Michelle spends a day working alongside San Diego's sanitation workers to experience the challenges, dangers, and hard work behind one of America's most lethal and essential jobs.
Michelle embarks on a rigorous training journey to prepare for the Navy SEAL physical screening test.
Michelle spends one week training intensively with a world-class speedcubing expert, learning to solve a Rubik's Cube in under 60 seconds.
Michelle joins the South Metro Fire Rescue team, pushing through grueling physical tests and entering a blazing structure fire to experience the intense mental and physical demands firefighters face when saving lives.
Michelle enrolls at the International Butler Academy alongside other students training to serve the highest levels of society.
Michelle reflects on her pageant journey, answers viewer questions, and shares honest insights about confidence, self-image, and the world of beauty competitions.
Michelle gets rare access to the Red Bull Athlete Performance Center where she gets to experience the same training F1 drivers are put through.
Michelle spends a week training at the “Harvard” of Santa Schools.
Michelle confronts her lifelong fear of childbirth by training with professional doctors and OB-GYNs to learn how to deliver a baby.
Michelle attend a Beverly Hills etiquette school to learn modern manners, posture, and dining skills.
Michelle attends the Mission: Impossible premiere undercover in attempt to meet Tom Cruise.
Michelle train as a flight attendant to learn how to handle emergency fires, rapid decompression, evacuation procedures, and survival skills for extreme situations.
Michelle dives into a high-pressure, two-day crash course in professional paintball, learning to shoot, move, and strategize alongside elite athletes, all in preparation for a competitive 3v3 tournament match.
Michelle experiences a 60-day intensive pageant training program with a professional pageant coach, focusing on fitness, interview techniques, and stage presence, to prepare for a Miss USA competition.
Michelle spends a week at SWAT Academy to learn breaching, rappelling, and tactical teamwork.
Under the guidance of an Olympic medalist boxing coach, Michelle trains for 18 months to box in front of 15,000 people for her fist sanctioned fight.
Michelle attempts to sail an 18th-century ship safely back to port with her novice crew.
Michelle takes on the challenge of learning to cut hair like a pro barber, culminating in giving her fiancé Garrett a real haircut for the very first time.
Michelle chases a childhood dream by trying out for the University of Kentucky's top cheerleading team. With only 10 days to train, she takes on tough tumbling, stunts, and dance challenges, to see if she can make the cut.
Michelle spends a week with an NFL coach, learning to throw, tackle, and run routes.