More U
More U is now showing The Desire Map Course with Danielle LaPorte (02:28–03:06 UTC+00:00). Next on More U: Smart Life at 03:04, The Desire Map Course with Danielle LaPorte at 03:06, Sounds of Coherence at 03:36, Break Out of the Addiction Frequency at 04:12, Zoom Meditation at 04:37, Break Out of the Addiction Frequency at 05:21.
On now
The Desire Map Course with Danielle LaPorte
Step into Intentional Creation using your Core Desired Feelings as your guide. Align actions with heart-centered intentions, release what no longer serves you, and transform your goals into sacred desires. Cultivate agency, joy, and flow as your inner world shapes your outer reality.
Upcoming
- No imageTue 03:04 — 2026-11-03
Smart Life
03:04 — 03:36Ask the Experts with Dr. Harlan Selesnick, Cavities with Dr. Jose Blanco
- No imageTue 03:06 — 2026-11-03
The Desire Map Course with Danielle LaPorte
03:06 — 04:12Integrate your Core Desired Feelings through daily practice, reflection, and heart-centered rituals. Using mindfulness, breath, and prayer, cultivate sacred connection, peace, and purpose. Return to your heart each day, and let your love and clarity ripple into the world.
- No imageTue 03:36 — 2026-11-03
Sounds of Coherence
03:36 — 04:37The driving purpose of the show is to bring to the world an understanding of the power of conscious music, sounds of coherence, and the intention behind it.
- No imageTue 04:12 — 2026-11-03
Break Out of the Addiction Frequency
04:12 — 05:21Breathing is the single most important thing we do. Addiction is characterized by a sense of lack, of missing something. And when you breathe poorly, like when anxious or angry, you’re caught up in your head and aren’t breathing well and that sends a signal to your body that perpetuates the addiction frequency. Deep, long breathing is how we interrupt this pattern.
- No imageTue 04:37 — 2026-11-03
Zoom Meditation
04:37 — 05:54During this time in 2020 of staying at home, Sister Jenna interviews people from across the nation as they share their personal stories about meditation.
- No imageTue 05:21 — 2026-11-03
Break Out of the Addiction Frequency
05:21 — 06:31If you take care of the bookends of the day, the rest of the day will take care of itself. It’s such a powerful idea for people to understand that when we wake up in the morning, most people wake up with anxiety, fear, and negativity. So, we need to do something right away to set ourselves straight, to create the conditions for the best day possible, regardless of the circumstances that we're facing in the outside world.
- No imageTue 05:54 — 2026-11-03
The Inspiration Show
05:54 — 06:24Dave explains why the BulletProof Diet helps you lose weight effortlessly by filling you up, keeping you strong and even making you smarter.
- No imageTue 06:24 — 2026-11-03
The Inspiration Show
06:24 — 06:54Robert shares the chain of events that inspired him to devote his life to volunteerism and how this can bring deeper meaning to your life and soul too.
- No imageTue 06:31 — 2026-11-03
Break Out of the Addiction Frequency
06:31 — 08:00Addiction is felt and experienced in the mind. The mind is a terrible master but a wonderful servant. We must understand its functions as it’s an important aspect of addiction recovery and learning how to thrive. So, the key question is this: How do you get the mind to serve the heart, rather than staying trapped in serving the mind? Only heightened awareness can end the inner war.
- No imageTue 08:00 — 2026-11-03
The Aware Show
08:00 — 09:29Having a tough time lately? Join host Lisa Garr as she speaks with beloved poet, teacher, and storyteller, Mark Nepo. Today Mark shares his insight from his latest work, “The Book of the Soul” and shares how crisis can wake us up to opportunity. Info: marknepo.com.
- No imageTue 09:29 — 2026-11-03
The Aware Show
09:29 — 10:37Join Lisa Garr as she speaks with millennial Author, Speaker, & Inspirational Entertainer Justin Michael Williams about the true power of healing. Justin discusses creating a future of inclusion and diversity while using music and meditation to spread his message of waking up the world! Info: justinmichaelwilliams.com.
