Live & Upcoming Programmes

Departures S03 E11

Departures S03 E11

The guys arrive in the arctic destination at the beginning of winter. With only six hours of sunlight a day, they experience an entirely different type of adventure. Arriving by helicopter into the town of Ittoqqortoormiit, they take part in a seat hunt, and learn of the many ways people survive in this harsh arctic climate. With some basic training under their belt, the team heads off on a three-day trek to the abandoned ghost town of Cape Hope, where weather and extreme conditions pushes everyone's utmost limits.

2025-12-23 16:00:00 +0000 UTC2025-12-23 17:00:00 +0000 UTC(1h)
Travel with Didiayer S03 E01

Travel with Didiayer S03 E01

In this episode, we head straight into the heart of New Zealand! We begin back in time, in an era of proud warriors and ancient traditions with Tamaki Maori Village, the most award-winning cultural attraction in New Zealand. Then we step through Hell's Gate and experience the country's most unique geothermal occurrence. Eager to catch our breath, we lose it walking amongst the breathing majestic giants at Redwood Tree Walk. And finally, arrive in Hobbiton. Yes, that Hobbiton of lore!

2025-12-23 11:00:00 +0000 UTC2025-12-23 11:30:00 +0000 UTC(30m)
HEALTH EXPLORED.104.Mindfulness (Part 1)

HEALTH EXPLORED.104.Mindfulness (Part 1)

We journey to India, a land revered for its ancient spiritual wisdom and practices. From the tranquil valleys of Kullu Manali in the Himalayas to the vibrant, bustling streets of Delhi, we explore the multifaceted world of mindfulness, meditation, and yoga. As we navigate through contrasting environments, we discover how meditation is part of daily life, offering invaluable lessons about finding inner tranquility amid external chaos. We also delve into the transformative impact of mindfulness on underprivileged children, highlighting how these ancient practices empower young lives. Rooted in India's rich cultural heritage, the episode reveals how the nation's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this enlightening expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives no matter where we live.

2025-12-23 08:30:00 +0000 UTC2025-12-23 09:00:00 +0000 UTC(30m)
HEALTH EXPLORED.103.Blue Mind (Part 2)

HEALTH EXPLORED.103.Blue Mind (Part 2)

In this episode set in scenic New Zealand, we explore the deep-rooted question: Does being near or in water actually improve our health? Guided by Dr. Wallace J. Nichols, author of "The Blue Mind," we delve into the scientific and emotional benefits of water, exemplified by therapeutic surfing experiences and the Maori people's ancestral connection to aquatic environments. From mental well-being to physical health, we uncover how New Zealand's abundant waters serve as more than just a natural spectacle they are a source of holistic health and well-being. Along the way, Dr. Nichols introduces the concept of a "bluescription," a personalized prescription for water-based activities, inviting viewers to tap into the transformative power of water in their own lives.

2025-12-23 08:00:00 +0000 UTC2025-12-23 08:30:00 +0000 UTC(30m)
Into the Rising Sun E04

Into the Rising Sun E04

In this episode, Scott Wilson trades the bustle of Japan's cities for the tranquility of its countryside. His journey begins in a traditional onsen town, where he experiences the rituals of Japanese bathing and fine dining. Along the way, he wields a katana with a master, visits one of the last swordsmiths still forging blades by hand, and explores the roots of udon noodles and mustard-making. Riding deep into Shikoku, Scott encounters disappearing villages brought back to life by creativity and community spirit. The adventure ends under the stars by a mountain river, celebrating Japan's enduring balance of tradition, resilience, and nature.

2025-12-23 06:30:00 +0000 UTC2025-12-23 07:15:00 +0000 UTC(45m)
Into the Rising Sun E03

Into the Rising Sun E03

Scott Wilson explores Japan's dynamic food culture, where modern convenience meets timeless tradition. From vending machine pizza and conveyor belt sushi to the artistry of Japanese knife making, he discovers how innovation shapes daily dining. The journey ends in a coastal fishing village, where Scott joins locals to catch and prepare fresh fish soup a reminder that the simplest meals, made with care, can be the most memorable.

2025-12-23 06:00:00 +0000 UTC2025-12-23 06:30:00 +0000 UTC(30m)
Departures S03 E11

Departures S03 E11

The guys arrive in the arctic destination at the beginning of winter. With only six hours of sunlight a day, they experience an entirely different type of adventure. Arriving by helicopter into the town of Ittoqqortoormiit, they take part in a seat hunt, and learn of the many ways people survive in this harsh arctic climate. With some basic training under their belt, the team heads off on a three-day trek to the abandoned ghost town of Cape Hope, where weather and extreme conditions pushes everyone's utmost limits.

2025-12-23 05:00:00 +0000 UTC2025-12-23 06:00:00 +0000 UTC(1h)
Alan Cummings Paradise Homes S01 E04

Alan Cummings Paradise Homes S01 E04

Alan treks up Northwest coast of Italy, where a seamless subterranean villa is camouflaged into the scenic Ligurian hills overlooking the tranquil Rivera. With an unexpected abundance of luxurious living space, interior patios filled with lush greenery match the breath-taking views of the outdoors. Next, heading southwest via tractor to the Dromara Hills of Ireland, Alan explores a sleek matte-black modern barn which elegantly fuses both modern and traditional farm styles. With windows the size of walls, this farmhouse provides shelter that doesn't exclude but enhances the experience of nature.

2025-12-22 23:00:00 +0000 UTC2025-12-23 00:00:00 +0000 UTC(1h)
HEALTH EXPLORED.104.Mindfulness (Part 1)

HEALTH EXPLORED.104.Mindfulness (Part 1)

We journey to India, a land revered for its ancient spiritual wisdom and practices. From the tranquil valleys of Kullu Manali in the Himalayas to the vibrant, bustling streets of Delhi, we explore the multifaceted world of mindfulness, meditation, and yoga. As we navigate through contrasting environments, we discover how meditation is part of daily life, offering invaluable lessons about finding inner tranquility amid external chaos. We also delve into the transformative impact of mindfulness on underprivileged children, highlighting how these ancient practices empower young lives. Rooted in India's rich cultural heritage, the episode reveals how the nation's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this enlightening expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives no matter where we live.

2025-12-22 21:30:00 +0000 UTC2025-12-22 22:00:00 +0000 UTC(30m)
HEALTH EXPLORED.103.Blue Mind (Part 2)

HEALTH EXPLORED.103.Blue Mind (Part 2)

In this episode set in scenic New Zealand, we explore the deep-rooted question: Does being near or in water actually improve our health? Guided by Dr. Wallace J. Nichols, author of "The Blue Mind," we delve into the scientific and emotional benefits of water, exemplified by therapeutic surfing experiences and the Maori people's ancestral connection to aquatic environments. From mental well-being to physical health, we uncover how New Zealand's abundant waters serve as more than just a natural spectacle they are a source of holistic health and well-being. Along the way, Dr. Nichols introduces the concept of a "bluescription," a personalized prescription for water-based activities, inviting viewers to tap into the transformative power of water in their own lives.

2025-12-22 21:00:00 +0000 UTC2025-12-22 21:30:00 +0000 UTC(30m)