In this episode of Minutes With, we talk to Kieran Proverbs-Brown, who became a gang member at 14 and was in prison at 18 for attempted murder. When he got out at 30, he made a firm decision to turn his life around.
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Mick Hawkes discusses his incredible experiences going undercover for the SAS. From being posted to Northern Ireland during ‘The Troubles' and operating surveillance to finding himself in hot water behind enemy lines in Bosnia.
Manchester United fan Culture Cams tells Chelsea fan Joey Knight why he thinks Erik Ten Hag is a better manager than Mauricio Pochettino. The two argue over some of the biggest debates between the two Premier League clubs.
Ahead of Chelsea vs Liverpool, Matisse Armani and Laurence McKenna work together to decide what Premier League fans rate and debate about their two clubs. The two argue over some of the biggest debates between and about the two Premier League sides.
In this Would You Rather showdown, Man City fans argue over some of football's biggest topics such as Sell Haaland & Dias or Sell Rodri? Have children that support Man United or no children at all? Hire Mikel Arteta, Vincent Kompany or Jürgen Klopp?
Chris Pratt and Millie Bobby Brown settle some of pop culture's biggest debates, arguing over the length of award season speeches and who would last longer in a zombie apocalypse, and Millie reveals who her go-to celebrity impression is!
Niall Horan compares Irish and British snacks and has an incredible time pouring the PERFECT pint of Guinness and recounts a hilarious story involving Lewis Capaldi and Buckfast!
See how well A Complete Unknown stars Timothée Chalamet and Edward Norton know each other! Timothée speaks about his love of the Hull accent and quotes iconic Geordie Shore memes, while Edward discusses being related to Pocahontas.
Winner takes the treat. Loser tastes defeat! Inbetweeners legends Joe Thomas and James Buckley go head-to-head with outrageous challenges and even more outrageous food forfeits! Watch as the lads get hilariously arty, cheeky and even hula hoopy…
Simon Pegg and Pom Klementieff go head-to-head as they taste the weirdest, most wonderful corners of British and French cuisine, from dodging jellied eels to braving escargot and trying to decipher what on earth a Brain Licker is.
KSI gets surprised by kittens and hamsters in The Most Relaxing Interview Ever! We give him the most calming 14 minutes of his career over an ice-cold glass of PRIME and let him banish some of his demons (like Tottenham and Tommy Fury.)
In this hilarious episode, Dwayne 'The Rock' Johnson and Kevin Hart do amazing impressions of each other, Dwayne reveals a naughty secret about Kevin and we find out their thoughts on The Rock becoming US president!
England captain and Bayern Munich footballer Harry Kane pits American snacks against their English rivals in the ultimate flavour showdown ahead of the 2026 Football World Cup, trying Five Guys and Twinkies alongside Bovril and Percy Pigs.
How well do Florence Pugh and David Harbour really know each other? We put the iconic duo to the test as they discuss a sheep-related disaster on the set of The Wonder and the wild story of Florence's mum getting high with Snoop Dogg!
In this episode of Minutes With, we sat down with former spy Paul Hughes who gives us an insight into his varied life tracking terrorists in the Middle East and on counter-terror operations in the UK. We hear about his dangerous mission to find Osama bin Laden in Afghanistan after 9/11. Paul explains the tactics used by terrorist groups like al-Qaeda and the Taliban hiding in the mountains, as well as his terrifying experience of coming face to face with Saddam Hussein.
This week, we sat down with anti-knife crime activist Faron Paul to discuss how he survived being stabbed 18 times, and how he campaigns against knife crime, taking over 1200 weapons off the streets of London.
In this episode of Minutes With, we sat down with Richard Musa, a former gang enforcer for the UK's most notorious Triad groups, 14K and SW. Richard tells us about the violence he experienced as part of a life of organised crime, how he survived a brutal machete attack and the secret initiation process. Richard explains why he walked away from a life of organised crime and the regrets that still haunt him.
In this week's episode, ex-career criminal John Burton, a.k.a 'Juice Bomb John', recounts how he began a life of crime in the 90's Liverpool rave scene, smuggled millions of pounds worth of black market goods into the UK, and reformed to develop an app helping people find work after leaving the prison system.
In this episode of Minutes With, we talk to Kieran Proverbs-Brown, who became a gang member at 14 and was in prison at 18 for attempted murder. When he got out at 30, he made a firm decision to turn his life around.
Nemo, a member of The Church of Jesus Christ of Latter-day Saints, or 'The Mormon Church,' joins us in the studio to answer your questions on how many wives is acceptable for Mormons and why members of the Church can't drink coffee.
Chris Lambrianou, a former London gangster who worked for the Kray Twins in the 1960s, reveals details about the notorious Ronnie and Reggie, and opens up on his involvement in the murder that led to their eventual downfall.
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