Live & Upcoming Programmes

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Would You Rather?

The cast of Freakier Friday, Lindsay Lohan, Jamie Lee Curtis, Julia Butters and Sophia Hammons, take on the most impossible either/or questions in this episode of Would You Rather?! Expect chaos, laughter, and some surprising answers. Benedict Cumberbatch, Olivia Colman, Ncuti Gatwa, Kate McKinnon and the rest of The Roses cast debate a stack of ridiculous either/or dilemmas in this hilarious episode of Would You Rather! Expect chaos, laughter and some surprising answers.

2026-01-30 12:28:57 +0000 UTC→2026-01-30 12:49:12 +0000 UTC(20m)

Snack Wars

JoJo Siwa dives into the ultimate UK vs USA snack showdown! She falls head over heels for the iconic British Curly Wurly and just casually pulls out a photo of Love Island's Chris Hughes' eyes that she's been carrying in her pocket all day.

2026-01-30 12:13:01 +0000 UTC→2026-01-30 12:28:57 +0000 UTC(15m)

Minutes With

In this week's episode of Minutes With, we sat down with American veteran Chris VanSant as he takes us through his remarkable career in the Delta Force. Chris reveals the rigorous selection process required to join the elite force and takes us inside combat situations, explaining the complex operations that led to the capture of Saddam Hussein and the 'deck of cards' during the invasion of Iraq. Chris explains how death, loss and guilt caught up with him after years of service, leading to a moment that changed his life forever and set him on a new path.

2026-01-30 11:37:50 +0000 UTC→2026-01-30 12:13:01 +0000 UTC(35m)

Minutes With

In this episode, we sat down with Simon Morgan, a former royal bodyguard. He tells us what a typical day in the job was like, his nights out protecting Prince Harry and Prince William, and what he thinks the biggest threat to the Royal Family is.

2026-01-30 11:16:40 +0000 UTC→2026-01-30 11:37:50 +0000 UTC(21m)

Minutes With

In the second part of David McMillan's story we find out how he managed to become the first Westerner to escape a maximum security prison in Thailand after getting a death sentence for drug trafficking.

2026-01-30 10:47:45 +0000 UTC→2026-01-30 11:16:40 +0000 UTC(28m)

Honesty Box

Nemo, a member of The Church of Jesus Christ of Latter-day Saints, or 'The Mormon Church,' joins us in the studio to answer your questions on how many wives is acceptable for Mormons and why members of the Church can't drink coffee.

2026-01-30 10:16:42 +0000 UTC→2026-01-30 10:47:45 +0000 UTC(31m)

Minutes With

In this episode we hear from Jamie Hull, a former British serviceman. Jamie tells the incredible story of how he survived a plane crash when his cockpit caught fire at 1000ft.

2026-01-30 10:03:19 +0000 UTC→2026-01-30 10:16:42 +0000 UTC(13m)

Honesty Box

Our audience asks convicted murderer O'fill Allen questions about how it feels to take somebody's life, why he committed the crime, his thoughts on prison life and the death penalty and whether he thinks anybody has the capacity to kill.

2026-01-30 04:01:25 +0000 UTC→2026-01-30 04:23:43 +0000 UTC(22m)

Minutes With

Mandy Hickson, one of the first female fighter pilots in RAF history, takes us through the difficulties she faced being the only woman on her squadron. She also discusses the time she was almost killed by a missile when flying over Iraq.

2026-01-30 03:44:57 +0000 UTC→2026-01-30 04:01:25 +0000 UTC(16m)

Minutes With

In this week's episode of Minutes With, prison governor Vanessa Frake reveals what it's like inside the UK's most dangerous prisons. She opens up about meeting notorious serial murderers Rose West and Myra Hindley, along with the creative ways prisoners smuggle contraband like drugs and weapons into jails.

2026-01-30 03:23:22 +0000 UTC→2026-01-30 03:44:57 +0000 UTC(21m)

BLOCK 'N' SCROLL STAR

England captain and Bayern Munich striker Harry Kane joins us for the ultimate interview! Fans slide into his DMs to ask questions about the Premier League, Tiger Woods, Ed Sheeran, Lionel Messi, Cristiano Ronaldo, Ryan Gosling, and the World Cup.

2026-01-30 03:15:09 +0000 UTC→2026-01-30 03:23:22 +0000 UTC(8m)

Don't Take the Bait

Ahead of Liverpool v Man United, Liverpool fan Laurence McKenna and Manchester United fan Harry Pinero try and get each other to nibble over some of the biggest debates between the two Premier League rivals! Loser faces a fishy forfeit!

2026-01-30 02:58:28 +0000 UTC→2026-01-30 03:15:09 +0000 UTC(16m)

President of the World

What if Matchroom's Eddie Hearn ran the planet? From banning rude people to bringing dogs into the office and selling out stadiums like Wembley and MSG, the boxing boss lays down the law in his wild fantasy presidency.

2026-01-30 02:47:56 +0000 UTC→2026-01-30 02:58:28 +0000 UTC(10m)

Agree to Disagree

Liverpool fan Paul Machin tells Manchester United fan Flex that Steven Gerrard was a much better player than Paul Scholes was. The pair debate the biggest arguments between the two most successful clubs in England.

2026-01-30 02:25:40 +0000 UTC→2026-01-30 02:47:56 +0000 UTC(22m)

Snack Wars

Simon Pegg and Pom Klementieff go head-to-head as they taste the weirdest, most wonderful corners of British and French cuisine, from dodging jellied eels to braving escargot and trying to decipher what on earth a Brain Licker is.

2026-01-30 02:10:25 +0000 UTC→2026-01-30 02:25:40 +0000 UTC(15m)

Snack Wars

Mike Shinoda & Emily Armstrong | Jackie Chan

2026-01-30 01:50:25 +0000 UTC→2026-01-30 02:10:25 +0000 UTC(20m)

Swipe Stuff

Gordon Ramsay swipes yes or no on everything from pop culture to guilty pleasures in this episode of Swipe Stuff! From Taylor Swift and Crocs to swearing and Strictly Come Dancing, he gives his honest opinions with no space for middle ground!

2026-01-30 01:39:19 +0000 UTC→2026-01-30 01:50:25 +0000 UTC(11m)

Snack Wars

Ryan Gosling finds a unique way to try British and Canadian snacks, sharing some hilarious opinions on British classics and having a great time eating a Tunnocks tea cake! Aaron Taylor-Johnson and Brian Tyree Henry compare UK and USA snacks! Brian has an amazing reaction to Jaffa Cakes, Aaron straight-arms squeezy cheese and they both declare their love for Krispy Kremes.

2026-01-30 01:23:40 +0000 UTC→2026-01-30 01:39:19 +0000 UTC(15m)

Snack Wars

Macaulay Culkin puts snacks from UK & USA to the test, tucking into nuclear-bomb proof Twinkies, pitting Pot Noodle against Kraft Mac and Cheese (*his Mom's recipe), and gives British cheese the thumbs up. But which country's snacks will win?

2026-01-30 01:15:34 +0000 UTC→2026-01-30 01:23:40 +0000 UTC(8m)

Snack Wars

Paul Mescal and his Aftersun co-star Frankie Corio compare UK and Irish snacks! Paul introduces Frankie to some Irish snacks, including a Tayto sandwich and Ballymaloe Relish, and neither enjoyed an iconic British spread!

2026-01-30 00:57:08 +0000 UTC→2026-01-30 01:15:34 +0000 UTC(18m)

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