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Food for Thought
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Food for Thought

⏰ 10:21 — 11:27

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Food for Thought
📆 Wed 11:27 — 2026-09-30

Food for Thought

⏰ 11:27 — 12:27
Food for Thought
📆 Wed 12:27 — 2026-09-30

Food for Thought

⏰ 12:27 — 12:59
Food for Thought
📆 Wed 12:59 — 2026-09-30

Food for Thought

⏰ 12:59 — 13:37
Food for Thought
📆 Wed 13:37 — 2026-09-30

Food for Thought

⏰ 13:37 — 14:34
Mario Clears the Air on “Who Can Touch Him Vocally” + Dives Into Love, Rumors, R&B Crowns & More | Stepping Into The Shade Room
📆 Wed 14:34 — 2026-09-30

Mario Clears the Air on “Who Can Touch Him Vocally” + Dives Into Love, Rumors, R&B Crowns & More | Stepping Into The Shade Room

⏰ 14:34 — 16:26

Roommates, we got the "R&B Emperor" himself in the building! Mario steps into The Shade Room to clear the air on EVERYTHING you’ve been asking about.

Stepping in to The Shade Room
📆 Wed 16:26 — 2026-09-30

Stepping in to The Shade Room

⏰ 16:26 — 17:42

Coming straight out of South Florida, Caresha, a.k.a.Yung Miami, is one of the most talked about girlies in Hip Hop.Whether it was her time as one half of the City Girls, becoming an entrepreneur, or hosting “Caresha Please” – one of the most viral podcasts in the culture, Caresha has proven time and time again that she is a star.

Ciara Teaches Us The "Low" Dance + Opens Up About Motherhood, Marriage & Manifestation | SITSR
📆 Wed 17:42 — 2026-09-30

Ciara Teaches Us The "Low" Dance + Opens Up About Motherhood, Marriage & Manifestation | SITSR

⏰ 17:42 — 18:43

In this special episode of Stepping Into The Shade Room, R&B superstar and dance icon Ciara teaches our host, Thembi, a few of her signature moves while opening up about her life offstage.