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Israeli Krav Maga - More Than One Attacker
Israeli Krav Maga Expert Oren Mellul offers techniques on how to defend yourself when you are assaulted by more than one attacker.
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Total Body Sculpt Plus - Extended Daily Workout
Israeli Exercise Guru Gilad Janklowicz weaves the best of strength and circuit training, cardio bursts, kickboxing and martial arts into a routine that will work out your whole body.
Vitality 4 Life with Curtis Adams - Negative Resistance
Exciting workout program that everyone can do featuring ?Negative Resistance? at the Museum of Discovery & Science in Ft. Lauderdale, FL. Equipment needed: resistance band or 2 dumbbells & chair. All exercises are demonstrated seated & standing.
Israeli Krav Maga - More Than One Attacker
Israeli Krav Maga Expert Oren Mellul offers techniques on how to defend yourself when you are assaulted by more than one attacker.
Bodies In Motion: 30th Anniversary - Chest, Buns, and Abs
Israeli Exercise Guru Gilad Janklowicz takes you to Shark's Cove on the North Shore of Oahu, works through some aerobics, targets your chest, buns and gives you a double dose of abs.
Vitality 4 Life with Curtis Adams - Negative Resistance
Exciting workout program that everyone can do featuring ?Negative Resistance? at the Museum of Discovery & Science in Ft. Lauderdale, FL. Equipment needed: resistance band or 2 dumbbells & chair. All exercises are demonstrated seated & standing.
Prisoners of War - The Song
Atar recruits Yinon. Haim and Iris uncover Operation Judas. Nimrode spends an emotionally charged evening with Michaela. Talia meets a younger man. Abdullah and Yussuf prepare for a terrorist act, but Abdullah is skeptical of Yussuf's motivations.
Prisoners of War - The Picture
The mystery of the picture of the man and his two children continues to trouble Uri, who investigate with Iris. Both Abdullah and Layla continue to snoop around about Yussuf. Dana flirts with Oren. Nimrode struggles at Michaela's dinner party.