- No imageTue 09:58 — 2026-11-03
Smart Life
09:58 — 10:31Women and Heart Disease with Dr. Frederick Chaleff, Car Seat Proper Setting with Lt. Tony Armijo, Bad Breath with Dr. Jorge Blanco
- No imageTue 10:37 — 2026-11-03
The Aware Show
10:37 — 11:42Feeling overwhelmed? Host Lisa Garr talks with author and women’s empowerment expert Christine Arylo. Finding balance may be challenging, but we can always strive for harmony and flow. Arylo discusses setting boundaries and allowing ourselves space to breathe by finding ways in which we can receive support. Info: christinearylo.com.
- No imageTue 11:42 — 2026-11-03
The Aware Show
11:42 — 12:49Today Lisa Garr discusses the power of intentions with best-selling author and international speaker Lynne McTaggart. An expert in consciousness, and editor of the magazine “What Doctors Don’t Tell You,” Lynne suggests going for “small wins” which all add up to greater success and flourishing health. Info: lynnemctaggart.com.
- No imageTue 12:49 — 2026-11-03
Yoga For All
12:49 — 13:24Your Day 1 practice offers an invitation to slow down and take stock.
- No imageTue 13:24 — 2026-11-03
Yoga For All
13:24 — 14:00Your Day 2 session invites you to use the tools of the at-home yoga practice to befriend your body and your breath. Build on the art of noticing from Day 1 as we expand our vocabulary with a focus on a strong foundation. This session encourages a healthy flow of energy up and down the spine and lovingly guides you to learn how to take responsibility for your experience on the mat.
- No imageTue 14:00 — 2026-11-03
Yoga For All
14:00 — 14:33Your day 3 practice invites you to get to know your body through the structure of the practice and the art of aligning. We build on day 1 and 2 with a focus on action and alignment through asana and energy.
- No imageTue 14:33 — 2026-11-03
Yoga For All
14:33 — 15:09Your Day 4 practice provides you the opportunity to lean in when you feel discomfort to embrace the process of finding ease. Discover layers of your home practice as we look at our patterns and continue to build a dynamic vocabulary that serves.
- No imageTue 15:09 — 2026-11-03
Qigong: The Eight Brocades
15:09 — 15:50Qigong is considered one of the five branches of Chinese Medicine, a foundational basis for martial arts, and a long-standing spiritual practice revered in Daoist and Zen traditions. In this video, your qigong teacher, Mimi Kuo-Deemer, introduces you to the etymology of qigong and the history of the 8 Silk Brocades you will practice in this course.
- No imageTue 15:50 — 2026-11-03
Qigong: The Eight Brocades
15:50 — 16:31Let any burdens you carry drop away while you move through this gentle, intentional qigong practice.
- No imageTue 16:31 — 2026-11-03
Qigong: The Eight Brocades
16:31 — 17:14This practice begins by tending to both the Yin and Yang meridians in your body. You’ll start with a soothing self-massage, which is beneficial to the health of your vagus nerve, especially if you experience overwhelm or often feel depleted. Allow yourself to feel calm and bright as you practice the fifth and sixth Silk Brocades.
- No imageTue 16:54 — 2026-11-03
Smart Life
16:54 — 17:26Flu Season-How to Stay Healthy with Dr. Yvonne Johnson, When to Go to the ER with Dr. Yvonne Johnson, Scoliosis in Teens with Dr. Stephen George of Nicklaus Children's Hospital
- No imageTue 17:14 — 2026-11-03
A Return To Wholeness
17:14 — 18:04As humans, we need interconnection: We rely on others to survive, especially as children. Yet, we also strive for authenticity. This creates an inherent tension. In this lesson, Dr. Maté discusses what is true human nature — and how the modern world has warped our understanding of our needs.
- No imageTue 18:04 — 2026-11-03
A Return To Wholeness
18:04 — 18:45Trauma is a wound that you sustain; it's not what happened to you. In this lesson, Dr. Maté explains why traumatic wounds get triggered and how to understand triggers in your process of transformation and healing.
