Freddie Flintoff heads to Iceland to compete in the world's maddest motorsport Paddy McGuinness tries out a Toyota Supra Chris Harris investigates the story of the Lotus 79, the most beautiful F1 car of all time.
Paddy and Freddie head to Borneo for a jungle adventure with the Gurkhas, in a pair of very rare, very cheap old cars: Chris Harris tries out the world's most luxurious SUV, the Rolls-Royce Cullinan Bob Mortimer is the studio guest.
Chris, Freddie and Paddy set out to turn an old hearse into the ultimate family car Chris gets to grips with the lightweight Dallara Stradale Zara and Mike Tindall go head-to-head in the Reasonably Fast Car.
A diabetic woman dies after undergoing a routine tooth extraction a woman dies in her sleep but her family is suspicious of the circumstances.
Roughhousing with the local rugby club, Yatesy takes a rescue board straight to the ribs, but he refuses an ambulance.
Chappo and H-man help a 19-year-old German tourist who's broken his back away from the surf, Taco and Jesse struggle during a hard day in class.
Chappo catches a young thief, but becomes conflicted Whippet and Reidy rescue a woman found unconscious in the water a skateboarder injures his ankle in the skate bowl.
Hoppo, Deano, Maxi, Jesse and Kerrbox head to South Australia and cage dive with sharks back home, lifeguards recover the body of a dead man found in the Bronte surf.
When giant waves occur at Bondi, Bisho must perform a rescue with only his flippers and a rescue tube rookie errors land trainee Taco in hot water with the boss.
Jessie attempts to rescue a rat from the skate bowl a fight occurs in the surf break, causing lifeguards to intervene.
Chris, Freddie and Paddy set out to turn an old hearse into the ultimate family car Chris gets to grips with the lightweight Dallara Stradale Zara and Mike Tindall go head-to-head in the Reasonably Fast Car.
In an electric car special, Chris, Freddie and Paddy each attempt to build their own-battery powered sports car on a budget Chris tests the Tesla Model 3 on track Danny Boyle and Himesh Patel are the guest stars.
Freddie Flintoff, Chris Harris and Paddy McGuinness head to the searing heat of Ethiopia in their first cars back at the track, Chris puts the Ferrari 488 Pista and McLaren 600LT through their paces.
Harry lands in hot water after reprimanding three swimmers he has to rescue, despite telling them not to swim in such a dangerous area.
Tempers start boiling over on the hottest day ever recorded at Bondi Beach wind sweeps a couple out to sea.
New Year's Day hits a peak of more than 40,000 people at Bondi Beach, but it's not long until every swimmer's worst fear arises when a shark is spotted.
On the wettest Christmas Day in 72 years, the lifeguards have their hands full with everything from Santa to seizures.
The lifeguards try to catch a bag thief the oldest lifeguard finds his job is on the line during a fitness test.
The remaining four chefs are challenged to create a stunning seafood dish to be featured in Entertainment Weekly at dinner service, each chef takes turns running the pass while chef Ramsay tests their attention to detail.
The final five are challenged to cook dishes with ingredients from different cities chef Michael Cimarusti joins Gordon to judge the chefs dishes for the first time, chefs prepare for dinner service in one kitchen one chef is eliminated.