
The Swing Gym
Fix bothersome swing flaws with specific exercises that Don Saladino designed for golfers.

Fix bothersome swing flaws with specific exercises that Don Saladino designed for golfers.

World-renowned fitness coach Don Saladino is joined by Paige Mackenzie and Devan Bonebrake to teach exercises that will build a better backswing, improve transition and help stick the finish.

From Mallory Square to the renowned Key West party spot, Sloppy Joes, the action culminates on the southernmost golf course in America.

The action begins with a "Clubhouse Challenge" from Doral Golf Resort in Miami, Florida.

Each team must earn an airboat ride to their vehicle before racing to the Mar-a-Lago Club in West Palm.

Long Drive Champion Brian Pavlet helps tee things off at the Bobby Jones Golf Club in Sarasota, Florida.

The teams vie for a set of antique clubs and race to Florida's first golf club for an old school short game challenge.

Starting their day at the Golf Channel studios in Orlando, Florida, each team gets a shot at hosting a highlight package for the PODS Championship at Innisbrook Resort.

One team falls short of the ultimate goal.

The remaining three teams compete for a spot in the final.

Fierce competition whittles the field to three teams.

Teams battle to reach the final four.

One team's meltdown leaves its future in doubt.

One player's actions cause a rift with rest of the field.

One player's comments create division, while teams play for points and immunity.

Five teams battle for a big prize and to stave off elimination.

Devan Bonebrake teaches how to coordinate the lead and trail side body parts to become a better ball striker.

Devan Bonebrake is teaching how to use ground forces to maximize your power learn how a tennis ball, yoga block, kettlebell and exercise band can be used to train for more distance.

Devan Bonebrake will reveal the most important swing angles and teach you how to achieve those positions learn Devan's favorite drills for ideal angles in the backswing, downswing, at impact and in the finish.

Learn creative drills to train a better downswing and find out how Michael Jackson's moonwalk will improve your impact Devan will also reveal a tip for the transition used by Viktor Hovland.