The Next Level
With so many strong candidates, Kelli realizes some of the cuts may not be dance-based, and media simulation day proves to be problematic for a few of the candidates.
2026-07-16 12:30:00 +0000 UTC→2026-07-16 13:30:00 +0000 UTC(1h)
Schedule for Dallas Cowboys Cheer
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The Next Level
With so many strong candidates, Kelli realizes some of the cuts may not be dance-based, and media simulation day proves to be problematic for a few of the candidates.
2026-07-16 12:30:00 +0000 UTC→2026-07-16 13:30:00 +0000 UTC(1h)
Field of Fears
Some candidates struggle to adapt to the larger stage when they finally hit the field to learn the DCC entrance, and Miranda is unnerved by criticism of her hair.
2026-07-16 11:30:00 +0000 UTC→2026-07-16 12:30:00 +0000 UTC(1h)
Here Comes Kitty
A veterinary technician chases her dream, Kelli has an uncomfortable conversation about an applicant's weight, and the women explore their new city.
2026-07-16 10:30:00 +0000 UTC→2026-07-16 11:30:00 +0000 UTC(1h)
Big Time Dance
Emmy-winning choreographer Travis Wall tests the hopefuls' contemporary dance skills, Kelli and Judy make show group selections, and Melissa Rycroft teaches injury prevention.
2026-07-16 09:30:00 +0000 UTC→2026-07-16 10:30:00 +0000 UTC(1h)
Jump Split Reckoning
Before Kelli and Judy make roster cuts, the rookies learn the famed kickline and jump splits, get fitted for the iconic uniform and face Jay Johnson's power squad training.
2026-07-16 08:30:00 +0000 UTC→2026-07-16 09:30:00 +0000 UTC(1h)
Getting the DCC Look
The first-year hopefuls get new looks on Rookie Makeover Day, DCC alumni give the candidates feedback, and Cowboys' Head Coach Jason Garrett stops by during a rehearsal.
2026-07-16 07:30:00 +0000 UTC→2026-07-16 08:30:00 +0000 UTC(1h)
Success Is Such Hard Work
The returning veterans travel to the Bahamas to shoot the Dallas Cowboys Cheerleaders swimsuit calendar, and the rookies feel the pressure as training camp begins.
2026-07-16 06:30:00 +0000 UTC→2026-07-16 07:30:00 +0000 UTC(1h)
Hall Of Fame Week
23 veterans travel to Canton, Ohio to perform at Jerry Jones' induction to the Pro Football Hall of Fame. All eyes are watching as the DCC perform for the NFL elite.
2026-07-16 00:30:00 +0000 UTC→2026-07-16 01:30:00 +0000 UTC(1h)
The Next Step
With two suspended vets, the team must re-block their formations for their Hall Of Fame performance. New vets step up as a new point of the triangle is named. The rookie candidates try to get their footing during this never seen before rehearsal.
2026-07-15 23:30:00 +0000 UTC→2026-07-16 00:30:00 +0000 UTC(1h)
Hit The Field
The squad goes on an appearance to support pop music star, Demi Lovato. The ladies learn the entrance to the famed pre-game dance. It's a make or break moment. If a woman can't learn it quickly it might be her last night.
2026-07-15 22:30:00 +0000 UTC→2026-07-15 23:30:00 +0000 UTC(1h)
Picture Perfect
Katy Perry's choreographer, Nick Florez, stops by to offer some performance advice to the ladies. A day that each cheerleader never forgets. The first time they wear the DCC uniform to pose for their cameo photos.
2026-07-15 21:30:00 +0000 UTC→2026-07-15 22:30:00 +0000 UTC(1h)
Personality Testing
Personality is critical when representing the DCC brand. Kelli takes the women on location to see how they interact during a public appearance.
2026-07-15 20:30:00 +0000 UTC→2026-07-15 21:30:00 +0000 UTC(1h)
Media Training
Kelli media trains the rookie candidates to determine who best represents the DCC at press events. NBC news anchor, Meredith Land tests their on-camera interview skills.
2026-07-15 19:30:00 +0000 UTC→2026-07-15 20:30:00 +0000 UTC(1h)
Getting The Look
First, the ladies need to have the "classic look" of a Dallas Cowboys Cheerleader. Kelli's hair and make-up transformations are legendary. The ladies are also assessed through a new state of the art fitness test, "Styku".
2026-07-15 18:30:00 +0000 UTC→2026-07-15 19:30:00 +0000 UTC(1h)
Episode 1107
Kellie Pickler comes to a rehearsal to share her experience and motivate the girls as Training Camp is coming to an end. Melissa Rycroft makes Kelsey aware of a big mistake. Candace Romo helps with a big night of cuts.
2026-07-15 13:00:00 +0000 UTC→2026-07-15 13:45:00 +0000 UTC(45m)
Episode 1106
Melissa Rycroft makes a house call to help Yuko. Kitty Carter rocks a few of the candidate's worlds. Cameos give Kelli & Judy a fresh perspective on the girls. At Show Group auditions, the girls let it all hang out.
2026-07-15 12:15:00 +0000 UTC→2026-07-15 13:00:00 +0000 UTC(45m)
Episode 1105
A new choreographer shakes things up. The girls better start looking good because of uniform fittings and the Belk fashion show are on the agenda. Surprises continue when two-time Grammy winner Kacey Musgraves, stops by rehearsal.
2026-07-15 11:30:00 +0000 UTC→2026-07-15 12:15:00 +0000 UTC(45m)
Episode 1104
With the first cut looming, the girls must push their dance skills to the limit. Melissa Rycroft works to bring out showmanship. Extra stress is added on Makeover day as the girls try to get the DCC look.
2026-07-15 10:45:00 +0000 UTC→2026-07-15 11:30:00 +0000 UTC(45m)
Episode 1103
The new candidates' eyes are opened as they get a taste of what it is to be a DCC. As girls struggle to learn the dances, the reality of being "Big Time", sets in. Melissa Rycroft meets the new girls for the first time.
2026-07-15 10:00:00 +0000 UTC→2026-07-15 10:45:00 +0000 UTC(45m)
Episode 1102
Veterans fight for their jobs as new girls try to live their dreams and make DCC Training Camp. Standing in their way is panel Interviews, solos, an exhausting dance combination and a room full of very tough judges.
2026-07-15 09:15:00 +0000 UTC→2026-07-15 10:00:00 +0000 UTC(45m)
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