In mile-high alpine forests near Grand Junction, Raheim encourages IT analyst Bill to get back on the bike following an accident that left him with multiple broken bones. They also ride ski lifts, kayak lakes of snowmelt, and sip lavender gin.
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Today, Jamie is up with his surprise itinerary in Arizona - taking in the Grand Canyon, Tucson, Tombstone and many other adventures in between... But how will the trip go down with the others?!
In "One Perfect Day in Kentucky," BFF's Kimberly and Elsa bring their shared competitive streak to the Bluegrass State, facing off to find out who can plan the perfect Kentucky day. Each is determined to delight - and outdo - the other with unforgettable experiences that showcase the state's rich culture. Elsa kicks off the competition with a classic Kentucky breakfast, a recipe she learned from top Chef Ouita Michel at her Holly Hill Cooking Studio. Elsa wins the first point, but Kimberly's ready to up the ante, whisking Elsa away for a thrilling cave kayaking adventure at the Gorge Underground. As they ride the chairlift to the top of the stunning Natural Bridge, the rivalry kicks into high gear and they go head-to-head in a trivia battle. The next surprise – a toast with Kentucky's own Ale-8 soda , sourced by Kimberly straight from the factory only whets their whistles. At the Keeneland Racetrack they sip some spirit forward Keeneland Breezes while Elsa reveals all she has learned about racehorses from a visit to renowned trainer Mark Simms Jr. ‘s horse barn. A Betologist gives them a quick lesson on wagering and Kimberly's horse wins the race. At Louisville's Trouble Bar, Kimberly shares her newfound knowledge of Kentucky bourbon production from a tour and tasting at Castle + Key distillery and makes Elsa One Perfect Drink.
Ruairi, Hardeep, and Luke set out to meet local singles in outdoorsy Denver, Colorado.
Ruairi, Hardeep, and Luke try their luck dating in artsy Providence, Rhode Island.
Ruairi, Hardeep, and Luke head south to meet local singles in young and vibrant Charlotte, North Carolina.
After climbing the Grand Teton, the couple head to Utah where a change of plans has them trading in their climbing shoes for an ATV. They take on Hells Revenge, a 4x4 trail only recommended for extremely experienced drivers...which they are not.
Jason has attempted to climb the Grand Teton, located in Wyoming, three times before the couple's adventure out west. Will the fourth time be a charm? Or will life's unplanned moments present even greater challenges than Jason anticipated?
Musicians Foy Vance and Laetitia Sheriff head to the US to discover some of the country's most iconic cities.
Jonathan Thompson explores the adventurous side of St. Petersburg Clearwater, Florida Charleston, South Carolina and Juneau, Alaska.
Summer jams with Nathen Rogers and his band, La Croix Boix. Lou gets a tour of Sugarhill Recording Studio and Phanie's punk band plays alongside the accordion-powered Tex Mex band Piñata Protest.
Phanie gets a lesson in the bajo sexto, a 12-stringed guitar, while Lou meets the owner of Houston's independent record shop Vinal Edge. Summer tries her hand at graffiti art.
Lou hooks up with keyboardist Patric Johnston while Summer records an original song at a legendary recording studio. Phanie learns about the multicultural history of the accordion aka Texas squeezebox.
Singer/songwriter Summer Dean visits her college stomping grounds and discovers it offers more music history than Buddy Holly. Punk rock drummer Phanie Diaz checks out local art in San Antonio and rapper Lou Charles.
Ruairi, Hardeep, and Luke set out to meet local singles in outdoorsy Denver, Colorado.
Ruairi, Hardeep, and Luke try their luck dating in artsy Providence, Rhode Island.
Ruairi, Hardeep, and Luke head south to meet local singles in young and vibrant Charlotte, North Carolina.
In "One Perfect Day in Kentucky," BFF's Kimberly and Elsa bring their shared competitive streak to the Bluegrass State, facing off to find out who can plan the perfect Kentucky day. Each is determined to delight - and outdo - the other with unforgettable experiences that showcase the state's rich culture. Elsa kicks off the competition with a classic Kentucky breakfast, a recipe she learned from top Chef Ouita Michel at her Holly Hill Cooking Studio. Elsa wins the first point, but Kimberly's ready to up the ante, whisking Elsa away for a thrilling cave kayaking adventure at the Gorge Underground. As they ride the chairlift to the top of the stunning Natural Bridge, the rivalry kicks into high gear and they go head-to-head in a trivia battle. The next surprise – a toast with Kentucky's own Ale-8 soda , sourced by Kimberly straight from the factory only whets their whistles. At the Keeneland Racetrack they sip some spirit forward Keeneland Breezes while Elsa reveals all she has learned about racehorses from a visit to renowned trainer Mark Simms Jr. ‘s horse barn. A Betologist gives them a quick lesson on wagering and Kimberly's horse wins the race. At Louisville's Trouble Bar, Kimberly shares her newfound knowledge of Kentucky bourbon production from a tour and tasting at Castle + Key distillery and makes Elsa One Perfect Drink.
When you're told you have to eat burnt ends in Kansas City... you 100% must... Phenomenal doesn't even begin to describe them.
What better setting for a chef vs chef food challenge than Portland, Oregon?
Jim lands in Maine to meet the faces behind one of the top seafood scenes in the U.S. From Portland to North Haven, it's all about experiencing true coastal life from the Mainers' point of view. Jim then checks off a bucket list moment: smallmouth fishing on the legendary Grand Lake.
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