- No imageTue 18:45 — 2026-11-03
A Return To Wholeness
18:45 — 19:29There is a strong link between childhood trauma and health challenges. Dr. Maté demonstrates how to untangle and understand this connection with self-compassion.
- No imageTue 19:29 — 2026-11-03
The Work of Byron Katie
19:29 — 19:54As humans, we are constantly struggling between the poles of what we think we want and what is. When we lose touch with the truth of what is, we create and compound our suffering. What narratives are you constructing? Are they in conflict with the truth of the situation? Are you struggling with what is?
- No imageTue 19:54 — 2026-11-03
The Work of Byron Katie
19:54 — 20:36The way you recall a memory and the way it actually happened might be completely different. The question is, do you know which version feeds you? We can become so wrapped up in our recollections, we convince ourselves of these untruths. Is that person a monster? Were they wishing you harm? Or were they dealing with a difficult situation in the best way they knew how?
- No imageTue 20:36 — 2026-11-03
The Work of Byron Katie
20:36 — 21:23Stop focusing on the object of your desires and start focusing on the reason for desiring that object in the first place. When you turn it around, you may find that what you really want is completely different than what you’ve been telling yourself.
- No imageTue 21:23 — 2026-11-03
The Work of Byron Katie
21:23 — 21:53A single thought plants the seed of a narrative. You feel lonely and unsupported, so, of course, someone must have abandoned you. Over time, the thought “I feel abandoned” grows into the story of an entire childhood. Let’s uproot the thought and untangle the story.
- No imageTue 21:53 — 2026-11-03
The Work of Byron Katie
21:53 — 22:19Fear is a fickle partner. While it certainly serves a purpose — keeping us out of danger and forcing us to question our assumptions — if we give too much of ourselves over to fear, it will lead us down paths filled with insecurity, broken social interactions, and a persistent struggle against the way things actually are.
- No imageTue 22:19 — 2026-11-03
The Work of Byron Katie
22:19 — 22:42Definitive statements are comforting. They give life structure and clear direction. But what happens when your declarations are at odds with your subconscious desires?
- No imageTue 22:42 — 2026-11-03
Relationships with Marianne Williamson
22:42 — 23:06Today's lesson is a bit of a reality check, as we'll begin to question the current way we look at relationships, romantic or not. How we see ourselves and our relationship to God influences our view of our relationships with other people. Today we're going to examine that view from a place of love.
- No imageTue 23:06 — 2026-11-03
Relationships with Marianne Williamson
23:06 — 23:26A miracle happens when you stop thinking with fear and start thinking with love. Your greatest power lies in your mind. To establish stronger connections, you need to go into every situation requesting to be an instrument of love. When you approach your interactions with love, you'll begin to have more miraculous relationships.
- No imageTue 23:26 — 2026-11-03
Relationships with Marianne Williamson
23:26 — 23:39In the following lesson, we'll discover how the ego mind influences both our way of thinking and our relationships. We'll also identify the unconscious barriers we've built that cause us to form these judgments and thoughts. That's where the problem is, and that's where the solution lies.
- No imageTue 23:39 — 2026-11-03
Relationships with Marianne Williamson
23:39 — 00:05The focus of today's lecture is this: atonement. While we decided to act a certain way in the past based on our personality, we can now use this information to improve our current and future relationships.
- No imageWed 00:00 — 2026-11-04
Get Your Yoga On
00:00 — 00:28Dive into the fundamentals of yoga with this sequence that builds up to downward facing dog.
- No imageWed 00:05 — 2026-11-04
Human Garage Podcast
00:05 — 02:22How fascia, light, water, and emotion form the body's true intelligence and why nature disconnection drives disease.
- No imageWed 00:28 — 2026-11-04
Get Your Yoga On Series
00:28 — 00:58Join Kino for a short, gentle practice that is centered around core engagement and the plank pose
- No imageWed 00:58 — 2026-11-04
Meditations for Manifestation
00:58 — 01:27Cultivate a judgment free attitude as you explore the inner world of your thoughts and feelings.
