Schedule for Crunchyroll

How Heavy Are the Dumbbells You Lift?

How Heavy Are the Dumbbells You Lift?

Machio explains why exercise causes one to gain both weight and muscle, Akemi teaches the importance of dynamic stretching, and Hibiki learns about Ayaka's family business.

2025-12-13 20:00:00 +0000 UTC2025-12-13 20:30:00 +0000 UTC(30m)