Live & Upcoming Programmes

Minutes With

Minutes With

In this episode of Minutes With, we hear from the remarkable Sosa Henkoma who survived being groomed by a South East London drugs gang as a child. To escape abuse at home, Sosa ran away and was first introduced to county lines drug dealing as an 11-year-old. He found himself at the centre of a war between two rival gangs, that led to him being shot, stabbed and ironed on the chest as a young teenager. After years of brutal gang violence, Sosa finally received support as a survivor of child trafficking and grooming. He now uses his voice to help young people and educate law enforcement on preventing grooming and child exploitation.

2025-12-05 04:21:19 +0000 UTC2025-12-05 04:57:56 +0000 UTC (36m)
Minutes With

Minutes With

In this episode of Minutes With, we sat down with former spy Paul Hughes who gives us an insight into his varied life tracking terrorists in the Middle East and on counter-terror operations in the UK. We hear about his dangerous mission to find Osama bin Laden in Afghanistan after 9/11. Paul explains the tactics used by terrorist groups like al-Qaeda and the Taliban hiding in the mountains, as well as his terrifying experience of coming face to face with Saddam Hussein.

2025-12-05 04:02:19 +0000 UTC2025-12-05 04:21:19 +0000 UTC (19m)
Snack Wars

Snack Wars

Ice Spice compares snacks from the UK and the USA! We introduce her to the iconic British classics of Marmite, crumpets, and pickled onions... and it's safe to say she probably won't be trying them again anytime soon. Katy Perry compares some of the UK's most iconic foods to their US counterparts. The singer tries a Brain Licker for the very first time, attempts to stick 16 Maltesers in her mouth in one go, and grosses herself out with spray cheese.

2025-12-04 20:46:53 +0000 UTC2025-12-04 21:05:21 +0000 UTC (18m)
Snack Wars

Snack Wars

Korean band TOMORROW X TOGETHER compares British and Korean food in this episode of Snack Wars! Soobin and Beomgyu make a mess opening Turtle Chips, Yeonjun loves British noodles, Kai rates Irn Bru, and Taehyun adores Monster Munch! Henry Golding joins us for the ultimate British vs Malaysian snacks battle. He tries iconic treats from both countries, shares why durian fruit is banned in parts of Asia, and raves about his favourite Malaysian Mamee noodles.

2025-12-04 19:21:03 +0000 UTC2025-12-04 19:42:18 +0000 UTC (21m)
Snack Wars

Snack Wars

Korean band TOMORROW X TOGETHER compares British and Korean food in this episode of Snack Wars! Soobin and Beomgyu make a mess opening Turtle Chips, Yeonjun loves British noodles, Kai rates Irn Bru, and Taehyun adores Monster Munch! Henry Golding joins us for the ultimate British vs Malaysian snacks battle. He tries iconic treats from both countries, shares why durian fruit is banned in parts of Asia, and raves about his favourite Malaysian Mamee noodles. Jackie Chan is trading martial arts for mouthfuls in the ultimate taste test: Snack Wars. The legendary action star joins LADbible to put British and Chinese snacks head-to-head in a hilarious, high-stakes food showdown.

2025-12-04 18:49:52 +0000 UTC2025-12-04 19:21:03 +0000 UTC (31m)