- No imageWed 01:27 — 2026-11-04
Global Yogi
01:27 — 02:00Follow along with Kino during her trip to Seattle, Washington.
- No imageWed 02:00 — 2026-11-04
World’s Greatest Motivators
02:00 — 02:35Bob Proctor, with cameo appearances by Les Brown, David Meltzer, Mary Morrissey and special guest, celebrity boxer and motivator, Sugar Ray Leonard
- No imageWed 02:22 — 2026-11-04
Human Garage Podcast
02:22 — 04:14How one woman defied a terminal diagnosis through radical inner work, proving consciousness directs biology and healing begins when we remember our power.
- No imageWed 02:35 — 2026-11-04
World’s Greatest Motivators
02:35 — 03:04Les Brown, with cameo appearances by Bob Proctor, David Meltzer, Mary Morrissey and special guest, celebrity boxer and motivator, Sugar Ray Leonard
- No imageWed 03:04 — 2026-11-04
Smart Life
03:04 — 03:36Ask the Experts with Dr. Harlan Selesnick, Cavities with Dr. Jose Blanco
- No imageWed 03:36 — 2026-11-04
Sounds of Coherence
03:36 — 04:37The driving purpose of the show is to bring to the world an understanding of the power of conscious music, sounds of coherence, and the intention behind it.
- No imageWed 04:14 — 2026-11-04
Human Garage Podcast
04:14 — 05:53Why your wellness routines might be avoidance and how seeing the invisible lens shaping your reality is the only true path to freedom.
- No imageWed 04:37 — 2026-11-04
Zoom Meditation
04:37 — 05:54During this time in 2020 of staying at home, Sister Jenna interviews people from across the nation as they share their personal stories about meditation.
- No imageWed 05:53 — 2026-11-04
Sex Talk
05:53 — 06:26Did you know being active in the gym could improve your activity in the bedroom? Everything you wanted to ask about sex but didn’t. Now you can on Sex Talk with Dr. Lia.
- No imageWed 05:54 — 2026-11-04
The Inspiration Show
05:54 — 06:24Dave explains why the BulletProof Diet helps you lose weight effortlessly by filling you up, keeping you strong and even making you smarter.
- No imageWed 06:24 — 2026-11-04
The Inspiration Show
06:24 — 06:54Robert shares the chain of events that inspired him to devote his life to volunteerism and how this can bring deeper meaning to your life and soul too.
- No imageWed 06:26 — 2026-11-04
Sex Talk
06:26 — 06:59A man gets terrible headaches right at the height of passion. And a woman won’t talk about her sexual desires. What should her partner do? All this and more on Sex Talk with Dr. Lia.
- No imageWed 06:59 — 2026-11-04
The Aware Show
06:59 — 08:13Today Lisa speaks with Udo Erasmus, best-selling author of “Fats that Heal, Fats that Kill.” As an expert in health and healing, he talks about “good fats,” healthy eating, and ways to reconnect to the self and live a life of thriving! Info: Udoschoice.com.
- No imageWed 08:13 — 2026-11-04
The Aware Show
08:13 — 09:24Today Lisa talks with Kim Chestney, the author of Radical Intuition: A Revolutionary Guide to Using Your Inner Power. A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured or supported by leading-edge organizations including SXSW Interactive and Carnegie Mellon University. Info: KimChestney.com.
- No imageWed 09:24 — 2026-11-04
The Aware Show
09:24 — 10:33Lisa Garr talks with Dr. Harley Rotbart, a nationally renowned pediatrician, who speaks about his book “No Regrets Living” which outlines keys to living a life of wonder & contentment including self-forgiveness, opening to miracles, & discovery.
- No imageWed 09:58 — 2026-11-04
Smart Life
09:58 — 10:31Women and Heart Disease with Dr. Frederick Chaleff, Car Seat Proper Setting with Lt. Tony Armijo, Bad Breath with Dr. Jorge Blanco
- No imageWed 10:33 — 2026-11-04
The Aware Show
10:33 — 11:41Lisa Garr talks with Fast Company Senior writer Nicole LaPorte. She researched the divide between the haves & have-nots including examining the vicious competitiveness of college admissions, bribes & lack of ethics within certain departments.
