Spyke and Iris join forces with a gang of former MTV stars to take back MTV from the Tweens a group of frustrated college grads stage a protest on the dance floor Sandra has a crush on a mysterious man in her meditation class.
It's wintertime in Portlandia and Peter and Nance struggle to keep off winter weight by cutting pasta from their diets Candace's son visits Women and Women First bookstore for the holidays a couple tries to keep their food cart in business.
Peter, Nance, Fred, Carrie, the Mayor and most of the city of Portland find a new brunch spot which annoys Toni and Candace.
Fred and Carrie convince the Mayor that the Olympics should be barred from Portland but quickly change their minds once they meet Olympian Greg Louganis.
A 10th anniversary party is thrown for Toni and Candace at the Feminist Bookstore but a surprise guest shows up with her boyfriend.
Peter and Nance try to spice things up in their love life after someone calls Peter an old man moving a harp.
After achieving success by including their cat in their band, "Cat Nap" is kidnapped by an obsessed fan.
The mayor of Portland asks Fred and Carrie for their help to give the police force a much-needed makeover.
Brendan and Michelle try to get their son into a prestigious preschool Keith and Dave take their rescued dog to a dog park.
Spyke and Irys want an unconventional wedding Toni and Candace have a book signing dropped iPhone no bag at the supermarket.
Fred and Carrie become obsessed with "Battlestar Galactica" and try to get the cast to make a new episode Allergy Pride Parade Artisan Knot Shop.
Fred and Carrie decide to venture outside of Portland and along the way they learn about the special art of love.
Fred and Carrie help Rachel navigate dating apps Kathleen and Dave take on an escape room Doug gives his friends benefit fatigue Andy and Drew swear off women Joey tries therapy.
Toni and Candace get involved in healthcare Peter and Nance deal with a sushi situation Kathleen becomes the first female partner at her firm a single guy interrupts a couples' dinner.
Spyke gets his old band back together podcasters investigate a police station Candace brings Toni to her childhood summer home Brendan and Michelle consider buying a van.
Sandra teaches a pit bull self-control Fred and Carrie attempt protesting for cyclist rights Lisa and Bryce sell instant garbage a couple explains alcohol to their adult son Fred discovers models.
Carrie tries to improve her passenger rating an actor teaches a boss how to fire employees the National Small Talk Convention takes place.
Nina and Lance deal with an ant infestation the mayor tries to break a world record Time Tailors evaluate a man's schedule.
Fred and Carrie help Portland secede the eco-terrorists receive an award for Best Protest Dave and Kath leave notes on cars.
Carrie looks for a new friend Jill tries a radical diet Drew and Andy host a film festival Ghavin opens an elaborate box set.