Spencer's Big 30
Chef Spencer Watts demonstrates how to make an Indian feast for the whole family.
2026-01-17 15:35:31 +0000 UTC→2026-01-17 16:01:39 +0000 UTC(26m)
Live & Upcoming Programmes
Spencer's Big 30
Chef Spencer Watts creates a Lebanese supper for four in less than thirty minutes.
2026-01-17 15:09:24 +0000 UTC→2026-01-17 15:35:31 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts cooks up a healthy and hearty meal for four that cuts down on time without sacrificing flavour.
2026-01-17 14:43:16 +0000 UTC→2026-01-17 15:09:24 +0000 UTC(26m)
VegHeadz
Chef Pino Di Cerbo serves up brassicas, including stems and stalks from cauliflower and kohlrabi!
2026-01-17 14:17:10 +0000 UTC→2026-01-17 14:43:16 +0000 UTC(26m)
VegHeadz
Spring into the kitchen with chef Pino Di Cerbo's fresh seasonal menu.
2026-01-17 13:51:05 +0000 UTC→2026-01-17 14:17:10 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs are inspired by the classic sweet and salty Hawaiian Pizza.
2026-01-17 13:24:59 +0000 UTC→2026-01-17 13:51:05 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs begin in East Asia with classic Pad Thai then make twists inspired by the classic.
2026-01-17 12:58:53 +0000 UTC→2026-01-17 13:24:59 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs innovate with their international reimagining inspired by a classic Italian salad.
2026-01-17 12:32:47 +0000 UTC→2026-01-17 12:58:53 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs offer worldwide inspirations on a classic rice dish.
2026-01-17 12:06:40 +0000 UTC→2026-01-17 12:32:47 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs go raw – and raw vegan – with their variations on a classic Japanese dish.
2026-01-17 11:40:33 +0000 UTC→2026-01-17 12:06:40 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs carve up a French classic with their takes on Coq au Vin.
2026-01-17 11:14:26 +0000 UTC→2026-01-17 11:40:33 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs are inspired by Spanish Paella.
2026-01-17 10:48:19 +0000 UTC→2026-01-17 11:14:26 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs switch up a classic South American seafood dish.
2026-01-17 10:22:11 +0000 UTC→2026-01-17 10:48:19 +0000 UTC(26m)
Up The Dish
Up the Dish's four chefs raise the stakes with dishes inspired by classic French Onion Soup.
2026-01-17 09:56:04 +0000 UTC→2026-01-17 10:22:11 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts shares some of his favourite recipes for a Gourmet Soup and Sammies night in around 30 minutes.
2026-01-17 02:58:22 +0000 UTC→2026-01-17 03:24:29 +0000 UTC(26m)
Spencer's Big 30
Host Spencer Watts whips up a quick and affordable Greek meal for four.
2026-01-17 02:32:16 +0000 UTC→2026-01-17 02:58:22 +0000 UTC(26m)
Spencer's Big 30
Who doesn't love a good Southern-style barbeque while on a budget?
2026-01-17 02:06:10 +0000 UTC→2026-01-17 02:32:16 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts whips up all the fixings for a quick and delicious fried chicken night.
2026-01-17 01:40:03 +0000 UTC→2026-01-17 02:06:10 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer creates a family spaghetti dinner.
2026-01-17 01:13:57 +0000 UTC→2026-01-17 01:40:03 +0000 UTC(26m)
Spencer's Big 30
Chef Spencer Watts makes a fast, budget-friendly and impressive fish dinner in around 30 minutes.
2026-01-17 00:47:51 +0000 UTC→2026-01-17 01:13:57 +0000 UTC(26m)