry perfection. Next up is the creative 'Tornado Potato' which re- invents grilled potatoes with a wild presentation and a trio of toppings. Spencer then assembles Char Siu Sliders on tiny party- ready buns. Stuffed with a soy, honey and umami-packed hoisin lacquered slow-and-low grilled pork belly, these tasty little sliders will have your taste buds tingling. For his final recipe, Spencer whips up toasted crispy roti cups topping them with plump and majestic grilled prawns and stuffed with a layered spicy chickpea curry. Now that's a BBQ party!

2026-06-22 00:30:00 +0000 UTC2026-06-22 01:00:00 +0000 UTC(30m)
Watts On the Grill

Watts On the Grill

This episode kicks off with Spencer's tasty Grilled Caesar Salad. He skillfully piles of char-grilled romaine lettuce wedges and sourdough croutons are topped with tangy dressing, crispy pancetta, and shards of a homemade parmesan tuile. For his next recipe, Spencer whips up Grilled Zucchini Boats that filled with fresh ingredients including orzo pasta, summer veggies, and herbs. Chef Watts loves a good steak and his Grilled Cauliflower Steak is not one to be passed up! Dusted in Middle Eastern Spices, flame roasted and served with chili-spiked, Yemeni 'Skhug' hot sauce and pomegranate seeds. Finally, Spencer steams tender artichokes, stuffing these flowers with breadcrumbs and stretchy-melty cheese, and finishes this delicious dish on the grill.

2026-06-22 00:00:00 +0000 UTC2026-06-22 00:30:00 +0000 UTC(30m)
Watts On the Grill

Watts On the Grill

In this bacon loving episode, Chef Spencer delivers a tasty Bacon Weave Turkey Breast, which gets injected with beer and spices before being wrapped up in its cozy bacon blanket and sent off to the grill! Next up? A Peameal Bacon Roast with Rosti. This heavy hunk of back bacon gets smoked to flavourful perfection while Chef Watts makes the crispiest golden-fried-to-perfection potato pancake. Then, Spencer whips up a charry, grilled, super decadent, bacon-wrapped and bacon stuffed cheeseburger. Spencer isn't finished with bacon yet! For his final recipe, Spencer stuffs an apple with decadent crispy morsels stuffed along with savoury caramelized onions and melty cheddar cheese.

2026-06-21 23:30:00 +0000 UTC2026-06-22 00:00:00 +0000 UTC(30m)
Watts On the Grill

Watts On the Grill

Have a cheese lover coming over? Blow their minds with some of Spencer's "grate" barbecued cheese recipes! First up, Spencer chars Brie Cheese to an ooey-gooey perfection and tops it with tart cherries and crunchy walnuts, serving it with crispy grilled crostinis. Next up is a Grilled Steak and Caesar with a twist only Spencer could add - grilled... lettuce! Then, Spencer uses the classic German "hasselback" presentation to stuff chicken breasts with verdant spinach, yummy Swiss cheese and pungent sun- dried tomatoes, grilling them to melty perfection. Finally, Spencer fires up his barbecue to make his Grilled Peaches with Salted Bourbon Caramel, a decadent dessert elevated with creamy Mascarpone and perfectly balances sweet, smoky, and salty flavours.

2026-06-21 23:00:00 +0000 UTC2026-06-21 23:30:00 +0000 UTC(30m)
Watts On the Grill

Watts On the Grill

Onions, green onions, chives, garlic, and leeks are all members of the same fabulous flowering family, Allium! First up? Chef Watts shows us his sweet and smoky Charred Leeks with Romesco add grilled toast and you have your next party appetizer! Next up is a main course. Spencer starts with a juicy grilled pork chop, then adds roasted garlic melted into a balsamic onion chutney to make his out-of-this-world Roasted Garlic Pork Chops. Looking for a crowd pleaser that's easy to make? Spencer has a recipe for that! Chicken Yakitori. He threads skewers with crunchy green onions and tender chicken and caramelizes the yakitori sauce as he grills this tasty dish. Are you ready to drool? Spencer shows us how to make Allium your main dish with Stuffed Vidalia Onions. Loaded with savoury bacon, salty blue cheese and garlic, you'll want to eat this dish for every meal!

2026-06-21 22:30:01 +0000 UTC2026-06-21 23:00:00 +0000 UTC(29m)
Holiday Eatz

Holiday Eatz

Summer Solstice is celebrated around the world with all manner of ritual and fun"... Holiday Eatz host Kimberly Lallouz is celebrating with a party menu that takes advantage of all those extra hours of sun! Homemade cheese in one day? You bet! It's easy and delicious in her Watermelon Salad with white balsamic vinegar and sunflower seed brittle. Her next course is grilled shrimp, scallops, avocados, and peaches? Yep! Washed down with a citrus spiked white sangria! A crispy skin pork belly Porchetta roast is next, stuffed with savoury summer herbs. For her finale, you'll love her rhubarb meringue pie, it's a mile high pie for a mile-wide smile"... what a way to spend the longest day!

2026-06-21 22:00:00 +0000 UTC2026-06-21 22:30:01 +0000 UTC(30m)