Live & Upcoming Programmes

Departures S03 E12

Departures S03 E12

Scott and Justin are prepared for perhaps their greatest adventure to date, providing them with a rare glimpse inside the borders of this isolated country. From Beijing, they depart to Pyongyang with an Englishman named Nick – an outsider with unprecedented access to the country. Meeting up with their local guides, Chae and Kim, the team visits many historical and political sights, learning the local perspective on world events, and gaining a much greater understanding of the country. An evening cruise down the Taedong River begins to cement a solid friendship between the guys and their guides.

2025-12-30 15:00:00 +0000 UTC2025-12-30 16:00:00 +0000 UTC(1h)
HEALTH EXPLORED.106.Happiness (Part 1)

HEALTH EXPLORED.106.Happiness (Part 1)

In the emotionally charged episode host Mike honors a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness. Following this heartfelt promise, we venture to Bhutan, a remarkable country where happiness is not merely an emotion, but a national policy ingrained in its culture. From the lively capital of Thimphu to the peaceful farmlands of Punakha, we explore how Bhutan has seamlessly woven well-being into all aspects of life—from its education system that teaches happiness as a subject to its communities that prioritize collective well-being. This journey serves as both a tribute to Mike's father and an investigation into how Bhutan's unique approach to happiness could offer transformative insights for our own lives. Join us on this poignant and enlightening trip to the Land of the Thunder Dragon as we delve into what happiness truly means, fulfilling a promise and enriching our understanding of life's greatest pursuit.

2025-12-30 12:30:00 +0000 UTC2025-12-30 13:00:00 +0000 UTC(30m)
HEALTH EXPLORED.105.Mindfulness (Part 2)

HEALTH EXPLORED.105.Mindfulness (Part 2)

We journey to India, a land revered for its ancient spiritual wisdom and practices. From the tranquil valleys of Kullu Manali in the Himalayas to the vibrant, bustling streets of Delhi, we explore the multifaceted world of mindfulness, meditation, and yoga. As we navigate through contrasting environments, we discover how meditation is part of daily life, offering invaluable lessons about finding inner tranquility amid external chaos. We also delve into the transformative impact of mindfulness on underprivileged children, highlighting how these ancient practices empower young lives. Rooted in India's rich cultural heritage, the episode reveals how the nation's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this enlightening expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives no matter where we live.

2025-12-30 12:00:00 +0000 UTC2025-12-30 12:30:00 +0000 UTC(30m)
Departures S03 E13

Departures S03 E13

North Koreans are a fiercely proud and creative people. North Korea continues to completely defy all expectations, as Scott and Justin take part in a high school English class, are pulled into numerous musical performances, visit a water bottling factory, a farm and an old funfair. Their experiences are capped off by the largest and most impressive choreographed spectacle on earth – the Arirang Mass Games – where 100,000 people perform the ultimate homage to their country and ideologies. The guys are sad to leave their trusted guides and friends behind when they depart by train back to Beijing.

2025-12-30 06:00:00 +0000 UTC2025-12-30 07:00:00 +0000 UTC(1h)
Departures S03 E12

Departures S03 E12

Scott and Justin are prepared for perhaps their greatest adventure to date, providing them with a rare glimpse inside the borders of this isolated country. From Beijing, they depart to Pyongyang with an Englishman named Nick – an outsider with unprecedented access to the country. Meeting up with their local guides, Chae and Kim, the team visits many historical and political sights, learning the local perspective on world events, and gaining a much greater understanding of the country. An evening cruise down the Taedong River begins to cement a solid friendship between the guys and their guides.

2025-12-30 05:00:00 +0000 UTC2025-12-30 06:00:00 +0000 UTC(1h)