- No imageWed 11:41 — 2026-11-04
The Aware Show
11:41 — 12:50Lisa Garr talks with best-selling author and spiritual teacher Anita Moorjani, who discusses life as an empath. Her latest book is “Sensitive is the New Strong,” which talks about the importance of having boundaries, especially as an empathic person.
- No imageWed 12:50 — 2026-11-04
Good Morning Joy
12:50 — 13:22Founder, Glenn Marsden, of Imperfectly Perfect Campaign, and Jeremy Jackson, former Baywatch star share their personal journeys with body dysmorphia and how it led to a worldwide campaign. A young man faces his fears and a tale of kindness at 30,000 ft.
- No imageWed 13:22 — 2026-11-04
Good Morning Joy
13:22 — 13:57Laura Di Franco, CEO of Brave Healer Productions, discusses brave healing and the power of sharing our stories. And, meet Oyen the ginger cat and adorable kids from India, along with Daaji redefining meditation for a joyful heart.
- No imageWed 13:57 — 2026-11-04
Good Morning Joy
13:57 — 14:36Join The Kitchen Psychic, Hannah McKitrick, as we talk ditching diets, embracing food freedom, and finding lightness in mind and body, alongside Susan Noles from The Golden Bachelor for some fun, and meditation leader Daaji discussing compassion.
- No imageWed 14:36 — 2026-11-04
Good Morning Joy
14:36 — 15:12Raelene S. Weaver, author and TEDx speaker who's breaking barriers by normalizing boys' emotions. Witness a touching moment as a man in Italy feels a human touch after 30 years, and Daaji joins for another inspiring segment on our Soul Hugs series.
- No imageWed 15:12 — 2026-11-04
The Emerging Science of Longevity
15:12 — 16:33The body has inherent systems to slow and even reverse aging. When you activate these systems you increase stem cell production, reduce inflammation, increase antioxidant enzymes, build muscle, lose fat, and increase cognitive capacity.
- No imageWed 16:33 — 2026-11-04
The Emerging Science of Longevity
16:33 — 16:57Now that we understand the root causes of aging, how do we actually address the hallmarks of aging? What are the levers we have to optimize our health and longevity? Because medicine has it all wrong. We don't need to treat disease. When we focus on fostering optimal health, disease goes away as a side effect.
- No imageWed 16:54 — 2026-11-04
Smart Life
16:54 — 17:26Flu Season-How to Stay Healthy with Dr. Yvonne Johnson, When to Go to the ER with Dr. Yvonne Johnson, Scoliosis in Teens with Dr. Stephen George of Nicklaus Children's Hospital
- No imageWed 16:57 — 2026-11-04
The Emerging Science of Longevity
16:57 — 17:25There are basic fundamental ways we can optimize our health, starting with topics we’ve already discussed, like eating well and exercising appropriately. But, just as important for health and longevity is the need to rest, relax, and connect with each other. Community is essential, and being of service to one another can help you heal.
- No imageWed 17:25 — 2026-11-04
The Emerging Science of Longevity
17:25 — 17:48Too much stress will take you down, but the right amount of stress at the right time can activate your body's repair and healing mechanisms. What natural elements stress our system in such a way that it then activates the body to heal?
- No imageWed 17:48 — 2026-11-04
Help for the Hurting Heart with David Kessler
17:48 — 18:32Grief is the death of something—someone, a relationship, a job, or a dream. There’s no timeline, and you cannot heal what you do not feel. Guided by David Kessler, this course helps you navigate your river of grief, honor your unique process, and find a path toward healing.
- No imageWed 18:32 — 2026-11-04
Help for the Hurting Heart with David Kessler
18:32 — 19:21Grief is about the heart, but the mind shapes the story we tell. While you can’t change the facts of loss, you can change the narrative, honor old wounds, and choose words that guide you toward growth, meaning, and deeper connection to joy and healing.
