The IT Crowd Manual

Stephen Mangan as Self - Narrator Matthew Crosby as Self Cory Doctorow as Self Katherine Parkinson as Self - Jen Barber Matt Berry as Self - Douglas Reynholm Helen Arney as Self Frances Barber as Self Richard Boden as Self Lucy Montgomery as Self Chris O'Dowd as Self - Roy Trenneman Noel Fielding as Self - Richmond Avenal Danny Wallace as Self Paul Whitehouse as Self Kevin Eldon as Self Graham Linehan as Self Richard Ayoade as Self - Maurice Moss Chris Hayward as Ben Genderson Emma Fryer as Self