The Swing Gym
Learn how to use a medicine ball to stop the slice and bands to maximize clubhead speed.
2026-01-12 04:58:00 +0000 UTC→2026-01-12 05:24:00 +0000 UTC(26m)
Live & Upcoming Programmes
The Swing Gym
Exercises that will stop the slice, increase distance and help balance throughout the swing.
2026-01-12 04:32:00 +0000 UTC→2026-01-12 04:58:00 +0000 UTC(26m)
The Swing Gym
Fix bothersome swing flaws with specific exercises that Don Saladino designed for golfers.
2026-01-12 04:06:00 +0000 UTC→2026-01-12 04:32:00 +0000 UTC(26m)
The Swing Gym
Learn how to use a medicine ball to stop the slice and bands to maximize clubhead speed.
2026-01-12 03:41:00 +0000 UTC→2026-01-12 04:06:00 +0000 UTC(25m)
Golf Fitness Over 50+
Fitness coach Don Saladino is joined by instructor Debbie Doniger and Vince Cellini.
2026-01-12 03:15:00 +0000 UTC→2026-01-12 03:41:00 +0000 UTC(26m)
Golf Fitness Over 50+
Fitness coach Don Saladino is joined by instructor Debbie Doniger and Vince Cellini.
2026-01-12 02:50:00 +0000 UTC→2026-01-12 03:15:00 +0000 UTC(25m)
The Swing Gym
Fitness coach Don Saladino helps maximize distance, improve flexibility and play pain-free golf.
2026-01-12 02:25:00 +0000 UTC→2026-01-12 02:50:00 +0000 UTC(25m)
The Swing Gym
Exercises to help golf game.
2026-01-12 02:00:00 +0000 UTC→2026-01-12 02:25:00 +0000 UTC(25m)
Glam Golf with Blair O'Neal
Blair O'Neal teams up with Sabrina Andolpho for fun competitions with athletes and celebrities.
2026-01-12 00:44:00 +0000 UTC→2026-01-12 02:00:00 +0000 UTC(1h16m)
Glam Golf with Blair O'Neal
Blair O'Neal competes in a 2v2 match with Sabrina, Alexis and Marissa from Golf Girl Games.
2026-01-11 23:29:00 +0000 UTC→2026-01-12 00:44:00 +0000 UTC(1h15m)
The Big Break
Contestants face off in the grand finale.
2026-01-11 21:48:00 +0000 UTC→2026-01-11 23:29:00 +0000 UTC(1h41m)
The Big Break
Tensions run high as the final three face several head-to-head challenges.
2026-01-11 20:59:00 +0000 UTC→2026-01-11 21:48:00 +0000 UTC(49m)
The Big Break
The final four competitors square off in match play; one player gets a second opportunity.
2026-01-11 20:09:00 +0000 UTC→2026-01-11 20:59:00 +0000 UTC(50m)
The Big Break
Contestants play golf's version of a favorite schoolyard basketball game.
2026-01-11 19:20:00 +0000 UTC→2026-01-11 20:09:00 +0000 UTC(49m)
The Big Break
Former teammates turn opponents in an Elimination Challenge.
2026-01-11 18:30:00 +0000 UTC→2026-01-11 19:20:00 +0000 UTC(50m)
The Big Break
Contestants are surprised when someone might just be given a second chance.
2026-01-11 17:40:00 +0000 UTC→2026-01-11 18:30:00 +0000 UTC(50m)
The Big Break
Contestants are challenged to manage their way through a variety of trouble shots.
2026-01-11 16:51:00 +0000 UTC→2026-01-11 17:40:00 +0000 UTC(49m)
The Big Break
Contestants discover that sun and sand aren't the best combination for staying alive.
2026-01-11 16:01:00 +0000 UTC→2026-01-11 16:51:00 +0000 UTC(50m)
The Big Break
Lori Kane and Beth Bauer challenge contestants to a one-of-a-kind, closest-to-the-pin contest.
2026-01-11 15:12:00 +0000 UTC→2026-01-11 16:01:00 +0000 UTC(49m)
The Big Break
Teammates rely on each other for points but, ultimately, face each other to see who will survive.
2026-01-11 14:22:00 +0000 UTC→2026-01-11 15:12:00 +0000 UTC(50m)