- No imageWed 19:21 — 2026-11-04
Help for the Hurting Heart with David Kessler
19:21 — 20:01Loss can make you feel powerless, but grief is your work and your power. David Kessler guides you to grieve fully on your terms, honor your unique process, and reclaim agency over your healing, showing that you can live fully while holding your pain with strength.
- No imageWed 20:01 — 2026-11-04
Help for the Hurting Heart with David Kessler
20:01 — 20:29Your survival mind is wired to protect you from pain, but after loss it can spiral into worry and worst-case thinking. Learn the science of grief, how repetitive thoughts form deep mental pathways, and how to rewire your mind to heal and grow.
- No imageWed 20:29 — 2026-11-04
Compassionate Resilience with Sharon Salzberg
20:29 — 20:57Day 1 introduces the practice of centering through the breath. When the mind drifts to regret or worry, we gently return—again and again. This meditation teaches concentration, presence, and compassion, reminding us that healing isn’t in never wandering, but in beginning again.
- No imageWed 20:57 — 2026-11-04
Compassionate Resilience with Sharon Salzberg
20:57 — 21:22Day 2 invites us to examine the stories we tell about our worth, limits, and lives. By recognizing conditioned habits and outdated coping tools, we reconnect with our power of choice. This lesson reminds us that change is always possible—and that we can meet life with renewed care and curiosity.
- No imageWed 21:22 — 2026-11-04
Compassionate Resilience with Sharon Salzberg
21:22 — 21:45Day 3 focuses on meeting anger and fear with compassion rather than resistance. By paying gentle attention to difficult emotions, we learn they are not bad—only painful when they define us. Using the breath as an anchor, we develop a kinder, wiser relationship to our inner experience.
- No imageWed 21:45 — 2026-11-04
Compassionate Resilience with Sharon Salzberg
21:45 — 22:10Day 4 explores opening to joy by intentionally taking in the good. We examine habits of threat, perfectionism, and resistance, and practice savoring what’s nourishing and life-giving. Through gentle curiosity, this lesson shows how joy can restore resilience and help us meet life with more ease.
- No imageWed 22:10 — 2026-11-04
Phosfate
22:10 — 00:00Cancer survivor and filmmaker Erik E. Crown joins local water activists to investigate accelerated cancer rates and other illnesses in central Florida communities, tracing the source to phosphate mining and the pollution of the state's waterways by a multinational corporation.
- No imageThu 00:00 — 2026-11-05
Get Your Yoga On
00:00 — 00:28Dive into the fundamentals of yoga with this sequence that builds up to downward facing dog.
- No imageThu 00:28 — 2026-11-05
Get Your Yoga On Series
00:28 — 00:58Join Kino for a short, gentle practice that is centered around core engagement and the plank pose
- No imageThu 00:58 — 2026-11-05
Meditations for Manifestation
00:58 — 01:27Cultivate a judgment free attitude as you explore the inner world of your thoughts and feelings.
- No imageThu 01:27 — 2026-11-05
Global Yogi
01:27 — 02:00Follow along with Kino during her trip to Seattle, Washington.
- No imageThu 02:00 — 2026-11-05
World’s Greatest Motivators
02:00 — 02:35Bob Proctor, with cameo appearances by Les Brown, David Meltzer, Mary Morrissey and special guest, celebrity boxer and motivator, Sugar Ray Leonard
- No imageThu 02:35 — 2026-11-05
World’s Greatest Motivators
02:35 — 03:04Les Brown, with cameo appearances by Bob Proctor, David Meltzer, Mary Morrissey and special guest, celebrity boxer and motivator, Sugar Ray Leonard
- No imageThu 03:04 — 2026-11-05
Smart Life
03:04 — 03:36Ask the Experts with Dr. Harlan Selesnick, Cavities with Dr. Jose Blanco
- No imageThu 03:36 — 2026-11-05
Sounds of Coherence
03:36 — 04:37The driving purpose of the show is to bring to the world an understanding of the power of conscious music, sounds of coherence, and the intention behind it.
- No imageThu 04:37 — 2026-11-05
Zoom Meditation
04:37 — 05:54During this time in 2020 of staying at home, Sister Jenna interviews people from across the nation as they share their personal stories about meditation.
