
Ben Fogle: Starting Up Starting Over S01 E04 NB
Ben Fogle travels to the Malvern Hills area of Worcestershire to meet Hani and Sarah and explore their dream of owning and running their own beer brewery.

Ben Fogle travels to the Malvern Hills area of Worcestershire to meet Hani and Sarah and explore their dream of owning and running their own beer brewery.

Despite Justin's difficulties with altitude sickness in India, they make their way up to 15,000 feet in the Altiplano of northern Chile. Justin gets sick and requires a hospital visit and oxygen. Beat down, he tries again, this time in the adventure mecca of San Pedro by biking down a mountain. They sleep in tents amongst the beautiful landscapes of active volcanoes, salt flats and pink flamingo reserves before heading to the mystical island of Chiloe. Here they experience life as it was one hundred years ago, and meet strange and wonderful characters, including the moonshine-making Grandma Rosa and the mythological Filiberto, who gives Justin and Scott advice that may change their lives.

David Keeps explores Paris's artistic soul, from haute couture and macarons to Impressionist masterpieces, underground studios, and absinthe rituals uncovering timeless creativity in grand museums, hidden galleries, and the poetic pulse of the City of Light.

.""David Keeps explores Chicago's rich artistic legacy, from historic skyscrapers and world class museums to edgy galleries and street-level creativity. Revealing how the city's architecture, public art, and diverse neighborhoods shape its vibrant cultural identity

Following his accident, Scott finds the strength to dive again. In Indonesia's Lembeh Strait, the mission is to film as many strange creatures as they can find. The team concludes their year-long journey on the remote island of Vanuatu to dive one of the greatest shipwrecks in the world and reflect on their underwater adventures.

Dave Holmes dives into Austin's eclectic culture—from contemporary outdoor art and punk rock markets to tailgating, tech-driven creativity, and gospel brunches—celebrating the quirky, soulful spirit that makes the Live Music Capital truly unique.

The Travel Guides explore New Zealand's largest city in a final adventure to Auckland, the city of sails.

Mick touches down in Oklahoma City to hang with the Flaming Lips and uncovers how these masters of psychedelic rock have become the surprising hometown heroes. Lead singer Wayne Coyne shows off his wacky art gallery, fills Mick in on his all-night parties with Miley Cyrus and ends the day with a performance of the group's hit song, “Do You Realize?”

The Greater Tokyo Area is the world's most populous metropolitan region, and it is continuing to grow at a fast pace. Urban-planning solutions are urgently needed to prevent Tokyo from choking on its own growth. Strategies include raising density, promoting shared housing and micro-homes, and investing in ‘urban villages', neighborhoods where people can live, work and spend their leisure time.

Ben Fogle returns to Scotland's sacred southern Outer Hebrides, uncovering how islanders draw faith from their land and sea. From knitting traditions to abandoned churches, every journey reveals stories of resilience, ancestry, and spiritual belonging.

In this episode set in scenic New Zealand, we explore the deep-rooted question: Does being near or in water actually improve our health? Guided by Dr. Wallace J. Nichols, author of "The Blue Mind," we delve into the scientific and emotional benefits of water, exemplified by therapeutic surfing experiences and the Maori people's ancestral connection to aquatic environments. From mental well-being to physical health, we uncover how New Zealand's abundant waters serve as more than just a natural spectacle they are a source of holistic health and well-being. Along the way, Dr. Nichols introduces the concept of a "bluescription," a personalized prescription for water-based activities, inviting viewers to tap into the transformative power of water in their own lives.

In the season premiere, Dr. David Behm explores the science of elite athletic performance. From lab insights to real-world training with NHL pros and coach Ben Prentiss, we discover how peak performance shapes health and everyday strength.

Global traveller, Scott Wilson, returns to Japan to tour around by motorcycle, and experience the country's rich cultural and cuisine offerings found off the typical tourist trail.

Global traveller, Scott Wilson, returns to Japan to tour around by motorcycle, and experience the country's rich cultural and cuisine offerings found off the typical tourist trail.

Discover the three Baltic states of Lithuania, Latvia and Estonia with us. Stroll through the streets of Vilnius, Riga and Tallinn. Savour bizarre ice cream creations. Marvel at the art of an Estonian acrobat and relax in a forest house where the blues are always playing.

Admire the fjords of Norway on a boat trip, find out whether Copenhagen is really as cool as Instagram claims and discover the charm of Helsinki's modern architecture.

What would the Netherlands be without its tulips, bicycles, museums and Gouda cheese? Admire the most beautiful tulip blossoms, cycle through the Rijksmuseum in Amsterdam, find out what the bridges in a suburb of Rotterdam have to do with euro notes and savour a piece of delicious Gouda cheese with us.

In each episode captain David De Villiers and his crew, first mate Roddy Tor and international free divers Hanli Prinsloo and Peter Marshall meet up with an adventurer on a personal quest. This time on the Ocean Adventurer our explorer pushes her mind and body to the extreme, on a free diving mission that will take her deeper into the ocean than ever before.

In this episode set in scenic New Zealand, we explore the deep-rooted question: Does being near or in water actually improve our health? Guided by Dr. Wallace J. Nichols, author of "The Blue Mind," we delve into the scientific and emotional benefits of water, exemplified by therapeutic surfing experiences and the Maori people's ancestral connection to aquatic environments. From mental well-being to physical health, we uncover how New Zealand's abundant waters serve as more than just a natural spectacle they are a source of holistic health and well-being. Along the way, Dr. Nichols introduces the concept of a "bluescription," a personalized prescription for water-based activities, inviting viewers to tap into the transformative power of water in their own lives.

In the season premiere, Dr. David Behm explores the science of elite athletic performance. From lab insights to real-world training with NHL pros and coach Ben Prentiss, we discover how peak performance shapes health and everyday strength.