Episode 303
Training Camp begins! The newly elected training camp candidates are excited, even star-struck, as they meet the veterans for the first time at Valley Ranch.
2026-07-08 19:30:00 +0000 UTC→2026-07-08 20:00:00 +0000 UTC(30m)
Schedule for Dallas Cowboys Cheer
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Game Day
Kelli and Judy make the emotional final cuts, dreams come true when the 2018 DCC squad is announced, and the women hit the field for their first game.
2026-07-12 00:45:00 +0000 UTC→2026-07-12 01:45:00 +0000 UTC(1h)
Times Up
As the first football game approaches, Kelli and Judy watch tape on AT&T Stadium's famously large HD screens to see who is game day-ready -- and figure out the final cuts.
2026-07-11 23:45:00 +0000 UTC→2026-07-12 00:45:00 +0000 UTC(1h)
Staying Strong
DCC hopefuls try on the iconic uniform for cameos, show off their hip-hop skills for celebrity choreographer Marty Kudelka and learn table manners in an etiquette class.
2026-07-11 22:45:00 +0000 UTC→2026-07-11 23:45:00 +0000 UTC(1h)
The Next Level
With so many strong candidates, Kelli realizes some of the cuts may not be dance-based, and media simulation day proves to be problematic for a few of the candidates.
2026-07-11 21:45:00 +0000 UTC→2026-07-11 22:45:00 +0000 UTC(1h)
Field of Fears
Some candidates struggle to adapt to the larger stage when they finally hit the field to learn the DCC entrance, and Miranda is unnerved by criticism of her hair.
2026-07-11 20:45:00 +0000 UTC→2026-07-11 21:45:00 +0000 UTC(1h)
Here Comes Kitty
A veterinary technician chases her dream, Kelli has an uncomfortable conversation about an applicant's weight, and the women explore their new city.
2026-07-11 19:45:00 +0000 UTC→2026-07-11 20:45:00 +0000 UTC(1h)
Big Time Dance
Emmy-winning choreographer Travis Wall tests the hopefuls' contemporary dance skills, Kelli and Judy make show group selections, and Melissa Rycroft teaches injury prevention.
2026-07-11 18:45:00 +0000 UTC→2026-07-11 19:45:00 +0000 UTC(1h)
The Road to World Class Begins
Hundreds of eager hopefuls -- ranging from starry-eyed rookies to experienced NFL cheerleaders -- gather at AT&T Stadium for a shot at joining the world's most famous squad.
2026-07-11 12:45:00 +0000 UTC→2026-07-11 13:45:00 +0000 UTC(1h)
The Pre Season Test
Kelli announces the official squad and the women realize the hard-fought dream of becoming a Dallas Cowboys Cheerleader. Full of excitement and nerves, the squad prepares for their very first football game at AT&T Stadium.
2026-07-11 11:45:00 +0000 UTC→2026-07-11 12:45:00 +0000 UTC(1h)
Down To The Wire
As training camp winds down the pressure skyrockets. No one wants to be sent home now. The ladies start to crack under the pressure. Another one is sent home. Will this be the final cut?
2026-07-11 10:45:00 +0000 UTC→2026-07-11 11:45:00 +0000 UTC(1h)
Hall Of Fame Week
23 veterans travel to Canton, Ohio to perform at Jerry Jones' induction to the Pro Football Hall of Fame. All eyes are watching as the DCC perform for the NFL elite.
2026-07-11 09:45:00 +0000 UTC→2026-07-11 10:45:00 +0000 UTC(1h)
The Next Step
With two suspended vets, the team must re-block their formations for their Hall Of Fame performance. New vets step up as a new point of the triangle is named. The rookie candidates try to get their footing during this never seen before rehearsal.
2026-07-11 08:45:00 +0000 UTC→2026-07-11 09:45:00 +0000 UTC(1h)
Hit The Field
The squad goes on an appearance to support pop music star, Demi Lovato. The ladies learn the entrance to the famed pre-game dance. It's a make or break moment. If a woman can't learn it quickly it might be her last night.
2026-07-11 07:45:00 +0000 UTC→2026-07-11 08:45:00 +0000 UTC(1h)
Picture Perfect
Katy Perry's choreographer, Nick Florez, stops by to offer some performance advice to the ladies. A day that each cheerleader never forgets. The first time they wear the DCC uniform to pose for their cameo photos.
2026-07-11 06:45:00 +0000 UTC→2026-07-11 07:45:00 +0000 UTC(1h)
Semis
With the field narrowed down to 119 women, the pressure is on. They must quickly learn a power pom routine and the famous kickline in order to perform it an hour later before the judges.
2026-07-11 00:45:00 +0000 UTC→2026-07-11 01:45:00 +0000 UTC(1h)
Auditions Begin
Hundreds of beautiful and talented women converge on AT&T Stadium to start the hardest audition process in professional sports, trying out for a coveted spot on the most famous NFL cheerleading squad in the world, the Dallas Cowboys Cheerleaders.
2026-07-10 23:45:00 +0000 UTC→2026-07-11 00:45:00 +0000 UTC(1h)
Episode 1108
Squad announcement is bittersweet as some favorites go home. The team has their first appearance at the Star Ribbon cutting. Game Day is when dreams come true!
2026-07-10 23:00:00 +0000 UTC→2026-07-10 23:45:00 +0000 UTC(45m)
Episode 1107
Kellie Pickler comes to a rehearsal to share her experience and motivate the girls as Training Camp is coming to an end. Melissa Rycroft makes Kelsey aware of a big mistake. Candace Romo helps with a big night of cuts.
2026-07-10 22:15:00 +0000 UTC→2026-07-10 23:00:00 +0000 UTC(45m)
Episode 1106
Melissa Rycroft makes a house call to help Yuko. Kitty Carter rocks a few of the candidate's worlds. Cameos give Kelli & Judy a fresh perspective on the girls. At Show Group auditions, the girls let it all hang out.
2026-07-10 21:30:00 +0000 UTC→2026-07-10 22:15:00 +0000 UTC(45m)
Episode 1105
A new choreographer shakes things up. The girls better start looking good because of uniform fittings and the Belk fashion show are on the agenda. Surprises continue when two-time Grammy winner Kacey Musgraves, stops by rehearsal.
2026-07-10 20:45:00 +0000 UTC→2026-07-10 21:30:00 +0000 UTC(45m)
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