- No imageThu 05:54 — 2026-11-05
The Inspiration Show
05:54 — 06:24Dave explains why the BulletProof Diet helps you lose weight effortlessly by filling you up, keeping you strong and even making you smarter.
- No imageThu 06:24 — 2026-11-05
The Inspiration Show
06:24 — 06:54Robert shares the chain of events that inspired him to devote his life to volunteerism and how this can bring deeper meaning to your life and soul too.
- No imageThu 09:58 — 2026-11-05
Smart Life
09:58 — 10:31Women and Heart Disease with Dr. Frederick Chaleff, Car Seat Proper Setting with Lt. Tony Armijo, Bad Breath with Dr. Jorge Blanco
- No imageThu 16:54 — 2026-11-05
Smart Life
16:54 — 17:26Flu Season-How to Stay Healthy with Dr. Yvonne Johnson, When to Go to the ER with Dr. Yvonne Johnson, Scoliosis in Teens with Dr. Stephen George of Nicklaus Children's Hospital
- No imageFri 00:00 — 2026-11-06
Get Your Yoga On
00:00 — 00:28Dive into the fundamentals of yoga with this sequence that builds up to downward facing dog.
- No imageFri 00:28 — 2026-11-06
Get Your Yoga On Series
00:28 — 00:58Join Kino for a short, gentle practice that is centered around core engagement and the plank pose
- No imageFri 00:58 — 2026-11-06
Meditations for Manifestation
00:58 — 01:27Cultivate a judgment free attitude as you explore the inner world of your thoughts and feelings.
- No imageFri 01:27 — 2026-11-06
Global Yogi
01:27 — 02:00Follow along with Kino during her trip to Seattle, Washington.
- No imageFri 02:00 — 2026-11-06
World’s Greatest Motivators
02:00 — 02:35Bob Proctor, with cameo appearances by Les Brown, David Meltzer, Mary Morrissey and special guest, celebrity boxer and motivator, Sugar Ray Leonard
- No imageFri 02:35 — 2026-11-06
World’s Greatest Motivators
02:35 — 03:04Les Brown, with cameo appearances by Bob Proctor, David Meltzer, Mary Morrissey and special guest, celebrity boxer and motivator, Sugar Ray Leonard
- No imageFri 03:04 — 2026-11-06
Smart Life
03:04 — 03:36Ask the Experts with Dr. Harlan Selesnick, Cavities with Dr. Jose Blanco
- No imageFri 03:36 — 2026-11-06
Sounds of Coherence
03:36 — 04:37The driving purpose of the show is to bring to the world an understanding of the power of conscious music, sounds of coherence, and the intention behind it.
- No imageFri 04:37 — 2026-11-06
Zoom Meditation
04:37 — 05:54During this time in 2020 of staying at home, Sister Jenna interviews people from across the nation as they share their personal stories about meditation.
- No imageFri 05:54 — 2026-11-06
The Inspiration Show
05:54 — 06:24Dave explains why the BulletProof Diet helps you lose weight effortlessly by filling you up, keeping you strong and even making you smarter.
- No imageFri 06:24 — 2026-11-06
The Inspiration Show
06:24 — 06:54Robert shares the chain of events that inspired him to devote his life to volunteerism and how this can bring deeper meaning to your life and soul too.
- No imageFri 09:58 — 2026-11-06
Smart Life
09:58 — 10:31Women and Heart Disease with Dr. Frederick Chaleff, Car Seat Proper Setting with Lt. Tony Armijo, Bad Breath with Dr. Jorge Blanco
- No imageFri 16:54 — 2026-11-06
Smart Life
16:54 — 17:26Flu Season-How to Stay Healthy with Dr. Yvonne Johnson, When to Go to the ER with Dr. Yvonne Johnson, Scoliosis in Teens with Dr. Stephen George of Nicklaus Children's Hospital
- No imageSat 00:00 — 2026-11-07
Get Your Yoga On
00:00 — 00:28Dive into the fundamentals of yoga with this sequence that builds up to downward facing dog.